06/14/2026
Roasted chicken used to scare me too 🙋♀️ but THIS method? Foolproof and easy. Tried it, tested it, love it.🍗✨
Here’s exactly how I do it:
1️⃣ Preheat air fryer to 375°F
2️⃣ Pat chicken dry
3️⃣ Coat generously with olive oil
4️⃣ Season both sides with Spyce Girlz Cajun + Taco Seasoning (I use 2 Tbsp of each) Alternatively, Spyce Girlz Sunday Dinner blend really rocks too.
5️⃣ Into the air fryer, breast-side down, 30 min (if you don’t have an air fryer, the oven or bbq works too, but the timing may be a bit longer.)
6️⃣ Using tongs, flip over to breast-side up, roast 30 more min
7️⃣ Thermometer check — 165° ish in the breast = done. If you don’t have a thermometer, that’s ok - ask for one for your birthday.
8️⃣ Rest covered for 5-10 min (I know, I know, just wait)
It’s sooo easy! Save this for your next dinner - you’ve got this! 🍗