VegHeads

06/12/2026

Good afternoon VegHeads !

This evening you will find the following in your box. See you from 5-9!

Today you can add the following to.your box ...

Asparagus ON $4
Cilantro $2
Organic Broccoli $4
XL red Grapefruit $2

06/11/2026

Good afternoon Cité de / City of Clarence-Rockland VegHeads !

This evening you will find the following in your box. See you from 5-7! (9 for deliveries)

Today you can add the following to.your box ...

Raspberry (conventional) $3
Organic Broccoli $4
XL red Grapefruit $2

06/10/2026

Let’s talk ADD-ONS… because this is where the magic happens 💚

🍎🫐🍋🍉🥭🍌🍑🍈🍍🍏🍒🍐🍓🥝🍇🍊

**🍏 FRUIT or VEGGIE ‘SIDECAR’ – $20**
Add a bonus box of extra fresh fruit OR veggies to your weekly order!
✨ Mix of favourites from this week’s box + fun surprise items you won’t always see 👀

🥝🍋🥭🍓🍈🍒🍐🍎🍇🍏🍌🫐🍑🍍🍉🍊

🍄 Gourmet Mushrooms & Specialty Products Royal Guardian Farm 😋

Fresh mushrooms (clamshell/1lb)

🍄 NEW!!!! ELM OYSTER!!! $7 / $15 🍄
Pearl Oyster $7 / $15
Blue Oyster mushrooms $7 / $15
Black pearl king oyster $7/ $15
Chestnut mushrooms $9 / $20

Specialty products
Dried Mix Oyster $7
Dried Chestnut/King trumpet $9
Lions mane supplement $30/month or 2/$45

Mushroom grow kits - grow your own at home!!!
---

🍪 Cookie Cravings 'Mix and Match' offering of the week 🤤

---

🍁 **Local Maple Syrup – 550ml $7**
Support a couple of amazing local cowgirls 🤠🍁
---

💚 **Greek Goodness – Iyia Products 🇬🇷**
🫒 Extra Virgin Olive Oil (500ml $17 / 750ml $24)
🍯 Organic Greek Honey (wildflower or thyme) – $18
🌿 Oregano – $5
🧂 Mineralized Sea Salt – $5
🎁 Gift sets starting at $14
---

🥔 Potatoes 10lb – $5
🥔 Chef Potatoes 50lb - $21
🥗 Spring mix 2lbs - $16
💚 Baby spinach 2lbs - $20
🍎 Apples (QC) 36lb – $35
🍐 Ya pear (box of 8) - $11
🩷 Beets 25lbs - $40
💜 Figs tray of 16 - $13
🧄 Peeled Garlic 3lb – $13
🫚 Ginger Root – $5/lb
🐴 Fresh Horseradish - $8/lb
🌿 Fresh Herbs (all kinds available)–$2/bunch
🍄 Button Mushrooms 5lbs – $20
🍄 Portobello mushrooms 5lbs - $25 🍄
🧅 Onions – Yellow 10lbs $10 / Red 25 lbs $28
📛 Tofu – $3
🧂 Herbes salées – $5

Don’t wait — the best items go FAST!

💬 Looking for something specific? Message us! We shop for YOU and love special requests 💚

06/05/2026

Good afternoon VegHeads !

Here's what you will find in your box this evening! See you from 5-9!

Today you can add the following to your box ...

Iyia premium Greek EVOO $18 / $25
Iyia greek Oregano $5
Iyia greek mineralized flaked sea salt $5
Iyia greek organic honey $18
Flat leaf Parsley $2
Pearl onions (175g) $3
Organic turmeric $2
Asparagus $4

06/04/2026

Good afternoon Cité de / City of Clarence-Rockland VegHeads !

Here's what you will find in your box this evening! See you from 5-7! (9 for deliveries)

Today you can add the following to your box ...

Organic blackberries $5
Blueberries $4
Physalis/ground cherry $3
Nappa $4
Carrot $3
Cucumber ON $2
Green leaf lettuce QC $3
WW cherry tomato ON $3
Spinach (bunch) QC $2
Organic turmeric $3
White pearl onions $3

06/01/2026

06/01/2026

🍪 COOKIE CRAVINGS COOKIE BOX OF THE WEEK 🍪

This week’s lineup is seriously drool-worthy 🤤
Mix & Match any 4 cookies for just **$15**
✨ Singles also available for **$4 each**

This week’s flavours:

🍓🍋 Strawberry Lemonade Cookie
🌰 Stuffed Ferrero Rocher Cookie
🍫 Hot Fudge Chocolate Cookie
💋 Cinnamon Sugar Kiss Cookie

Perfect for:
✔️ Weekend treats
✔️ Sharing with family
✔️ Teacher gifts
✔️ Late night snack cravings 😍

Freshly baked homemade cookies with BIG flavour and soft, bakery-style goodness 💕

📩 Message to order

05/29/2026

Good afternoon VegHeads !

Here's what you will find in your box this evening. See you from 5-9!

Today, you can add the following to your box...

Green Grapes $9
Iyia EVOO $18 /$25
Iyia greek Oregano $5
Iyia mineralized sea salt $5
Iyia greek organic honey $18

05/28/2026

Good afternoon Cité de / City of Clarence-Rockland VegHeads !

Here's what you will find in your box this evening. See you from 5-7! (9 for deliveries)

Today, you can add the following to your box ...

Parsley $2
Cilantro $2
Asparagus $5
Green onion $2
Broccoli $3
Cucumber $2
Kale $2
Green leaf $4
Onions $2
Cremini $3
Mini peppers $3
Green Grapes $9
Blackberries $4
Pineapple $4
Dragon fruit $5

05/27/2026

Let’s talk ADD-ONS… because this is where the magic happens 💚

🍎🫐🍋🍉🥭🍌🍑🍈🍍🍏🍒🍐🍓🥝🍇🍊

**🍏 FRUIT or VEGGIE ‘SIDECAR’ – $20**
Add a bonus box of extra fresh fruit OR veggies to your weekly order!
✨ Mix of favourites from this week’s box + fun surprise items you won’t always see 👀

🥝🍋🥭🍓🍈🍒🍐🍎🍇🍏🍌🫐🍑🍍🍉🍊

🍄 Gourmet Mushrooms & Specialty Products Royal Guardian Farm 😋

Fresh mushrooms (clamshell/1lb)

🍄 NEW!!!! ELM OYSTER!!! $7 / $15 🍄
Pearl Oyster $7 / $15
Blue Oyster mushrooms $7 / $15
Black pearl king oyster $7/ $15
Chestnut mushrooms $9 / $20

Specialty products
Dried Mix Oyster $7
Dried Chestnut/King trumpet $9
Lions mane supplement $30/month or 2/$45

Mushroom grow kits - grow your own at home!!!
---

🍪 Cookie Cravings 'Mix and Match' offering of the week 🤤

---

🍁 **Local Maple Syrup – 550ml $7**
Support a couple of amazing local cowgirls 🤠🍁
---

💚 **Greek Goodness – Iyia Products 🇬🇷**
🫒 Extra Virgin Olive Oil (500ml $17 / 750ml $24)
🍯 Organic Greek Honey (wildflower or thyme) – $18
🌿 Oregano – $5
🧂 Mineralized Sea Salt – $5
🎁 Gift sets starting at $14
---

🥔 Potatoes 10lb – $5
🥔 Chef Potatoes 50lb - $21
🥗 Spring mix 2lbs - $16
💚 Baby spinach 2lbs - $20
🍎 Apples (QC) 36lb – $35
🍐 Ya pear (box of 8) - $11
🩷 Beets 25lbs - $40
💜 Figs tray of 16 - $13
🧄 Peeled Garlic 3lb – $13
🫚 Ginger Root – $5/lb
🐴 Fresh Horseradish - $8/lb
🌿 Fresh Herbs – $2/bunch
🍄 Button Mushrooms – $20
🧅 Onions (10lb) – Yellow $5 / Red $8
📛 Tofu – $3
🧂 Herbes salées – $5

Don’t wait — the best items go FAST!

💬 Looking for something specific? Message us! We shop for YOU and love special requests 💚