Local & Fresh

Local & Fresh Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Local & Fresh, Grocers, 1377 Hamilton Street, Regina, SK.

Our mission is to be a local food wholesaler, marketer and retailer that meets the needs of producers and consumers by developing marketing tools and platforms to bridge the gap between producers and consumers. Our vision is to increase consumer choice, convenience and confidence for local food consumption while increasing profitability, market access and sustainability for local food producers.

Not so long ago, buying produce grown close to home was simply the way things were. Food came from nearby farms, in seas...
08/26/2026

Not so long ago, buying produce grown close to home was simply the way things were. Food came from nearby farms, in season, and made its way from the people who grew it to the people who enjoyed it!!
🥒🥕🌽🍅🥬🫐🫜🧄

We think there’s something really special about that and we’re proud to bring a little bit of it back. 🇨🇦🤍

Sometimes, closer to home just feels better.

📸 Jenelle Quigley

Happy almost weekend you guys!! ☀️Check out what we got this week:- Steve And Dan’s! Check out our latest post for the f...
08/21/2026

Happy almost weekend you guys!! ☀️

Check out what we got this week:
- Steve And Dan’s! Check out our latest post for the full list but new items include musk melons, diy salsa bags, and WATERMELON! 🍉
- Prairie Berries Inc. chokecherry syrup, dried saskatoons, freeze dried saskatoons, chocolate covered saskatoons, and saskatoon berry spread! 💜
- Riverview Sausage restock!! 🍔
- more green garlic from Shannon Hart 🌱
- organic beets, rainbow carrots, kale, kholrabi, patty pan squash (recipe in the newsletter this week!), zucchini, and heirloom tomatoes from Rick Letwinka! 🍅
-fresh sourdough! 🍞
- YQR Sweets + Mobile Dessert Cart restock including the cutest back to school treats! 🎒
-adorable handmade crochet turtles from Courtney! 🐢

Have the best weekend, we’d love to be a little part of it!! Open 10-6 today and 10-4 tomorrow!
1377 Hamilton Street, Regina inside Local Market YQR | Community Hub & Event Centre

Steve And Dan’s HAS ARRIVED 🍓🫐🍉🍈🫑🍎🍑🍅🍒Hurry in, it goes quick!!We got: -NEW Pepper bags to make your own salsa! -NEW wate...
08/19/2026

Steve And Dan’s HAS ARRIVED
🍓🫐🍉🍈🫑🍎🍑🍅🍒

Hurry in, it goes quick!!

We got:
-NEW Pepper bags to make your own salsa!
-NEW watermelon
-Gala and Macintosh apples
-Strawberries
-Rainier cherries
-Raspberries
-Freestone peaches
-Blackberries
-Blueberries
-Nectarines
-Prune Plums
-NEW musk melons
-Pickling cucumbers
-Multicoloured tomatoes

Remember that peach case preorders are still available! We have a few cases currently in stock as well if you missed this week’s preorder but would like a case!

1377 Hamilton Street
M-F 10-6 | Sat 10-4

The late-summer produce basket of our dreamsss🧺🥕🫑🍑🫜🍅This is your sign to eat with the seasons: enjoying food at its fres...
08/19/2026

The late-summer produce basket of our dreamsss
🧺🥕🫑🍑🫜🍅

This is your sign to eat with the seasons: enjoying food at its freshest, supporting the people who grow it, and appreciating what’s abundant + thriving right here, right now. Plus it’s just so so fun! 🤍

Pick up some of this stunning produce at 1377 Hamilton Street or order online at localandfresh.ca! 🧺

We’re taking pre-orders for 20lb cases of fresh Canadian Freestone peaches from Steve And Dan’s! 🍑Want one? Comment PEAC...
08/17/2026

We’re taking pre-orders for 20lb cases of fresh Canadian Freestone peaches from Steve And Dan’s! 🍑

Want one? Comment PEACH below or send us a DM to get your order in!

$75 per case. Order by Monday’s at noon for pick-up on Wednesday afternoon! Available only for the next few weeks while peaches are still in season!

Pick-up location:
📍Local and Fresh: 1377 Hamilton Street, Regina

We’re stocked up on some of our favorites from Riverview Sausage, made near Craven with 100% locally sourced meat! 🇨🇦The...
08/17/2026

We’re stocked up on some of our favorites from Riverview Sausage, made near Craven with 100% locally sourced meat! 🇨🇦

There’s something for the BBQ, breakfast, or just having in the fridge for an easy + delicious meal!

-snack sticks
-steaks
-roasts
-souvlaki
-ground beef
-sausage

Find these and more at Local & Fresh | Local Grocery Store - 100% Canadian Products!
1377 Hamilton Street, Regina
Mon-Fri 10-6 I Sat 10-4
Shop online: localandfresh.ca

Fresh Friday time! 🍅🧇🍯🍫🍽️ Chef Malcolm’ Handmade Pies’s handmade pies available in several different types including:-ch...
08/14/2026

Fresh Friday time! 🍅🧇🍯🍫

🍽️ Chef Malcolm’ Handmade Pies’s handmade pies available in several different types including:
-chicken, walnut, leek, + bacon
-steak, stout, + mushroom
-veggie
and more!!
🍿 Homemade Cravings stocked up on their kettlecorn and popcorn balls!
🌶️ Prairie Heat salsa!!
🧇 Wildflour Whole Foods gluten free frozen goods + granola bars!
🍅 Seven Meadows Farm’s tomatoes and cucumbers!
🧄 fresh green garlic from Shannon Hart!
🍯 Bee Happy Honey restock including glass jars, squeeze bottles, and flavoured varieties!
🍫 Dionisia Chocolate restock including hot chocolate sticks!
💚 a few organic veggies, green onions, and fresh cilantro + basil from Rick Letwinka!

Stop in and see us inside Local Market YQR | Community Hub & Event Centre or shop online at localandfresh.ca for pick-up or delivery within Regina! 🤍

A peach-perfect loaded toast that’s just perfect for summer! 🍑🍯🍞Made with sliced freestone peaches from Steve And Dan’s ...
08/13/2026

A peach-perfect loaded toast that’s just perfect for summer! 🍑🍯🍞

Made with sliced freestone peaches from Steve And Dan’s and local honey by Bee Happy Honey! 🤍

Drop a “🍑” in the comments for the recipe! 👇

🌮TACO POP-UP: THIS SATURDAY ONLY!!🌮Chef Sergio is serving up fresh Mexican beef tacos this Saturday from 11am until sold...
08/06/2026

🌮TACO POP-UP: THIS SATURDAY ONLY!!🌮

Chef Sergio is serving up fresh Mexican beef tacos this Saturday from 11am until sold out! Come hungry and early as these won’t last long! 🇲🇽
They are made fresh to order and served with fresh salsa made with tomatoes and onions from our store!

1 for $6 or 3 for $15! It’s the perfect deal for an even better weekend lunch! 🌮

There is only three (!!) more days until Saskatchewan Open Farm Days and we are so excited! Take a look at the fun we ha...
08/05/2026

There is only three (!!) more days until Saskatchewan Open Farm Days and we are so excited! Take a look at the fun we have going on here at Local and Fresh!

🌮Chef Sergio will be here serving up fresh Mexican tacos from 11am until supplies last!
1 for $6 or 3 for $15!

🌶️ Prairie Heat will be here from 10-4 with free samples of their delicious salsas and hot sauces!

🍫 Find Dionisia Chocolate and enjoy free samples while you also shop some of their special products available only on Saturday as well as the variety of products we carry!

It’s going to be a great day of fun + food!! Don’t forget to get your Warehouse District passport stamped while you’re here!

Address

1377 Hamilton Street
Regina, SK
S4R2B6

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm

Telephone

+13069882272

Website

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