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VegHeads VegHeads produce boxes - message us now to subscribe ! Fresh
Affordable
Varied
Reliable
Produce Boxes
$60 (delivered : $65)
18+ fruits and veggies

πŸ’šπŸ§Ί WAIT… YOU CAN ADD ALL THIS TO YOUR VEGHEADS ORDER?! πŸ‘€πŸŽYour weekly produce box is just the beginning! πŸŽ‰Whether you’re ...
10/14/2026

πŸ’šπŸ§Ί WAIT… YOU CAN ADD ALL THIS TO YOUR VEGHEADS ORDER?! πŸ‘€πŸŽ

Your weekly produce box is just the beginning! πŸŽ‰

Whether you’re looking to stock up, discover something new, support local producers, or save yourself another trip to the grocery store, our VegHeads ADD-ON MENU is packed with goodies to make your weekly order go even further! πŸ’š

From gourmet mushrooms and local honey to bulk produce, Mediterranean pantry staples and those hard-to-find favourites… there’s a little something for everyone!

πŸ‘‡ SCROLL THROUGH AND SEE WHAT YOU CAN ADD TO YOUR ORDER! πŸ‘‡

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🍎πŸ₯• THE $20 SIDECAR β€” MORE OF WHAT YOU LOVE!

Need a little extra goodness this week?

🍎 Fruit Sidecar β€” $20
πŸ₯• Veggie Sidecar β€” $20

A fun mix of favourites from the current box PLUS surprise items to keep things interesting! 🎁

Think of it as a little bonus for your fridge… because can you really have too much fresh produce? 😍

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πŸ„ GOURMET MUSHROOM LOVERS, THIS ONE'S FOR YOU!
Royal Guardian Farm β€” Bourget

Bring home some delicious, specialty mushrooms and unique mushroom products!

πŸ„ Fresh mushrooms:
🌳 Elm
🦁 Lion’s Mane
🩡 Blue Oyster
🌰 Chestnut

✨ More mushroom magic:
β€’ Locally foraged, sun-dried Chaga β€” $25
β€’ Dried Oyster Mix β€” $7
β€’ Dried Chestnut/King Trumpet β€” $9
β€’ Lion’s Mane Supplements β€” $30/month or 2 for $45
β€’ Mushroom grow kits β€” grow your own at home! 🌱

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🍁 A LITTLE LOCAL SWEETNESS

🀠 Local Maple Syrup β€” 550ml for $7

🍯 Wilmead Farms Local Honey
β€’ 500g β€” $10
β€’ 1kg β€” $17

Sweeten your pantry while supporting wonderful local producers! πŸπŸ’›

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πŸ‡¬πŸ‡· **BRING A LITTLE MEDITERRANEAN MAGIC HOME!**
*IYIA Greek Products*

πŸ«’ Extra Virgin Olive Oil
β€’ 500ml β€” $18
β€’ 750ml β€” $25

🌿 Oregano β€” $5
πŸ§‚ Mineralized Sea Salt β€” $5
🎁 Gift sets starting at $14

Simple ingredients. Beautiful flavours. Delicious possibilities! πŸ˜‹

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🧺 BUY BIGGER. STOCK UP. MAKE LIFE EASIER!

Need larger quantities for meal prep, preserving, a busy household, or simply to keep your kitchen stocked? We've got you covered! πŸ’š

πŸ₯” Potatoes β€” 10lb $5 | 50lb Chef Potatoes $21
πŸ₯— Spring Mix β€” 2lb $16
πŸ’š Baby Spinach β€” 2lb $20
🍎 QuΓ©bec Apples β€” 36lb $40
🩷 Beets β€” 25lb $10
🫚 Ginger Root β€” $5/lb
🐴 Fresh Horseradish β€” $8/lb
🌿 Fresh Herbs β€” $2/bunch
πŸ„ Button Mushrooms β€” 5lb $20
πŸ„ Portobello Mushrooms β€” 5lb $25
πŸ’š Green Onions β€” $2/bunch
πŸ… Roma Tomatoes β€” 25lb $40
πŸ§… Yellow Onions β€” 10lb $8
πŸ§… Red Onions β€” 25lb $25
πŸ§‚ Herbes salΓ©es β€” $5

Whether you're feeding a family, filling your pantry, or getting ready to cook up something delicious, these bulk options can be a real game-changer! πŸ™Œ

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πŸ’š HERE'S THE BEST PART… YOU CAN ASK US FOR MORE!

Our add-on menu changes regularly, so there's always something new to discover. Some items are available in limited quantities, so don't leave it until the last minute if something catches your eye! πŸ‘€

And if there's something you need that isn't listed?

πŸ’¬ MESSAGE US!

Looking for a specific ingredient? Want to order in bulk? Have a favourite you'd love to see again?

Tell us what you're looking for. We LOVE special requests and we're happy to shop for you! 🧺

At VegHeads, it's about more than filling a produce box. It's about bringing fresh food, local goodies and a little extra convenience right into your week. πŸ’š

🍎 Eat well. Stock up. Support local. Make grocery shopping easier.

πŸ“© Send us a message to order your add-ons with your next VegHeads box!

It's price compare time VegHeads !!!Our $60 VegHeads produce box 🧺vs.A major grocery store πŸ›’πŸ’₯ SAME ITEMS COST ABOUT: $90...
10/13/2026

It's price compare time VegHeads !!!

Our $60 VegHeads produce box 🧺
vs.
A major grocery store πŸ›’

πŸ’₯ SAME ITEMS COST ABOUT: $90.86πŸ’₯
🍎 Fruit SideCar rang in at over $45 πŸ₯

And here’s the difference ⬇️
πŸ’š Locally owned & operated
πŸ₯¦ Fresh, minimally handled and meticulously chosen produce
πŸ“¦ Packed with care for your family
πŸ’Έ REAL savings every single week

If you’ve been feeling the grocery prices lately… you’re not alone. This is exactly why we do what we do πŸ™Œ

✨ Eat better
✨ Spend less
✨ Support local
🌟 Hassle free 🌟

πŸ‘‰ Want in? Send us a message to get started!

And if you love a good deal…
PLEASE help a small local business grow by sharing this post with your friends & neighbours πŸ’š



(Missing in picture : 🍌)

Good afternoon VegHeads   ! Here's what you will find in your box this evening. See you from 5-9!Today, you can add the ...
10/09/2026

Good afternoon VegHeads !

Here's what you will find in your box this evening. See you from 5-9!

Today, you can add the following to your box ...

Cranberry QC $3
Cauliflower QC $3
Onions QC $2
Lettuce QC $2
Mushrooms ON $2
Purple yam $3

Maple Syrup $7
Iyia mineralized sea salt $5
Iyia pure greek oregano $5

Good afternoon CitΓ© de / City of Clarence-Rockland  VegHeads  ! πŸ’š There is an extra box today - let me know! Here's what...
10/08/2026

Good afternoon CitΓ© de / City of Clarence-Rockland VegHeads !

πŸ’š There is an extra box today - let me know!

Here's what you will find in your box this evening. See you from 5-7! (9 for deliveries)

Today, you can add the following to your box ...

Melon $6
Ground cherry $3
Cranberry QC $3
Cauliflower QC $3
Onions QC $2
Lettuce QC $2
Mushrooms ON $2
Purple yam $3

Iyia mineralized sea salt $5
Iyia pure greek oregano $5

It's price compare time VegHeads !!!Our $60 VegHeads produce box 🧺vs.A major grocery store πŸ›’πŸ’₯ SAME ITEMS COST ABOUT: $10...
10/07/2026

It's price compare time VegHeads !!!

Our $60 VegHeads produce box 🧺
vs.
A major grocery store πŸ›’

πŸ’₯ SAME ITEMS COST ABOUT: $101.52πŸ’₯
🍎 Fruit SideCar rang in at over $47.21 πŸ‡

And here’s the difference ⬇️
πŸ’š Locally owned & operated
πŸ₯¦ Fresh, minimally handled and meticulously chosen produce
πŸ“¦ Packed with care for your family
πŸ’Έ REAL savings every single week

If you’ve been feeling the grocery prices lately… you’re not alone. This is exactly why we do what we do πŸ™Œ

✨ Eat better
✨ Spend less
✨ Support local
🌟 Hassle free 🌟

πŸ‘‰ Want in? Send us a message to get started!

And if you love a good deal…
PLEASE help a small local business grow by sharing this post with your friends & neighbours πŸ’š

Thanksgiving box this week!!! What are you hoping to see in there! πŸ˜‹πŸ‘€
10/05/2026

Thanksgiving box this week!!! What are you hoping to see in there! πŸ˜‹πŸ‘€

Good afternoon VegHeads   ! Here's what you will find in your box this evening. See you from 5-9!Today, you can add the ...
10/02/2026

Good afternoon VegHeads !

Here's what you will find in your box this evening. See you from 5-9!

Today, you can add the following to your box ...

Lettuce QC $2
Kale QC $2
Carrots QC $2
Celery QC $2
Grapefruit $1

Maple Syrup $7
Iyia mineralized sea salt $5
Iyia pure greek oregano $5

Good afternoon CitΓ© de / City of Clarence-Rockland  VegHeads   ! πŸ’š There is an extra box today - let me know! Here's wha...
10/01/2026

Good afternoon CitΓ© de / City of Clarence-Rockland VegHeads !

πŸ’š There is an extra box today - let me know!

Here's what you will find in your box this evening. See you from 5-7! (9 for deliveries)

Today, you can add the following to your box ...

Cucumber (one bite) ON $2
Lettuce QC $3
Humongous Green Cabbage $4
Carrots 2lbs QC $2
Celery $2
Kale QC $2
Mushrooms QC $2
Grapefruit $1
Orangedew $3
Pineapple $3
Dragon fruit $3
Mango $3
Green grapes $9
Strawberries $3

Iyia mineralized sea salt $5
Iyia pure greek oregano $5

πŸ’š THE VEGHEADS ADD-ON MENU IS WHERE YOUR ORDER GOES FROM GOOD… TO AMAZING!🧺✨Already getting your weekly box? Why not mak...
09/30/2026

πŸ’š THE VEGHEADS ADD-ON MENU IS WHERE YOUR ORDER GOES FROM GOOD… TO AMAZING!🧺✨

Already getting your weekly box? Why not make it work even harder for you! 😍

Our add-ons are the perfect way to stock up, try something new, grab those hard-to-find favourites, or simply add a little extra goodness to your week.

And remember… our add-on menu changes, so there’s always something new to discover! πŸ‘€

🍎πŸ₯• THE $20 SIDECAR

Want MORE fruit? More veggies? We’ve got you covered!

🍎 Fruit Sidecar – $20
πŸ₯• Veggie Sidecar – $20

A fun mix of favourites from the current box PLUS surprise items you may not find in your regular box. πŸŽ‰

It’s basically a little bonus adventure for your fridge! πŸ˜†

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πŸ„ Royal Guardian Farm β€” GOURMET MUSHROOMS

Specialty mushrooms and products from right here in the area! πŸ’š

πŸ„ Fresh mushrooms β€” clamshell & 1lb options
*Ask us what varieties are available this week!

✨ Specialty products:
β€’ Chaga Mushroom β€” locally foraged & sun-dried β€” $25
β€’ Dried Oyster Mix β€” $7
β€’ Dried Chestnut/King Trumpet β€” $9
β€’ Lion’s Mane Supplement β€” $30/month or 2 for $45
β€’ πŸ„ Mushroom grow kits β€” grow your own at home!

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🍁 LOCAL MAPLE SYRUP

550ml β€” $7

Sweeten your week while supporting a couple of amazing local cowgirls! πŸ€ πŸπŸ’š

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🍯 WILMEAD FARMS LOCAL HONEY

🍯 500g β€” $10
🍯 1kg β€” $17

Local honey = local goodness! πŸπŸ’›

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πŸ‡¬πŸ‡· GREEK GOODNESS β€” IYIA PRODUCTS

Bring a little Mediterranean magic into your kitchen! πŸ«’πŸŒΏ

πŸ«’ Extra Virgin Olive Oil
β€’ 500ml β€” $18
β€’ 750ml β€” $25

🌿 Oregano β€” $5
πŸ§‚ Mineralized Sea Salt β€” $5
🎁 Gift sets starting at $14

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🧺 BULK & SPECIALTY ADD-ONS

Need to stock up? We can help with that too!

πŸ₯” Potatoes 10lb β€” $5
πŸ₯” Chef Potatoes 50lb β€” $21
πŸ₯— Spring Mix 2lb β€” $16
πŸ’š Baby Spinach 2lb β€” $20
🍎 QC Apples 36lb β€” $40
🩷 Beets 25lb β€” $10
🫚 Ginger Root β€” $5/lb
🐴 Fresh Horseradish β€” $8/lb
🌿 Fresh Herbs β€” $2/bunch
πŸ„ Button Mushrooms 5lb β€” $20
πŸ„ Portobello Mushrooms 5lb β€” $25
πŸ’š Green Onions β€” $2/bunch
πŸ… Roma Tomatoes 25lb β€” $40
πŸ§… Yellow Onions 10lb β€” $8
πŸ§… Red Onions 25lb β€” $25
πŸ§‚ Herbes salΓ©es β€” $5

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🚨 DON’T WAIT TOO LONG!

Some of these items are available in limited quantities and the popular stuff goes FAST! πŸƒβ€β™€οΈπŸ’¨

And if you don’t see what you’re looking for…

πŸ’¬ ASK US!

Need something specific? Want to stock up on a favourite? Looking for something hard to find?

Message VegHeads! πŸ’š
We’re happy to shop for you and we LOVE special requests. 🧺πŸ₯•πŸŽ

Because your weekly produce order should be more than just a box…

It should make grocery shopping easier. πŸ’š

πŸ’° Okay… THIS week’s price compare is pretty wild. πŸ‘€Our $60 (+$5 delivery if applicable) VegHeads  box πŸ§ΊπŸ†šThe same items a...
09/28/2026

πŸ’° Okay… THIS week’s price compare is pretty wild. πŸ‘€

Our $60 (+$5 delivery if applicable) VegHeads box 🧺
πŸ†š
The same items at a major grocery store πŸ›’

➑️ Grocery store total: $98.70 😳
🍎 And the Fruit SideCar alone? Over $43 πŸ‡

That’s a whole lot of fresh food for your familyβ€”without spending grocery-store prices.

And with VegHeads, you’re also getting:
πŸ’š A small local family business
πŸ₯¦ Carefully chosen, fresh produce
πŸ“¦ A box packed with care
πŸš— Convenient pickup & delivery options

We’re not trying to make grocery shopping complicated. Just good food, good value, and one less thing to worry about each week. πŸ™Œ

If you’ve been looking at your grocery bill lately thinking β€œHOW is it this much?!” …we get it. πŸ˜‚

$60. Fresh produce. Every week. πŸ§ΊπŸ’š

Know someone who’d love this? Tag them or share the postβ€”we’d be so grateful! πŸ₯°



*see comments for itemized box contents list*

Address

Rockland, ON
K4K1K7

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