Charlene's Nutrition Centre

Charlene's Nutrition Centre Charlene's Nutrition Centre was established in 1998 by Charlene Anderson. The store is owned and operated by Charlene and Robert Anderson.

At Charlene's Nutrition Centre in Sydney, we strive to be your trusted neighborhood nutrition source, offering you guidance on all your natural health product needs. The Nutrition Centre carries vitamins, supplements, sports nutrition, homeopathy, body care, gifts, bulk foods, and spices. We strive to be the largest and best Health Food store on Cape Breton Island. We work very hard to satisfy all

of our customers needs and do specialty orders. Charlene's Nutrition Centre is located on the first level of Sydney Chiropractic owned by David Dunn. There is also Laser Therapy and Massage on site. The Chiropractic Clinic and Health Food store was the vision of Charlene's father the late Dr. Francis X. Dunn who wanted his children to work together and be able to live on beautiful Cape Breton Island. For More information please call (902) 567-0420

For all contests, the following terms and conditions apply:

This promotion is operated by Charlene’s Nutrition Centre. This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook. We hereby release Facebook of any liability. Winner(s) will be contacted and/or announced within 48 hours after the giveaway ends. Odds of winning depend on the number of entries received. No purchase is necessary to enter or win. A purchase does not change your odds of winning. Charlene’s Nutrition Centre will not be held responsible for the consequences of any entries fouled by technical difficulties or vote fraud. If any winner notification is returned as undeliverable, the winner's prize will be forfeit and an alternate will be selected. Contest void where prohibited and subject to all applicable laws and regulations. You must be a Canadian resident to enter and contest is not open to residents of Quebec. Prize must be picked up by winner at our store. If you have any additional questions - feel free to send us an email at [email protected].

If you’ve ever had a UTI, you know just how uncomfortable it can be, and when one hits, you want relief FAST.Provita’s U...
09/03/2026

If you’ve ever had a UTI, you know just how uncomfortable it can be, and when one hits, you want relief FAST.

Provita’s UTI Complex combines a high dose of D-Mannose + Cranberry to help prevent harmful bacteria from attaching to the urinary tract wall, allowing them to be more easily flushed out through normal urine flow.

It also includes traditionally used urinary herbs to help support urine flow and urinary tract cleansing.

✅ Cranberry
✅ D-Mannose
✅ Betula pendula
✅ Uva ursi
✅ Juniper Berry

A unique, comprehensive formula designed to support urinary tract health and help reduce the recurrence of UTIs.

Now available at Charlene's Nutrition Centre!

Vita-Minnie is all ready for Back to School 🏫 & Fall …. 🍁 🍂 🍁 ➡️open Thursday 10AM-5PM😊   🍁
09/02/2026

Vita-Minnie is all ready for Back to School 🏫 & Fall …. 🍁 🍂 🍁
➡️open Thursday 10AM-5PM😊

🍁

🎉❗😄MULTI FIRST CHEWABLE (Formerly Family First Multi)Essential nutrients for the whole family.A multivitamin acts like a...
09/02/2026

🎉❗😄MULTI FIRST CHEWABLE (Formerly Family First Multi)
Essential nutrients for the whole family.

A multivitamin acts like an insurance policy by filling in the small nutritional gaps in your daily diet. Even with a healthy diet, many people don’t consistently get enough vitamins, minerals and phytonutrients each day. Increased stress, declining nutrient levels in our food due to depleted soil, or dietary restrictions can leave our bodies short on the nutrients we need.

Health First Multi First Chewable contains highly absorbable forms of vitamins and minerals, including active B vitamins, plant-sourced minerals, and buffered vitamin C, in a delicious orange chewable tablet suitable for the whole family ages 3 and up!

Available at Charlene's!

📌We have your back to School Vitamins & Snacks! ❤️🫶Tomorrow is also Wellness Wednesday…Students are encouraged to show t...
09/01/2026

📌We have your back to School Vitamins & Snacks! ❤️🫶
Tomorrow is also Wellness Wednesday…Students are encouraged to show their student card and save 15% 💰 off their purchase.
Happy Shopping 🛍️
➡️open Wednesday 10AM-5PM🔥

🍂 Welcome to September!Today marks the meteorological first day of fall and while we may still have some warm sunny days...
09/01/2026

🍂 Welcome to September!

Today marks the meteorological first day of fall and while we may still have some warm sunny days ahead, September always feels like a gentle shift back into routine.

It’s the season of earlier mornings, school lunches, cozy meals, changing leaves and getting back to the habits that help us feel our best.

As we move into fall, it’s a great time to focus on:

🍎 nourishing seasonal foods
💧 staying hydrated, even as the weather cools
🌿 immune and nervous system support
💪 bone, muscle and growing-pains support
😴 better sleep routines after busy summer nights

Here’s to a healthy, grounded and beautiful September. 🍁✨

It's Vitamin C season!Vitamin C is perhaps the most well-known of all the vitamins. It is important for a multitude of f...
08/28/2026

It's Vitamin C season!

Vitamin C is perhaps the most well-known of all the vitamins. It is important for a multitude of functions, such as tissue growth and repair and healthy bones, cartilage, teeth, and gums. It’s also a powerful antioxidant that can help strengthen the immune system.

When it comes to vitamin C, absorption is key. Health First Berry C Supreme features calcium ascorbate, a buffered form of vitamin C that’s easy on your digestive system and highly bioavailable to ensure you get the most out of your vitamin C supplement. Berry C Supreme contains 5 mg of Bioperine® black pepper extract, which further increases absorption. This unique formula is also enhanced with red bioflavonoids to deliver an unparalleled level of antioxidant protection. We think this is the “berry” best vitamin C formula out there!

Hello 👋 The flowers 🌺 growing around the shop .🫶🌷➡️open Friday 10AM-5PM & Saturday 10AM-3Greetings from Vita-Minnie also...
08/27/2026

Hello 👋
The flowers 🌺 growing around the shop .🫶🌷
➡️open Friday 10AM-5PM & Saturday 10AM-3
Greetings from Vita-Minnie also! 😊

It may have more to do with estrogen + insulin than you realize.Estrogen also plays an important role in how efficiently...
08/27/2026

It may have more to do with estrogen + insulin than you realize.

Estrogen also plays an important role in how efficiently your cells respond to insulin.
As estrogen becomes erratic and eventually declines through perimenopause and menopause:

➡️ Cells can become less sensitive to insulin
➡️ Your body may need to release more insulin to manage glucose
➡️ Fat storage can shift toward the abdomen
➡️ Maintaining healthy blood sugar and body composition may suddenly feel harder

Research shows berberine may help:

✅ Improve insulin sensitivity
✅ Reduce fasting insulin
✅ Support healthier fasting glucose
✅ Improve HOMA-IR, a marker of insulin resistance
✅ Support healthy glucose and lipid metabolism

🎉Introducing Provita's Berberine TPGS which can be taken on an empty stomach unlike most! This is because of the protective gel cap and the TPGS technology that allows for absorption in the small intestines NOT destroyed in the stomach.

So if the strategies that worked for you at 35 suddenly aren't working at 45 or 50, there may be a physiological reason. Your hormones changed and your metabolic strategy may need to change with them.

Visit us in store to learn more!

New Fall  🍁 candles 🕯️ from lilliancompanyhave arrived.😊❣️➡️open Thursday 10AM-5PM🌷❤️Thank you for shopping 🛍️ Local 🫶
08/27/2026

New Fall 🍁 candles 🕯️ from lilliancompany
have arrived.😊❣️
➡️open Thursday 10AM-5PM🌷
❤️Thank you for shopping 🛍️ Local 🫶

Join us TODAY for Seniors Day! 15% OFF in store 💜
08/25/2026

Join us TODAY for Seniors Day! 15% OFF in store 💜

Address

254 Kings Road
Sydney, NS
B1S1A6

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+19025670420

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