Good JuJu Wellness

10/15/2026

🍂HOT STONE MASSAGE FALL PROMO🍂

As the temperatures drop and the days get cozier, it’s a great time to slow down, warm up, and give your body deep relaxation. There’s something extra special about a hot stone massage in the fall — the warmth of the stones, the soothing atmosphere, and the opportunity to completely unwind while the world outside gets a little colder.

If you haven’t experienced this popular service yet, here’s why you’ll love it:
•Deep relaxation — calm your mind, unwind, and melt away everyday stress.
•Muscle tension relief — the soothing heat helps loosen tight muscles and ease feelings of stiffness.
•Improved circulation — warmth encourages blood flow to the areas being treated.
•Stress relief & relaxation — give yourself permission to slow down and take a break from the constant go-go-go.

🍂Take advantage of this limited-time offer and save 10% on your hot stone massage between October 19 and November 30! Book by messaging me or hop online at www.goodjujuwellness.com

10/11/2026

🍂 FREEZER + CROCKPOT MEAL STOCK-UP! 🍲

Life gets busy — so why not have a freezer stocked with delicious, homemade meals that make dinner EASY?

I’m offering a meal stock-up on 2 DATES ONLY where you can order a selection of freezer-friendly and crockpot-ready meals to have on hand for those busy days when you just don’t feel like cooking.

✨ Homemade
✨ Convenient
✨ Freezer-friendly
✨ Nutritious & Delicious
✨ Perfect for busy families, work nights & those “what are we having for dinner?” days

📅 ORDER DATES:
• Monday, October 26th - Orders due Saturday Oct.24
• Monday, November 23rd -Orders due Saturday Nov.21

🚗 FREE DELIVERY both dates in late afternoon/early evening to: St. Marys • Exeter • Kirkton-Woodham • Surrounding areas (message to see if you’re in the free-delivery radius! Delivery Fee if outside these locations OR pick-up available).

🍂Sizes Available: Meal for 2 OR Meal for 4/5 (if bigger family, you can order multiple of the same meal). Portions are very fair size, if not on bigger side.

🥘 Prices vary for each meal. COMMENT OR SEND A DM SAYING “STOCKUP” to get the price list sent to you!

10/07/2026

💫PAUSE TO READ — Soulful Self-Care Experience: A mini retreat day for your mind, body & soul. Pick your choice of services, the date and get the ultimate YOU day! Hosted by Rachel and Julia. Refreshments & snacks provided between services. Morning and afternoon timeslots available. Only a few spots left for our FALL collab edition on Sunday November 15th!!
More details provided upon booking. Reach out with any questions to Rachel or Julia 🫶🏻

09/30/2026

What is Body Cupping Therapy??
Did you know those dark circles from cupping aren’t bruises? Here to answer any questions you have! Body Cupping is an excellent add-on to any of my other services and the optimal choice if you have pain, tension or lymphatic stagnation somewhere in your body!

09/30/2026

🌽Menu for Monday October 5th - most likely my LAST WEEK!!! So make sure to get your orders in folks! Soup sells out fast!

Orders due Saturday by 7pm by either messaging me or hopping onto my website.

THANK YOU to everyone who has ordered this summer — it’s been so wonderful bringing back some healthy eats for you StMarys! Grateful to you all 🫶🏻💫

09/27/2026

🍂COUNTRY CALM RETREAT FALL 2026: We learned.. we moved.. we meditated.. we grounded in nature.. we nourished our bodies.. and best of all — We took 5 hours out of our weekend for OURSELVES 🙏💫

Special shoutout to my bestie Julie for helping out with the day and leading everyone in some movement practises as well (not caught on video but it was epic!)

09/26/2026

INTRODUCING: The Soulful Self-Care Experience
A mini retreat day for your mind, body & soul.

Rachel & Julia are teaming up to bring you the ultimate mini self-care experience.. a chance to step away from the busyness of everyday life and dedicate a few hours entirely to YOU 🤍

Your Soulful Self-Care Experience includes TWO 60-minute sessions: one with Rachel and one with Julia, with the opportunity to choose the experience that feels most supportive to you.

WITH RACHEL — choose one:
Reiki Healing OR Intuitive Reading

WITH JULIA — choose one:
Holistic Facial OR Full-Body Aromatherapy Massage

AND IN BETWEEN…
Enjoy a 30-minute break to enjoy refreshments and indulge in a yummy light snack prepared by Holistic Nutritionist, Julia.

Julia’s sessions will take place at Revive Holistic Health Centre. Rachel’s sessions will take place just around the corner at Bare Roots Wellness. Don’t worry about getting from one location to the other, as they’re only a 30-second walk apart, and you’ll have plenty of time to make the transition between your sessions.

WHAT YOU MAY LEAVE FEELING:
• More relaxed & grounded
• Mentally refreshed
• More connected to yourself
• A greater sense of calm & clarity
• Nourished & cared for
• Rejuvenated in both body & mind
• Like you’ve finally taken some time just for YOU

Cost: $180

4 Different Dates Available & Limited spots each day:
• Sunday, November 15, 2026
• Sunday, January 17, 2027
• Sunday, March 14, 2027
• Sunday, May 23, 2027

And if one self-care day isn’t enough… ask us about our discounts when booking multiple days!!

A few days before your appointment, you’ll receive an email with all the details you need to know regarding your special day.

TO BOOK: Email Julia at [email protected] or message Rachel or Julia directly through social media.

09/23/2026

🍎Fall produce comin’ in hot with this weeks menu!

🍂Only a few more weeks of Good JuJu menus so make sure to get your fix! These fall salads are some of my personal favs! Orders due Saturday by 7pm but this soup will sell out fast so get your orders in sooner rather than later. Order by messaging me or on my website at www.goodjujuwellness.com (link in bio)

🥗Salads: $16 (38oz container)
🍲Soup: $7 (16oz portion)

09/16/2026

🥗Salad/Soup Menu for Monday September 21!

Place your orders on my website or by messaging me. Orders due Saturday by 7pm, but soups do sell out fast so make sure to get your orders in sooner rather than later ☺️

Salads: $16.00
Chili: $7.00

09/13/2026