Sweet and Sprouted

Sweet and Sprouted Your Canadian source for everything sugar-free! Our store is loaded with low carb, diabetic friendly, food, snacks, and treats.
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Making sugar-free easy since 2015. Sweet and Sprouted is a one stop Trim Healthy Mama Shop where everything in the store is THM approved! We also provide FREE counselling for anyone who is struggling to understand the Trim Healthy Mama concepts and for those who just want some extra support. We're here to help and to spread the word about the Trim Healthy lifestyle!

🍩It's donut day! They'll be ready for 1:00😃🥯!!🍪Also, the baking is restocked!🧁AND......🍦 Great news… the ice cream machi...
06/23/2026

🍩It's donut day! They'll be ready for 1:00😃🥯!!

🍪Also, the baking is restocked!🧁

AND......

🍦 Great news… the ice cream machine is fixed and back up and running! 🎉

🍦 Starting TOMORROW... We have soft serve keto ice cream • sugar free • gluten free💛✨️✨️parfaits✨️waffle cones✨️twisters...
06/17/2026

🍦 Starting TOMORROW... We have soft serve keto ice cream • sugar free • gluten free💛✨️

✨️parfaits
✨️waffle cones
✨️twisters
✨️floats
*all toppings and sauces are also sugar free and gluten free 👌

🍩 It's donut day!🍩
06/16/2026

🍩 It's donut day!🍩

🌴1905 Coffee ☕🌾Organic. Fair Trade. Roasted right here on the prairies in Osler, Saskatchewan.Dedicated to quality from ...
06/15/2026

🌴1905 Coffee ☕🌾

Organic. Fair Trade. Roasted right here on the prairies in Osler, Saskatchewan.

Dedicated to quality from bean to cup, 1905 Coffee starts with carefully sourced Fair Trade beans and small-batch roasting for exceptional flavour in every brew.

Whether you love a bold espresso, a rich dark roast, a smooth medium roast, or prefer decaf, there’s something for every coffee lover — including Swiss Water decaf, a chemical-free decaffeination process that keeps all the flavour without the caffeine. ☕✨

💪 Did you know we make Sugar Free Protein Ice Capps?The perfect post-workout treat to help hit your protein goals — crea...
06/13/2026

💪 Did you know we make Sugar Free Protein Ice Capps?

The perfect post-workout treat to help hit your protein goals — creamy, delicious, and made with 25g of clean whey protein in every drink 🙌

Fuel your day, satisfy the craving, and keep it guilt-free 💥🥤

🌧️ Dreary day? We've got just the thing!Fresh gluten-free, sugar-free, keto donuts are ready and waiting to brighten you...
06/12/2026

🌧️ Dreary day? We've got just the thing!

Fresh gluten-free, sugar-free, keto donuts are ready and waiting to brighten your day! 🍩✨

Warm up with a delicious hot latte, freshly brewed coffee, or your favorite cozy drink while you enjoy a guilt-free treat.

Plus, we've been busy baking and have a fresh baking restock available today! Come see what's fresh out of the oven before it's gone.

Comfort food, warm drinks, and sweet treats — the perfect recipe for a rainy day. ☕❤️

Biscoff Frappé Alert! ✨Indulge in the rich, creamy flavor of Biscoff—without the sugar! 😍Our Biscoff Frappé is: ✔ Sugar ...
06/11/2026

Biscoff Frappé Alert! ✨

Indulge in the rich, creamy flavor of Biscoff—without the sugar! 😍

Our Biscoff Frappé is: ✔ Sugar Free ✔ Keto Friendly ✔ Gluten Free ✔ Deliciously Creamy

The perfect guilt-free treat to cool down and satisfy those sweet cravings. Stop in and try one today! 🤎🥤

🍩 Donuts are ready! 🍩Fresh, delicious, and waiting for you! Our keto, sugar-free, gluten-free donuts are available now, ...
06/10/2026

🍩 Donuts are ready! 🍩

Fresh, delicious, and waiting for you! Our keto, sugar-free, gluten-free donuts are available now, but quantities are limited.

🍩 Donut lovers, Wednesday afternoon! 🍩Our Keto, Sugar-Free & Gluten-Free Fried Yeast Donuts will be ready! Freshly made,...
06/09/2026

🍩 Donut lovers, Wednesday afternoon! 🍩

Our Keto, Sugar-Free & Gluten-Free Fried Yeast Donuts will be ready! Freshly made, deliciously fluffy, and completely guilt-free.

Limited quantities available, so be sure to stop by and grab your favorites before they're gone!

See you tomorrow! 😋✨

🥤✨ Delicious, creamy, and completely sugar-free!Treat yourself to our amazing Sugar-Free Milkshakes in three classic fla...
06/06/2026

🥤✨ Delicious, creamy, and completely sugar-free!

Treat yourself to our amazing Sugar-Free Milkshakes in three classic flavors:

🍫 Chocolate
🍓 Strawberry
🤍 Vanilla

Rich flavor, smooth texture, and all the satisfaction without the sugar. Whether you're following a keto lifestyle, watching your sugar intake, or simply looking for a guilt-free treat, our milkshakes are the perfect way to indulge!

Stop in today and sip on something delicious! 😋

Address

809/46th Street East
Saskatoon, SK
S7K0X1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 4pm

Telephone

+13067179923

Website

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