OHME Foods

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OHME Foods Premium freeze-dried healthy snacks made in Canada

Drop your combos below 👇 😋
10/10/2026

Drop your combos below 👇 😋

Still not convince our moms didn’t make burner accounts but ok 🥹
10/08/2026

Still not convince our moms didn’t make burner accounts but ok 🥹

10/07/2026

Hydration, but make it ✨loaded✨

🍓 Muddle fresh strawberries with a squeeze of lime
🥥 Add coconut water + ice
🐉 Toss in a few pieces of OHME! Dragon Fruit

Sweet, tangy, refreshing and packed with real fruit goodness. Basically, water got a glow up. 💅

How our social media manager Nicole ✨actually✨ uses OHME! In the week!
10/04/2026

How our social media manager Nicole ✨actually✨ uses OHME! In the week!

10/03/2026

Banana bread, but make it popcorn. 🍌🍿

This cozy little snack situation combines buttery cinnamon popcorn, crunchy OHME! Banana, slivered almonds + mini chocolate chips for a bowl you’ll *definitely* be “just having one more handful” of.

**Banana Bread Popcorn 🍌**
6–8 cups popped popcorn
2 bags OHME! Crunchy Banana
2 tbsp melted butter
½ tsp cinnamon
Tiny pinch of salt
¼ tsp vanilla
⅓ cup slivered almonds
¼ cup mini chocolate chips

Melt the butter, mix in the cinnamon, salt + vanilla, then drizzle over your popcorn and toss. Add OHME! Crunchy Banana, almonds + chocolate chips, give it another good toss and grab a bowl.

Or don’t. We’re not judging. 👀

Happy October 1st to all who celebrate 🎃
10/01/2026

Happy October 1st to all who celebrate 🎃

09/26/2026

Can your bag of Apple Fries survive ALL DAY in your bag or lunch box?

We did some SERIOUS scientific testing to find out! (With some some extremely questionable testing methods)

We can confirm: No apples were bruised during this experiment. 🍎

Consider this your sign to throw a bag in your lunch box and get on with your day.

09/24/2026

Strawberry Crunch Bars! Chewy, crunchy, a little sweet, and packed with BIG strawberry flavour. The easiest little snack to stash in the fridge (if they make it that long).

What you'll need:
-1/2 cup OHME! Freeze-Dried Strawberries
-1 cup puffed brown rice
-1/2 cup quick oats
-1/4 cup cashew butter
-1/4 cup honey or maple syrup
-3 tbsp almond milk

Let's make it:
1. Add all ingredients to a large mixing bowl. Mix until combined.
2. Press mixture into a parchment-lined baking dish.
3. Place in the freezer for 30 minutes.
4. Cut into pieces and enjoy! Store in the fridge or freezer.

09/23/2026

A little Dragon Bowl appreciation post because honestly… look at that crunch. 👀

The OHME! x Dragon Bowl is around JUST until September 30, bringing dragonfruit, mango, raspberry, creamy coconut whip and a whole lot of OHME! fruit crunch to your afternoon.

Have you tried it yet?

There are only a few days left to get one!!

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Vancouver, BC

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