No Frills

10/15/2026

🎉🛒 NEW FLYER BREAK AT IAN’S NO FRILLS! 🛒🎉

🔥 The wait is over! Our NEW flyer is here, packed with amazing deals and BIG savings to help you stretch your grocery budget! 🛍️💛

🍎 Fresh savings
🥩 Great prices on your favourites
🥫 Deals for the whole family
💰 More ways to save every day!
📅 Check out our new flyer and plan your shopping trip today!

📍 Ian’s No Frills
212 McAllister Drive, Saint John, NB
📍 Located in Parkway Mall
Come on in, shop the deals, and save more! 🛒💛

👍 Like, share, and tag someone who loves a great deal!

10/09/2026

Some pairings just make all the sense… and others are a little unhinged 👀🍽️
Which one are you defending, and which one has to go?

10/09/2026

Thanksgiving essentials or just your regular grocery run? 🦃 Ian’s got you covered!

We’re OPEN Monday, October 12th, from 8 AM–9 PM! 💛🖤

10/09/2026

🚨 Kraft Pasta Salad for just $1 a box! 🚨

That’s a whopping 64% OFF! 💛

At this price, the hardest part is pretending you only came in for one box. 😂🛒

📍 Ian’s No Frills – 212 McAllister Drive

While supplies last!

10/09/2026

👏👏🦃 WE HAVE OUR WINNERS!!

CONGRATULATIONS Katelyn Adams AND Jason Wells Hammond!! YOU TWO ARE OUR WINNERS FOR THE THANKSGIVING DINNER GIVEAWAY!!

🔸 Please come by the store and speak to a member of our management team to collect your winnings!! Please note, Photo ID maybe required.

Thank You to everyone who spent the time to Like, Share, Follow! We hope you all have a wonderful Thanksgiving and thank you for shopping with us!

CONTEST CLOSED - WINNERS ANNOUNCED SOON!!

🦃🍂 THANKSGIVING GIVEAWAY! 🍂🦃

We’re making Thanksgiving a little extra special this year at Ian’s No Frills because we’re giving away TWO complete Thanksgiving dinners! 🙌

And that’s not all… each winner will also receive a $25 No Frills gift card! 💛💳

That means TWO WINNERS will each take home a Thanksgiving dinner + $25 gift card! 🦃🥧

TO ENTER:
✅ FOLLOW our page
👍 LIKE this post
💬 COMMENT below and tell us your favourite Thanksgiving food!
📲 SHARE this post with your friends & family

⚠️ Make sure you do ALL FOUR to be entered!

⏰ Contest ends October 8th at 9 PM!
🏆 Two winners will be selected!

📍 Ian’s No Frills
212 McAllister Drive, Saint John

🚨 SCAM REMINDER: We will never ask for credit card information or send you a link to claim your prize. Winners will only be contacted directly by our official page.

Good luck & Happy Thanksgiving! 🍁🦃🥧💛

10/08/2026

🦃🍂 BIG Thanksgiving Deals are HERE! 🍂🦃

Thanksgiving dinner without the big price tag? Yes, please! 💛🛒

🥩 4-DAY BEEF SALE!
Sirloin Tip Roast just $6.99/lb! Save 46%!
⏰ Thursday, October 8th – Sunday, October 11th ONLY!

🥧 Let’s talk PIE!
Grab a Farmer’s Market Pie for just $6 and earn 1,000 PC Optimum points! 🎉 That’s $1 back in points!

📱 Don’t forget to load your offers in the PC Optimum app!

🍁 Plus, tons of Thanksgiving favourites on sale!

📅 Flyer runs October 8th–14th
📍 Ian’s No Frills
212 McAllister Drive, Saint John

🛒 Come for the deals, stay for the pie! 🥧😂

10/06/2026

Sneak peek! We got a BTS look at what you can get with our ZWILLING Collect & Save! You're going to want to start collecting stamps now so you can save 60-85% off these kitchen prep essentials. While they last!​

Full offer details: http://pcoptimum.ca/collectandsave

10/05/2026

🦃 A little extra something to be thankful for: a $500 No Frills gift card! 🛒​

​Thanksgiving is enjoyed with good food and good company, and we’re celebrating with a little something extra for our No Frills community. 💛​

​For your chance to win:​
❤️ Like this post​
➕ Follow No Frills
👯 Tag your shopping buddy in the comments​

Good luck and Happy Thanksgiving from No Frills! 🦃💛

⏰ Contest Period: This Contest begins on Monday, October 5, 2026 at 12 PM ET and closes Tuesday, October 13, 2026 at 11:59 PM ET.​

Eligibility: The contest is open only to residents of Canada (excluding Quebec) who have reached the legal age of majority in their province/territory of residence at the time of entry.​

🔗 For full rules and regulations, visit https://bit.ly/472TXCM. We will only contact you from the verified No Frills account. Any other account contacting you on behalf of No Frills is fraudulent.

10/02/2026

CONTEST CLOSED - WINNERS ANNOUNCED SOON!!

🦃🍂 THANKSGIVING GIVEAWAY! 🍂🦃

We’re making Thanksgiving a little extra special this year at Ian’s No Frills because we’re giving away TWO complete Thanksgiving dinners! 🙌

And that’s not all… each winner will also receive a $25 No Frills gift card! 💛💳

That means TWO WINNERS will each take home a Thanksgiving dinner + $25 gift card! 🦃🥧

TO ENTER:
✅ FOLLOW our page
👍 LIKE this post
💬 COMMENT below and tell us your favourite Thanksgiving food!
📲 SHARE this post with your friends & family

⚠️ Make sure you do ALL FOUR to be entered!

⏰ Contest ends October 8th at 9 PM!
🏆 Two winners will be selected!

📍 Ian’s No Frills
212 McAllister Drive, Saint John

🚨 SCAM REMINDER: We will never ask for credit card information or send you a link to claim your prize. Winners will only be contacted directly by our official page.

Good luck & Happy Thanksgiving! 🍁🦃🥧💛

10/01/2026

You’re walking into a job interview. no name iced coffee in hand.
What’s the verdict? 👇

09/30/2026

Today, we recognize the National Day for Truth and Reconciliation. 🧡

It’s a day to honour the children who never returned home, the Survivors of residential schools, and their families and communities.

Today and every day, we encourage everyone to take time to listen, learn, reflect and remember. 🧡

09/28/2026

Hey Neighbour, we're home!💛
Doors are now open at our new Yonge & Sheppard location in Toronto. Drop by to discover fresh finds, great selection and big savings, all in one place.

09/24/2026

09/24/2026

🍫 **CHOCOLATE LOVERS, THIS ONE’S FOR YOU!** 🍫

Stock up on **Nestlé 50-Count Chocolates** for just **$9.99**! 🙌

AND… get **3,000 PC Optimum Points**! 🎉

That’s a whole lot of chocolate and a whole lot of savings! 😍🍫

🔥 **$9.99 + 3,000 PC Optimum Points** 🔥

Perfect for the lunchbox, office, Halloween treats, or just keeping the chocolate stash FULL! 😉

📍 **Available at Ian’s No Frills**
🏃‍♂️ **While quantities last — don’t miss out!**

09/24/2026

They’re sharp. They’re ZWILLING. And they’re going fast. Now's your chance to collect your stamps and save 60-85% on each item from the Collect & Save collection!​
Full offer details: http://pcoptimum.ca/collectandsave

09/23/2026

THIS WEEK AT IAN’S NO FRILLS! 🛒

Fresh savings are here! 🎉 Stock up on your family favourites and fill your cart without emptying your wallet.

🥔 10 lb bag of potatoes — $3.99
🥦 Broccoli crowns — $1.67/lb
🥑 Avocados, 5-pack — $3.49
🍅 Roma tomatoes — $1.99/lb
🍇 Seedless grapes — $3.99/lb
🍓 Fresh berries — $4.99
🥬 Romaine hearts, 3-pack — $4.99
🍊 Mandarins, 4 lb — $5.99
🥓 Schneiders bacon — $5
🍗 Janes chicken — $8.99
🥛 Philadelphia cream cheese — $5.99
🥤 Coke or Pepsi 6x710ml — $3.99

Plus NEW LOWER PRICES, app-exclusive offers, pantry staples, household essentials and so much more! 💰🔥

📅 Sale runs Thursday, September 24 – Wednesday, September 30, 2026.

👉 Come see us at Ian’s No Frills and save on your weekly grocery shop!

09/16/2026

No digging for answers needed. 🥔
Store owner Arkee went straight to the source for farm fresh facts behind your favourite spuds.
You can now find these locally grown potatoes at a store near you.

09/15/2026

Questions about health and wellness? Ask PC Health for answers backed by Canadian health guidelines.

09/10/2026

Student budget? Yes. Stretching it further? Also yes. Your back-to-school savings stop for snacks and all your dorm-room favourites—for less.

09/09/2026

We’re not here to start an argument. But sweet or salty? And which one will you be stocking up on since both are our Hit of the Month?