RRR Meals

08/01/2026

It’s been a little while since I’ve posted a menu update! ❤️

There’s been a lot going on lately, especially with the fire situation and the seniors at McKellar Place. A lot of my time and energy has been going into thinking about how RRR Meals can continue finding ways to help people in our community when they need it most.

But the kitchen is still busy! 👩‍🍳

Currently on hand:

• Vegetarian Mac & Cheese
• Salisbury Steak with mashed potatoes, broccoli & corn ribs
• Chicken Thighs with roasted baby potatoes & snap peas
• Energy Bites
• Spinach Dip
• Roasted Red Pepper Dip

And yes… LASAGNAS WILL BE BACK THIS COMING WEEK! 🙌

Behind the scenes, I’ve also been working hard on the business side of RRR Meals — exploring funding and grant opportunities and figuring out the next steps to keep growing this little business into something sustainable that can give back even more.

Thank you so much to everyone who has ordered, shared my posts, encouraged me, recommended RRR Meals or simply followed along. Every bit of support means more than you know.

I continue to love making meals for people in our community because food is so much more than something we eat. Food can bring comfort. It can make a difficult day a little easier. It can bring people together, help someone feel cared for, and remind them that they’re part of a community.

That’s what I want RRR Meals to keep growing into.

Real Food. Real People. Real Community. ❤️

07/18/2026

As a woman, I have always tried to support other women. Whether it’s choosing to shop local, supporting a woman-owned business, or simply cheering another woman on when she feels like giving up, I’ve always believed we rise higher when we lift each other up.

Now, I get to step into that world myself and say, “Hello, ladies!”

Let’s be honest—women are absolute badasses. We wear a million hats every single day. We build careers, run businesses, raise children, care for our families, support our communities, and somehow still find the strength to chase our dreams, whether we have a village behind us or we’re doing it all on our own.

To every woman who has ever stayed up late working on her dream after putting everyone else first, I see you.

To every woman running a business, raising babies, healing from her past, showing up for others, and still refusing to give up—I see you.

We continue to kick ass in worlds that weren’t always built for us. We continue to prove that strength isn’t loud—sometimes it’s simply getting up every day and trying again.

So here’s my invitation: Support women. Shop from women-owned businesses. Recommend them. Share their posts. Tell your friends about them. Encourage the woman sitting beside you who thinks she can’t do it.

There is room for all of us at the table.

Drop your business below, tag an incredible woman entrepreneur, or tell us about a woman who inspires you. Let’s build each other up, because when one woman succeeds, we all succeed.

Keep chasing your dreams, ladies. The world is better because you’re in it. ❤️

07/18/2026

Have two of these bad boys left large pan 60$ smaller 30

07/13/2026

07/09/2026

Hi, I’m Robin Tozer, the heart behind RRR Meals.

I’m a chef, a mental health advocate, and someone who truly believes that food has the power to bring comfort, connection, and hope. My journey hasn’t always been easy. I’ve overcome personal struggles, setbacks, and heartbreak, but each challenge has strengthened my passion for helping others.

Cooking has always been more than a career for me—it’s how I show people they matter.

After years working in professional kitchens and serving my community, I created RRR Meals, which stands for Real Food. Real People. Real Community.

My mission is simple: provide affordable, homemade meals that taste like someone cared enough to make them just for you. Whether you’re a busy student, a hardworking family, a senior, or someone simply needing a night off from cooking, I want every meal to feel like home.

I specialize in hearty comfort food, gluten-free and lactose-free options, high-protein meals, and freezer-friendly dishes that fit real life. Every recipe is prepared with quality ingredients, attention to detail, and a whole lot of heart.

07/09/2026

🔥 Top Seller Alert! 🔥
Ohhhh… that sweet, sexy lasagna is back! 😍
Layer after layer of rich meat sauce, creamy cheese, and homemade comfort that keeps disappearing faster than I can make it. If you know… you know. 😉
Grab yours before it’s gone again!

07/08/2026

To everyone who’s ever felt like giving up…

Big wins come!

I’m building a life I’m proud of.

Every setback became a lesson.
Every failure became fuel.
Every scar became part of my strength.

Never underestimate what can happen when someone refuses to give up on themselves.

Who’s stubborn enough to keep getting back up?
Ohhh right. Me. ❤️

Our July Newsletter celebrates a milestone for YES. We opened our doors in June 1981 and that means we have been officially serving the community for 45 years. We have shared many client stories over the years, and we wanted to mark this milestone by sharing Robin Tozer's inspirational journey in her own words. Link to the full story here: https://shorturl.at/2QB0c . Stay in the know about everything YES by subscribing to our newsletter here: http://eepurl.com/bVVV51

07/04/2026

Public service announcement 📣

I haven’t posted this week’' & next week
As RRR Meals menu, because my focus has been somewhere else.

Right now, my biggest priority is trying to find the students in Sibley Hall who are struggling with food insecurity. If I can help these students who aren’t sure where their next meal is coming from, that’s more important to me than making another sales post.

RRR Meals has never been just about selling food. It’s about building community, making sure people feel cared for, and using my skills as a chef to make a real difference.

The menu will be coming soon, but my heart is with those who need a meal the most.

If you know a student in Sibley Hall who could use a little extra support, or if you’re someone who’s struggling yourself, please reach out. There is no judgment—just a homemade meal and someone who cares.

Real Food. Real People. Real Community. ❤️