No Sugar But Sweeter Foods Inc.

08/01/2026

Thank you so much to all of our customers who chose our products today. We were completely SOLD OUT again! We’re so grateful for your support and can’t wait to see you again next Sunday, August 9! ❤️

07/30/2026

Farmers Market this Saturday!

07/21/2026

Many of you have been asking if we’d consider making our cookies more gluten-friendly, and we’ve been listening.

As part of our ongoing recipe development, we’re now using One Degree Organic Foods Sprouted Gluten-Free Rolled Oats in our products. It’s one more step toward creating delicious cookies that are made with thoughtfully selected, wholesome ingredients.

We’re always working to improve our recipes while staying true to our mission: real ingredients, low-glycemic, no added sugar, and great flavour.

Thank you for your feedback and support—it truly helps shape what we create. ❤️

Please note: Our cookies are currently made in a home kitchen that is not dedicated gluten-free, so they are not suitable for people with celiac disease.

07/17/2026

Last Saturday at the St. John’s Farmers’ Market, I had the pleasure of meeting our local blogger Jolene Betty. She tried our cookies, and today she sat down with me to learn more about the story behind The No Sugar But Sweeter Foods Inc.

Reading her kind words reminded me why I started this journey—to create delicious treats that people managing a low-sugar diet, and their families, can truly enjoy.

If you’d like to read her blog and learn more about our story, you can find it here:

Jolene Betty

The No Sugar But Sweeter Foods Inc I have found myself in a bit of a predicament. I have to ease off on sugar-which basically means I ...

07/11/2026

Thank you so much to my wonderful customers! All sold out!❤️ See you guys again the next Saturday at the farmers market! 

07/08/2026

I never imagined diabetes would change the course of my life.

When I developed gestational diabetes during pregnancy, it completely changed the way I looked at food. I quickly realized how difficult it was to find snacks that were both genuinely enjoyable and made with wholesome, lower-glycemic ingredients.

That experience inspired me to create The No Sugar But Sweeter Foods Inc. My mission is to craft delicious, premium snacks for people looking for lower-sugar options made with whole-food, lower-glycemic ingredients. Every recipe is carefully developed with blood sugar in mind, tested for taste, and created with the hope that healthier choices can be accessible, comforting, and something the whole family can enjoy.

This journey is deeply personal, and I’m grateful to everyone who has supported me. Thank you for being part of my mission to make better diabetic-friendly, lower-glycemic snacks available to more people.

07/07/2026

We’re so excited to share that our diabetic-friendly cookies are now available at the Health Science Centre Gift Shop! 🤗

I delivered some Brown butter chocolate chunk cookies and some Tiramisu cookies earlier today.

We are incredibly grateful for the opportunity to share our low-glycemic cookies with the hospital community.

If you’re at the hospital, stop by and treat yourself—we hope you love them as much as we love making them! 🍪

06/22/2026

Vinegar and Blood Sugar: What Does the Science Say?

Small clinical studies suggest that consuming 1–2 tablespoons of vinegar before or with a carbohydrate-rich meal may modestly reduce post-meal blood glucose rises. Researchers believe this may occur because acetic acid can slow gastric emptying and carbohydrate digestion.

However, results vary between individuals, and vinegar should not be considered a treatment for diabetes or a replacement for prescribed medications.

As always, what works for one person may not work for everyone, and monitoring your own blood glucose response is important.

Reference: Santos HO, de Moraes WMAM, da Silva GAR, Prestes J, Schoenfeld BJ. Vinegar (acetic acid) intake on glucose metabolism: A narrative review. Clinical Nutrition ESPEN. 2019;32:1–7. doi:10.1016/j.clnesp.2019.05.008.

https://pubmed.ncbi.nlm.nih.gov/31221273/

06/06/2026

We are at the Village Mall Market today! Come try our sugar-free, low glycemic cookies!

06/03/2026

Oh no, some of my tiramisu cookies are exploded! 😲