Spyce Girlz

Spyce Girlz 🌶️ Better-for-you, better-tasting spice blends
🌱 All natural & preservative free
✨ Super versatile & tons of fun

05/28/2026

If you’re not making your potato salad with tater tots we need to talk. This tater tot potato salad will change your life!!

Air fry or bake tater tots according to package instructions (make sure they’re nice and crispyyy) 1/3 cup mayo, 2 celery stalks, 1/3 cup diced dill pickle 2 green onions, sliced bacon bits - like 6 strips of bacon (don’t you dare buy the fake stuff), 1 tbsp Spyce Girlz Ranch Seasoning.

Mix it all up. That’s it.

BUT don’t forget to grab your Spyce Girlz Ranch Seasoning at SpyceGirlz.com

04/30/2026

You’re doing taco night wrong. Let me fix that. 🌮

These sheet pan tacos are crispy, cheesy, and done in 20 minutes - and they’re about to ruin regular tacos for you forever.

What you need: Ground beef, Spyce Girlz Taco Seasoning, tortillas, shredded cheese, oil spray, jalapeños + cilantro to finish.

Here’s the move: season and cook your beef with Spyce Girlz Taco Seasoning, warm your tortillas in the microwave (cold tortillas are a crime + they break!!), then layer - cheese, beef, more cheese so it sticks - think grilled cheese technique!

Fold them up, spray with oil, and onto a sheet pan they go.

10 minutes in the oven at 375, flip, spray again, 10 more minutes. That’s literally it.

Finish with jalapeños and cilantro, dip in salsa and try not to eat them all before they hit the table.

This is your new taco night. 🌶️✨

04/17/2026

Loaded Greek Fries = Instant Happiness 🍟✨

McCain 5 Minute Fries + a little olive oil + a generous sprinkle of magic (that's Theo The Greek Seasoning doing its thing) → air fryer → done.

Top with crumbled feta, green onions, and honestly? A little extra Greek seasoning because we’re extra here.

Pair with a big glass of wine and call it a snack, a lunch, or a light dinner.

This one's gonna be your new go-to.

Grab Theo The Greek Seasoning at SpyceGirlz.com 🔗

04/10/2026

Here I go again… auditioning for Dragon’s Den!

The first time I auditioned, I was 16 years old.

It’s my third time auditioning, fingers crossed we get the call to get in the den!

Never give up.

Tag your favourite dragon! 🐉

Stay tuned 🔥

03/07/2026

The Spice Girls may have asked us to change our name…

But Canada sure stepped up 🇨🇦

From the Northwest Territories to Nova Scotia, the support has been unreal.

Still thousands of bags left before the rebrand - and every order helps us get there.

Small business really does have the best customers.

Shop online at SpyceGirlz.com

03/01/2026

The Spice Girls, yes the band, sent me a cease and desist.

I started this business at 13, selling taco seasoning at farmers’ markets.

People around the markets started calling my mom and I “the spice girls.”
�The name stuck.

Nine years later, I’m 22 and this is my full-time job.

We were granted the registered trademark for Spyce Girlz Seasonings in Canada.

Then the Spice Girls legal team came knocking.

They don’t operate in food.
�Many told us we could win.

But I chose to put my energy into growing the business, not fighting a 90s pop band.

Here’s the reality:

We have 10,000 bags of Spyce Girlz inventory that need to sell before we can rebrand and keep growing.

Grocery chains across Canada want to carry our products but we can’t do anything about that until we sell off our inventory and rebrand.

So yes, the name is changing.�But the products, the story, the soul? That’s staying.

If you want to support us on this journey, you can find our wide range of products at SpyceGirlz.com

02/08/2026

We could not afford a commercial spot for the Super Bowl, obviously!

We’re a small Canadian business with big dreams, so we had to be scrappy!

No budget, here we go!!

Spyce Girlz Seasonings are here to rock your Super Bowl Sunday!

It’s all about the snacks.

02/06/2026

This is the kind of dinner people ask you about.

One pot taco cheesy taco pasta - big flavour, comfort and zero stress.

Make it once, it stays in rotation.

Full recipe below 👇

Ingredients
2½ cups shredded cheese (cheddar + Monterey Jack)
1 lb lean ground beef
1 tbsp butter
1 garlic clove, minced
1 onion, diced
1 green pepper, diced
1 can beans, drained (black, pinto, or kidney)
3 tbsp Spyce Girlz Taco Seasoning
1 tbsp Worcestershire sauce
1 cup beef broth
½ cup whole milk (room temp)
1 (10 oz) can Rotel diced tomatoes with chilies (undrained)
½ lb medium pasta shells (weigh it — ratio matters)
½ cup salsa

Instructions
1️⃣ Brown ground beef, onion, and pepper in a large pot. Drain grease.

2️⃣ Add butter and garlic; cook 1 minute.

3️⃣ Add everything except cheese and pasta. Stir to combine.

4️⃣ Bring to a gentle boil, add pasta, and fully submerge.

5️⃣ Cover, reduce to a simmer, and cook according to pasta package.

6️⃣ Stir halfway through, pushing pasta back under liquid.

7️⃣ Remove lid and check pasta; cook longer if needed.

8️⃣ Remove from heat and gently stir in cheese until melted.

9️⃣ Simmer uncovered if needed to thicken.

🔟 Garnish with cilantro or green onions… unless you’re weird.

Serve, enjoy, accept compliments.

Built with real spices.Backed by real reviews.Loved in real kitchens across Canada 🇨🇦Swipe to see what everyone’s talkin...
02/06/2026

Built with real spices.
Backed by real reviews.
Loved in real kitchens across Canada 🇨🇦
Swipe to see what everyone’s talking about.

02/04/2026

You’re busy. You’re tired.
But your food still deserves better.

Jarred sauce + Spyce Girlz Pizzazz Seasoning = problem solved.

Save this quick kitchen hack, follow for more, and go spice up your pantry at SpyceGirlz.com

Address

1490 Kingsway
Vancouver, BC
V5R 2N5

Website

https://linktr.ee/Spycegirlz

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