Superior Natural

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Superior Natural Proudly Canadian. Pure and Simple. Our products are made from top quality, Canadian grown, Non-GMO soybeans. Since 1982, four generations of tofu knowledge.

Life is complicated, but this soup can be simple. You don't have to save the world tonight, just enjoy your soup.😌💛 ...
10/19/2026

Life is complicated, but this soup can be simple. You don't have to save the world tonight, just enjoy your soup.😌💛

10/10/2026

Cozy plant-based comfort, elevated. 🥔🤎
Discover our latest seasonal favorite, where savory tofu meets wholesome fall flavors.
Get the full recipe at the link in our bio.

October glow-up checklist:Soy power, fall essentials, and my soul. ✨What’s item #1 on your October glow-up list?
09/28/2026

October glow-up checklist:
Soy power, fall essentials, and my soul. ✨
What’s item #1 on your October glow-up list?

🌕 Happy Mid-Autumn Festival! ✨Whether you’re having BBQ, mooncakes, or a cozy cup of soy milk tonight, may your days be ...
09/25/2026

🌕 Happy Mid-Autumn Festival! ✨

Whether you’re having BBQ, mooncakes, or a cozy cup of soy milk tonight, may your days be as full and bright as the moon! 💛

09/18/2026

We tried to romanticize your autumn evening, and your homemade mochi actually worked on the first try. 🥹🌕
 
No weird chemistry, no rock-hard texture after 10 minutes—just pure, bouncy, melt-in-the-mouth perfection.
 
Smother them in sweet-and-savory Mitarashi or rich red bean paste and instantly level up your cozy night in. 🍂🥢
 
👇 Full recipe, measurements, and culture secrets are linked in our bio!
 
🍂🍁❤️

08/26/2026

🌟Try making this Creamy Soy Drink Warabi Mochi with Superior Natural this weekend! 🌟

Link in bio to check out our full recipe🥣

A Must-Try Weekend Treat! The Ultimate Chilled Soy Drink Warabi Mochi Recipe is Live 🍮✨Silky, chewy, and packed with ric...
08/24/2026

A Must-Try Weekend Treat! The Ultimate Chilled Soy Drink Warabi Mochi Recipe is Live 🍮✨

Silky, chewy, and packed with rich soybean flavor!
This foolproof Japanese summer dessert is incredibly refreshing and cool, making it the perfect afternoon treat to beat the heat.
• 100% plant-based, pure soybean flavor
• Super soft and chewy texture when chilled
• Quick and easy to make at home

Want to recreate this refreshing dessert at home?

👉 Click the link in bio to read the full step-by-step recipe on our blog!

07/30/2026

Real flavor doesn't hide. 🥛

✈️ Fly to Taiwan in a heartbeat!Tofu is no longer just tofu—it’s cosplaying as Taiwanese popcorn chicken today! 🐥 Wait.....
07/21/2026

✈️ Fly to Taiwan in a heartbeat!
Tofu is no longer just tofu—it’s cosplaying as Taiwanese popcorn chicken today! 🐥 Wait... I mean 🌱

Ingredients
400g Superior Natural Extra-firm tofu (cubed)
½ cup Coarse sweet potato starch
1 cup Fresh Thai basil leaves (dried)
3 cloves Garlic (sliced)
High-heat oil for frying

Salt & Pepper Blend:
1 tbsp White pepper
½ tsp Black pepper
1 tsp Salt
¼ tsp Five-spice powder

🍳 Quick Steps
Dry Tofu: Press tofu cubes between paper towels for 15 mins.

Mix Spice: Combine white pepper, black pepper, salt, and five-spice powder.

Coat: Toss tofu in coarse sweet potato starch. Let rest for 2 mins until slightly damp (rehydrated).

Fry Tofu: Fry in 180°C (350°F) oil for 4–5 mins until golden and crispy.

Flash Fry: Drop in garlic and dry basil leaves for the last 10 seconds of frying.

Toss: Drain on paper towels, transfer to a bowl, sprinkle spice blend generously, and shake well. Serve hot!

Try it this weekend! 🤩

💡 Chef's Pro Tips
Coarse Sweet Potato Starch vs. Cornstarch: Coarse sweet potato starch gives the authentic, crunchy, pebbled crust characteristic of Taiwanese night-market street food.

Air Fryer Alternative: Spray coated tofu thoroughly with cooking oil and air fry at 200°C (400°F) for 12–15 minutes, tossing halfway through. Add oil-brushed basil leaves during the last 2 minutes.

Is it just us, or are your steps feeling a little lighter today? It must be the Friday magic! Are you grinning from ear-...
07/17/2026

Is it just us, or are your steps feeling a little lighter today? It must be the Friday magic! Are you grinning from ear-to-ear or just feeling that super-relaxed, zero-stress glow? Tell us: what’s your vibe today? Come on, pour yourself a drink that matches that energy and let’s officially welcome the weekend!

Address

1436 East Pender Street
Vancouver, BC
V5L1V8

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

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