UP Vertical Farms

UP Vertical Farms Based in beautiful BC, our salads are vertically grown using controlled environment agriculture.
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06/14/2026

🥗 Fresh, peppery and packed with flavour! 🌱

Elevate your next meal with UP Vertical Farms Pepp'd UP Baby Arugula, now available at select Costco Canada warehouses.

With its signature peppery bite and tender leaves, Pepp'd UP Baby Arugula is the perfect base for a simple yet elegant smoked salmon salad. Pair it with smoked salmon, sliced radish 🫜, fresh dill, julienned carrots, capers and a light red wine or lemon vinaigrette for a fresh, restaurant-worthy dish at home. 🍋🐟

Whether you're creating vibrant salads, layering sandwiches, or adding freshness to your favourite recipes, Pepp'd UP Baby Arugula brings bold flavour to every bite.

Find it at select Costco Canada warehouses and bring home the taste of fresh today! 💚

🌱🥗

06/06/2026

🌱 BIG NEWS! 🌱

UP Vertical Farms leafy greens are now available at 🥗✨

We're excited to bring our fresh, locally grown greens to even more Canadians with a lineup that includes:

🥬 Green Lettuce
💚 Baby Romaine
🥗 Spring Mix
🌱 Spinach
🌿 Baby Arugula
💪 Power Blend..and more!

Grown using innovative indoor vertical farming, our greens are harvested at peak freshness for exceptional quality, flavour, and nutrition. Whether you're building the perfect salad, adding greens to your smoothie, or elevating your favourite meal, there's an UP Vertical Farms blend for every occasion.

Visit your local Whole Foods Market and discover the future of fresh. 🌱

🥗🌱

05/31/2026

Juicy watermelon meets salty feta and peppery arugula for an irresistible flavor combination. 🍉🥗✨

Made even better with premium-quality greens from UP Vertical Farms ~ fresh, crisp, vibrant, and harvested at peak freshness.

Support local. 🇨🇦 Eat fresh. 🌱

Follow UP Vertical Farms for more summer recipes 🥰

05/22/2026

Fresh, peppery and perfectly zesty, this leafy green instantly brightens every bite with bold flavour and a refreshing crunch.

From vibrant salads to crispy pizzas and gourmet open-faced sandwiches PEPP’D UP Arugula does it all 🌱✨

Freshly grown and now newly launched at Costco, PEPP’D UP Arugula brings farm-fresh quality straight to your table. Clean, crisp and packed with flavour this is the green your recipes have been waiting for.

Elevate your salads. Upgrade your sandwiches. Reinvent your pizza night. 🌿🔥

Long weekends, sunshine, and the smell of the BBQ… now that’s a Canadian tradition 🇨🇦☀️🔥Happy Victoria Day Long Weekend ...
05/18/2026

Long weekends, sunshine, and the smell of the BBQ… now that’s a Canadian tradition 🇨🇦☀️🔥

Happy Victoria Day Long Weekend from all of us at UP Vertical Farms! 🌱

Here’s to backyard BBQs, patio hangs, cottage escapes and fresh food shared with family and friends. Whether you’re stacking burgers, topping tacos or building the ultimate summer salad, don’t forget to add a little fresh flavour to the grill this weekend. 🥗🍔🌮

Cheers to the unofficial kickoff of Canadian BBQ season. May your long weekend be full of sunshine, good eats and great memories! 🍁

05/09/2026

🚨 New Product Alert 🌱🇨🇦

Introducing UP Vertical Farms Pepp'd UP Baby Arugula. Our fresh, bold and peppery baby arugula, now available in 10oz trays at select Costco Canada warehouses in Western Canada!

Perfect for salads, sandwiches, pizzas, and everyday meals, our arugula adds freshness and flavour to every bite 🌱

Featured here is our season fresh Strawberry and Blueberry Arugula Salad 🍓🥗

Follow UP Vertical Farms for more fresh recipe ideas 🌱

Pick up a tray of Pepp'd UP baby arugula today!

05/08/2026

Level UP Your Game Day Snacks! 🏀🏒⚾🏈🧀🌱

Loaded cheesy nachos meet the bold bite of UP Vertical Farm's Level UP Rainbow Mix Microgreens.

These vibrant microgreens deliver a clean, peppery taste that cuts through rich, fatty foods, making them the perfect finishing touch for melty, cheesy game day favorites. 🔥

More than just a garnish, microgreens score points, adding fresh flavor, crunch and eye-catching color that takes your nachos to the next level.

Because every championship spread deserves a Level UP. 🥗

🌱

That’s a wrap on an incredible week at the CPMA Convention and Tradeshow 2026 in Toronto! 🇨🇦🌱We’re grateful for the oppo...
05/01/2026

That’s a wrap on an incredible week at the CPMA Convention and Tradeshow 2026 in Toronto! 🇨🇦🌱

We’re grateful for the opportunity to connect with so many amazing retail partners, customers and leaders across the fresh produce industry.

A special thanks to our partner and sponsor Oppy for featuring UP Vertical Farms Level UP Rainbow Mix Microgreens in a stunning burrata heirloom tomato salad at the dinner gala.

An unforgettable dish that truly showcased the flavour, freshness, and visual impact of our greens. 🥗🌱🌈✨

Proud to be part of such a vibrant and innovative community. Until next year!

🌱

04/30/2026

Level UP Microgreens 🌱

Endless pasta-bilities. Microgreens Adds nutrients. Adds freshness. Adds balance. 🍝 🥗

Microgreens are a versatile ingredient that brings bold freshness and a touch of balance to everyday meals without changing what you love.
Adds nutrients, texture and a fresh finish to every bite.

A simple addition that brings extra nutrients, freshness and balance to every bite.

#

01/01/2026

New Year. New Energy.✨
Same you just a healthier version loading… ⏳🥳

This year isn’t about extreme diets or unrealistic resolutions.

It’s about choosing better, one plate at a time.
Because a healthier year doesn’t start in the gym, it starts with what’s on your fork. 🥗🌱

At UP Vertical Farms, we’re keeping it simple:
Fresh greens, clean growing, zero compromises.
No shortcuts, no pesticides, no “I’ll start Monday” energy.

Just smart, indoor vertical grown produce that fits into real life.

The kind that makes eating healthy feel easy
and honestly, a little cool 😌

2026 looks like:
• More greens, less guilt
• Better habits, not perfection
• Food that fuels, not just fills
• and consistency over chaos

Because when your food is fresh,
your body feels lighter,
your mind feels clearer,
and your year feels healthier naturally 🌿🌈

So here’s to a year of smarter choices, greener plates and health that actually lasts beyond January.

Have a healthier year one fresh bite at a time 💚

Address

Pitt Meadows, BC

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+16044605200

Website

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