Simply For Life

Simply For Life With our natural market, nutrition coaching, and individualized meal plans—Simply For Life St. John' Our White Rose Drive Location is fully Accessible!

Our building features:
- Dedicated parking in the front of our building
- Reduced curb at entry
- Button activated doors
- Accessible check out counter
- Accessible washrooms with button access
- Floorplan spacing for comfortable shopping

🎉 TODAY’S THE DAY — SUPER SATURDAY IS HERE! 🎉It’s our BIGGEST shopping day of the month and you don’t want to miss it!🛍️...
10/03/2026

🎉 TODAY’S THE DAY — SUPER SATURDAY IS HERE! 🎉

It’s our BIGGEST shopping day of the month and you don’t want to miss it!

🛍️ SAVE 20% ON EVERYTHING IN STORE! 🛍️
Yep — EVERYTHING! Supplements, snacks, pantry favourites, protein, wellness essentials and more!

PLUS 👇

💚 CanPrev will be joining us from 11–3!
They’ll be demoing their magnesiums & collagens and bringing along LOADS of samples for you to try!

✨ 20% OFF EVERYTHING
✨ CanPrev demos from 11–3
✨ Tons of samples
✨ One day only!

⏰ We’re open 9–6 TODAY!

Come stock up, try something new and take advantage of 20% OFF storewide! 🙌

📍 Simply For Life St. John’s

TODAY ONLY — Saturday, October 3rd! 💕

✨ GAIL’S FAVOURITES! ✨Next up in our staff favourites — Gail is sharing a few of the goodies she always reaches for! 💕🦴 ...
10/02/2026

✨ GAIL’S FAVOURITES! ✨

Next up in our staff favourites — Gail is sharing a few of the goodies she always reaches for! 💕

🦴 Total Body Collagen — an everyday favourite for adding collagen to her routine.

🧂 Newfoundland Salt Company Sea Salt — local and delicious! A pantry staple that makes just about everything taste better.

🍕 Piatto Pizza — because an easy pizza night is ALWAYS a good idea. 🙌

🌱 Millsie Plant-Based Sauces — packed with flavour and perfect for making quick meals a little more exciting.

💪 Purica Recovery — one of Gail’s go-to supplements, especially for keeping up with workouts and busy days!

🫖 Bisou Herbal Teas — beautiful blends for slowing down, getting cozy and enjoying a good cup of tea.

Come check out Gail’s picks — and all of our staff favourites — during Super Saturday! 🎉

🛍️ THIS SATURDAY, OCTOBER 3
✨ 20% OFF EVERYTHING IN STORE! ✨

Supplements, pantry favourites, snacks, local goodies and more — it’s the perfect day to stock up! 💕

✨ STACEY’S SUPER SATURDAY FAVOURITES! ✨Wondering what Stacey is stocking up on this Super Saturday? 🛒💕 Here are a few of...
10/02/2026

✨ STACEY’S SUPER SATURDAY FAVOURITES! ✨

Wondering what Stacey is stocking up on this Super Saturday? 🛒💕 Here are a few of her must-haves:

🌱 Peacasa Chips – crunchy, delicious and packed with plant-based goodness
💛 Smak Dab Mustard – because everything tastes better with a really good mustard!
🍪 Sweet Gluten Free Cookies & Treats – a local favourite and the perfect little something sweet
🌿 St. Francis Bitters – one of Stacey’s go-to digestive support products
🥤 Good Protein – an easy and delicious way to add more protein to your day
☕ Beck’s Broth Hot Chocolate – cozy hot chocolate with a little protein boost
☀️ Prairie Naturals Vitamin D – a Newfoundland fall & winter essential!

And Super Saturday is TOMORROW! 🎉

Stock up on Stacey’s favourites — or your own — and SAVE 20% ON EVERYTHING IN STORE!

📅 Saturday, October 3
⏰ 9 AM–6 PM
📍 Simply For Life St. John’s

Who else has one of Stacey’s picks on their shopping list? 👇🛍️

✨ AMBER’S SUPER SATURDAY PICKS! ✨Wondering what Amber is stocking up on during Super Saturday? These are a few of her mu...
10/02/2026

✨ AMBER’S SUPER SATURDAY PICKS! ✨

Wondering what Amber is stocking up on during Super Saturday? These are a few of her must-haves! 🛒💕

🍬 SmartSweets — for when the sweet tooth hits!
🍜 Chef Woo Plant-Based Ramen — quick, cozy & packed with plant-based goodness
🥔 Ruffles Oven Baked Chips — all the crunch 🙌
💊 Natural Factors Zinc — a staple for immune support
🍵 Navitas Matcha — for the perfect little matcha moment 💚
🍋‍🟩 True Lime Drink Mixes!

And the best part? They’re ALL 20% OFF this Saturday! 🎉

🛍️ SUPER SATURDAY
📅 Saturday, October 3rd
⏰ 9 AM–6 PM
✨ 20% OFF EVERYTHING IN STORE!

Come stock up on Amber’s favourites—or grab your own! 💕

✨ SUPER SATURDAY IS TOMORROW! ✨And we’re back with another staff shopping list! 🛒💕 Here’s what Olivia is stocking up on ...
10/02/2026

✨ SUPER SATURDAY IS TOMORROW! ✨

And we’re back with another staff shopping list! 🛒💕 Here’s what Olivia is stocking up on while everything in store is 20% OFF!

🌮 Simply Protein Tortilla Chips — crunchy, savoury and packed with protein
🫘 Clean Beans — an easy pantry staple for quick meals
🍪 Good Protein Cookies & Cream — because chocolatey + protein is always a win
🌿 St. Francis Herbal Cold & Flu Line — a must-have for cold & flu season
🥤 Cove Soda — fizzy, refreshing and delicious
💗 SUKU Women’s Multis — an easy addition to her daily routine

Come stock up on Olivia’s favourites — or your own!

🛍️ SUPER SATURDAY
📅 Saturday, October 3
⏰ 9 AM–6 PM
🔥 20% OFF EVERYTHING IN STORE!

Plus, CanPrev will be joining us from 11–3 with magnesium & collagen samples, and the first 15 customers to spend $100+ get an awesome swag bag! 🎁

One day only — see you Saturday! 💕

🚨 SUPER SATURDAY IS TOMORROW! 🚨And we asked Marge what SHE’S stocking up on while EVERYTHING IN STORE IS 20% OFF! 👀🛒Here...
10/02/2026

🚨 SUPER SATURDAY IS TOMORROW! 🚨

And we asked Marge what SHE’S stocking up on while EVERYTHING IN STORE IS 20% OFF! 👀🛒

Here are Marge’s picks:

⚡ Alani Energy Drinks — because sometimes you just need a little extra pep!

💪 Creatine — for supporting strength, performance and those optimal workouts… hello, spin classes! 🚴‍♀️🔥

🥒 Bubbies Fermented Krauts & Pickles — crunchy, delicious fermented goodness!

🥩 Buff Bison Meat Sticks — an easy, protein-packed snack for busy days.

🫐 Nourish Bakery Scones — because you ALWAYS need a little treat! 😍

And tomorrow is the perfect day to stock up because…

🎉 SUPER SATURDAY
📅 Saturday, October 3
⏰ 9 AM – 6 PM
🛍️ 20% OFF EVERYTHING IN STORE!

Supplements, snacks, pantry favourites, protein, wellness essentials and more — ONE DAY ONLY!

Saturdays just got SUPER. 💪20% off supplements. 20% off everything else. One day only.Super Saturday is happening Octobe...
09/30/2026

Saturdays just got SUPER. 💪

20% off supplements. 20% off everything else. One day only.

Super Saturday is happening October 3rd at Simply For Life St. John’s. Come stock up on the things that keep you feeling your best!

We're opening our doors with extended hours from 9 AM to 6 PM so you have all day to shop.

Plus, from 11 AM to 3 PM, CanPrev will be in store demoing their Magnesium and Collagen. Come say hi, ask questions, and try them out! 🥳

🚨 SUPER SATURDAY — ONE DAY ONLY! 🚨This Saturday, October 3rd, SAVE 20% OFF EVERYTHING IN STORE at Simply For Life St. Jo...
09/30/2026

🚨 SUPER SATURDAY — ONE DAY ONLY! 🚨

This Saturday, October 3rd, SAVE 20% OFF EVERYTHING IN STORE at Simply For Life St. John’s! 🎉

That means 20% off supplements AND everything in our Natural Market!

And there’s even more happening 👇

💚 CanPrev will be here from 11–3!

Come sample their magnesium and collagen products and take home some samples to try!

🎁 FREE SWAG BAGS!

The first 15 people to spend $100+ will get an awesome swag bag packed with goodies!

📅 Saturday, October 3rd
⏰ 9 AM–6 PM
📍 Simply For Life St. John’s — 50 White Rose Drive

Who are you bringing with you? Tag your shopping buddy below! 👇

20% OFF. One day only. Don’t miss it!

🎉 SUPER SATURDAY IS COMING! 🎉 This Saturday, October 3rd, we’re going BIG at Simply For Life St. John’s!🛍️ 20% OFF EVER...
09/29/2026

🎉 SUPER SATURDAY IS COMING! 🎉

This Saturday, October 3rd, we’re going BIG at Simply For Life St. John’s!

🛍️ 20% OFF EVERYTHING IN STORE!

Yes — that includes supplements AND all your Natural Market favourites!

PLUS 👇
💜 CanPrev will be joining us from 11–3 sampling their Magnesium + Collagen products and giving away samples!

🎁 SWAG BAG ALERT!
The first 15 customers to spend $100+ will receive an awesome swag bag packed with goodies!

📅 Saturday, October 3
⏰ 9 AM–6 PM
📍 Simply For Life St. John's

One day only — come stock up, save BIG and say hi! 💚
Tag your shopping buddy below 👇

Running low on your go-to supplements? Perfect timing. 👀This Saturday, get 20% off every supplement in store and 20% off...
09/28/2026

Running low on your go-to supplements? Perfect timing. 👀

This Saturday, get 20% off every supplement in store and 20% off everything else.

And from 11 AM to 3 PM, CanPrev will be here demoing their Magnesium and Collagen. Bring your questions and try them for yourself!

📅 Saturday, October 3rd | 9 AM to 6 PM

07/13/2026

Episode 11 is here 🎥 "Everything Your Prescription Forgot to Tell You About GLP-1s"

In this episode, Bruce breaks down why restorative sleep matters so much more than most people realize — especially while you're on a GLP-1. And he's not just talking about it — he's giving away a free tool to help you actually improve it.

If you've been sleeping "enough" but still not waking up rested, this one's worth the watch.

Nutrition is confusing. Contradictory. Overwhelming.One article says eat more protein. Another says too much protein is ...
07/12/2026

Nutrition is confusing. Contradictory. Overwhelming.

One article says eat more protein. Another says too much protein is bad. One study says coffee is great for you. The next one says cut it out.

No wonder so many people just give up and guess.

That's exactly why we exist. At Simply For Life, we cut through the noise and help you figure out what actually works for YOUR body — not the internet's body.

You don't have to have it all figured out before you start. That's what we're here for. 💛

BBQ season!!😋For years we've been told meat is meat — grab whatever's on sale and throw it on the grill. But that's not ...
07/11/2026

BBQ season!!😋

For years we've been told meat is meat — grab whatever's on sale and throw it on the grill. But that's not the whole story.

What an animal eats before it hits your plate matters more than you'd think. Grass-fed, grass-finished beef comes with real nutritional perks:

✅ Omega-3 fatty acids for heart health
✅ CLA — a naturally occurring fat linked to wellness benefits
✅ Antioxidants like vitamin E

Same BBQ, smarter choice.

This summer, upgrade your grill game — your taste buds (and your body) will notice the difference.

Want to dig deeper into what's really fueling your plate? Our nutrition & lifestyle coaches are here to help. Reach out today!

Who says dessert has to be off-limits? 🍨Our Ninja Creami creations prove that healthy CAN taste amazing—think protein-pa...
07/10/2026

Who says dessert has to be off-limits? 🍨

Our Ninja Creami creations prove that healthy CAN taste amazing—think protein-packed ice cream, collagen blends, electrolyte sorbets & even sneaky greens (you’ll never know!). Freeze, blend & dig in… guilt-free.

Healthy has never tasted this good! 😋

Download your FREE recipe book today!

📲https://about.simplyforlife.com/ninja_creami_recipe_book

Ready to be your own boss?Simply For Life offers a turnkey franchise opportunity with the tools, support, and reputation...
07/09/2026

Ready to be your own boss?

Simply For Life offers a turnkey franchise opportunity with the tools, support, and reputation already in place to help you hit the ground running.

What’s included?
✔ Existing client base & immediate revenue potential
✔ Proven systems & operational support
✔ Comprehensive training from an experienced team
✔ A recognized wellness brand with 24+ years of success
✔ A business that makes a difference in people’s lives every day

This is more than a business opportunity... it’s a chance to build a rewarding future while helping your community live healthier, happier lives.

If you’ve been waiting for the right opportunity, this may be it.

Send us a message to learn more.

Signs you might be ready to work with a Simply For Life nutrition coach:🙋‍♀️ Your energy crashes hit like clockwork at 2...
07/08/2026

Signs you might be ready to work with a Simply For Life nutrition coach:

🙋‍♀️ Your energy crashes hit like clockwork at 2pm
🙋‍♀️ You've started approximately 4 different "healthy eating plans" this year
🙋‍♀️ You've asked Dr. Google to diagnose your bloating
🙋‍♀️ You feel like your body just doesn't respond the way it used to
🙋‍♀️ You've tried to "just eat less and move more" and it just... didn't work
🙋‍♀️ You scroll social media for "the answer" and end up more confused than when you started

Hi. 👋 That's literally what we're here for.

Which one hit a little too close to home? 😂

A lot of people think nutrition coaching is just someone telling you what to eat. It's so much more than that.At Simply ...
07/07/2026

A lot of people think nutrition coaching is just someone telling you what to eat. It's so much more than that.

At Simply For Life, your coach helps you:

🧠 Understand WHY your body responds the way it does
📋 Build a plan around YOUR real life — not a generic template
💬 Work through the habits and patterns that keep getting in the way
📊 Use your health data (like bloodwork) to make smarter decisions
🙌 Stay accountable without the guilt or pressure

It's not a diet. It's a whole new way of looking at food. 💚

07/06/2026

Using protein powder while taking a GLP-1? Bruce shares 5 simple tips to help reduce bloating and support better digestion.

Follow along for more daily GLP-1 tips and nutrition insights! 🌱

🍓 Fruits and veggies are most nutrient-dense when eaten in season — here's why.The moment produce is picked, it starts l...
07/05/2026

🍓 Fruits and veggies are most nutrient-dense when eaten in season — here's why.

The moment produce is picked, it starts losing nutrients. Some vitamins (like vitamin C and certain B vitamins) begin breaking down within hours, not weeks. So the shorter the trip from field to plate, the more nutrition actually makes it to your fork.

Here's what's happening behind the scenes:

🚚 Out of season produce often travels thousands of km and sits in storage for weeks, which means more nutrient loss before it even hits the shelf

☀️ In season crops are picked closer to peak ripeness, which is when nutrient levels are highest

🌡️ Cold storage and long transport can affect texture and flavour compounds too, which is part of why in season produce just tastes better

🌾 Local farms also tend to have healthier soil for that crop's natural growing season, and soil quality directly affects nutrient content

Right now is peak season for: strawberries, early raspberries, zucchini, leafy greens, radishes, snap peas, and rhubarb. 🌻

What's your favourite local summer find so far this year?

How do we stay energized and hydrated all day long, allowing us to do all the activities and projects we love?ELECTROLYT...
07/04/2026

How do we stay energized and hydrated all day long, allowing us to do all the activities and projects we love?

ELECTROLYTES!!!🍋

Our formula replenishes electrolytes and includes magnesium, vitamin C, and zinc for cardiovascular health, blood pressure regulation, and heartbeat stability.

Find Simply For Life near you or shop online today!

📲https://shopsimplyforlife.com/collections/simply-sante-supplements

Address

50 White Rose Drive
St. John's, NL
A1A0H5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 12pm - 5pm

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