The Country Way

10/05/2026

We are excited to be the new home of North Channel tallow products. Melissa has put so my thought, care and love into these products.

If you are interested in learning more or trying them come visit us at 79 Brock Street and we will help you find the perfect one for your needs.

09/30/2026

Yesterday, we lost a very special part of The Country Way family.

For the past 16 months, Ryan and Shonna have faced an incredibly difficult journey together. There were hard days, hopeful days, moments of good news and moments that asked more of them than anyone should have to give.

Yesterday, Ryan earned his angel wings.

Ryan has always been a quiet but important presence behind The Country Way. A supporter, a sounding board, a guiding hand and someone who believed deeply in this store and in the community that surrounds it.

And that community has surrounded Ryan and Shonna with so much love over these past 16 months.

Today, we simply want to say thank you.

Thank you, Ryan, for the part you played in the story of The Country Way. For your support, your guidance and the many ways you helped shape what it is today.

And to Shonna and the kids, we are holding you close as you begin to navigate what comes next. You are surrounded by so much love.

Many of you have followed Ryan and Shonna’s journey and have asked about them along the way. If you would like to leave a message, a memory, or simply some love for Shonna and the family in the comments, please do. We will make sure those messages reach them.

Rest easy, Ryan. You will always be part of The Country Way story. ❤️

Memorial site for Ryan Saari (1973 - 2026). Obituary, photos and life stories. Friends and family can contribute and share memories…

07/15/2026

When the air outside isn’t safe to breathe, your lungs work harder than you may realize.

Whether you live with asthma, COPD, allergies, or perfectly healthy lungs, days like these are a reminder that our respiratory system deserves a little extra care.

Stay indoors as much as possible, keep windows closed, stay hydrated, and don’t ignore a cough, wheezing, or shortness of breath.

If you’re looking for ways to support your lungs during this smoky season, we’re here to help. From nutrients that support respiratory health to natural options that may help soothe irritated airways, we’re happy to help you find what’s right for you.

Please don’t hesitate to stop in, call us, or ask questions. Sometimes a little guidance can make all the difference.

Take care of yourselves, everyone. ❤️

03/04/2026

🤔 Are you pushing through another exhausting day calling it ‘normal’? You don’t have to do this alone anymore. 👏🏻

⭐️ I’m checking in to see if you’ve been living with brain fog, bloating, or low energy for so long that you’ve forgotten what it feels like to thrive. Your body might be whispering for help, but I’m here to listen 🧐

Maybe you’ve been doing all the right things but still find your weight, sleep, or mood stuck in a rut. It’s frustrating, isn’t it? You deserve to break free and feel vibrant again! 🥰

Here’s the truth: you’ve been putting yourself last while everyone else gets the best of your energy. It’s time for you to reclaim that energy and prioritize your well-being—you truly deserve it! 💗

If this resonates with you, let’s connect!

Stop by The Country Way at 79 Brock St. Downtown and let us help you! 🤗

Or Comment below with your journey or DM me for support 💗 you don’t have to navigate this path alone. ✨

03/03/2026

A bowl that nourishes your body, steadies your energy, and supports your gut… 🥢💚

This Asian-inspired power bowl is one of those meals that does it all 🙌🏻 clean protein, living ferments, crispy greens, and fresh herbs that make every bite feel alive.

It’s the kind of food that helps:
✨ balance blood sugar
✨ calm inflammation
✨ support hormones
✨ lift your mood
✨ keep you full and focused for hours

Because when we build our meals with intention, we’re not just eating… we’re deeply caring for our bodies.

What’s in my dish today:
• leafy greens
• Wild tuna (seared or high-quality canned)
• Sauerkraut
• Cucumber
• Edamame
• Green onions
• Fresh mint
• Sesame seeds

Sesame coconut dressing:
• Toasted sesame oil
• Coconut aminos or tamari
• Lime juice or rice vinegar
• Fresh ginger & garlic
• Touch of raw honey or maple syrup

Simple. Functional. Beautiful.
Food that loves you back. 🌿

✨ SAVE this recipe for the days you’re staring into the fridge wondering what to make for lunch — your future, well-nourished self will thank you. 😊

🥬🥥🥢✨