Peqish

08/04/2026

This article explores quercetin-rich foods and antioxidants to boost intake naturally, supporting heart health, immune function, and overall wellness.

This article explores quercetin-rich foods and antioxidants to boost intake naturally, supporting heart health, immune function, and overall wellness.

07/21/2026

Explore the impact of stress and oxidative stress on health and discover effective solutions to manage them. Read the article for practical insights.

Explore the impact of stress and oxidative stress on health and discover effective solutions to manage them. Read the article for practical insights.

07/07/2026

This guide is for anyone that wants to consume protein to optimize their health, fitness, or nutrition by understanding how much protein they need each day.

This guide is for anyone that wants to consume protein to optimize their health, fitness, or nutrition by understanding how much protein they need each day.

06/23/2026

Discover practical tips to easily integrate healthier foods into your daily meals for a balanced diet. Start your journey to better eating today!

Discover practical tips to easily integrate healthier foods into your daily meals for a balanced diet. Start your journey to better eating today!

05/28/2026

Is there any benefit to juicing for your health?

We break the science down into an easy understandable article and give you examples of recipes you can make at home.

Juicing for anti-inflammation is an effective way to harness the natural powers of fruits, vegetables, and spices for their potent anti-inflammatory properties.

07/23/2025

Struggling to keep up?

Phyto-Red. A blend of nature's best to help you meet your daily demands, whether it is pressures at home, at work or at the gym.

It's rich in anti-oxidants, and we all know that anti-oxidants are important in protecting against free radical damage - important for healthy aging.

03/09/2025

Say Hello to Polyphenols—Your Skin and Body's New BFF!

At Peqish, we’re all about tapping into nature’s coolest tricks to help you feel awesome inside and out. Our latest gem, Phyto-P, is proof of that—it’s like a little love letter to polyphenols, those amazing plant compounds that pack a serious punch.

So, what are polyphenols? Think of them as the chill vibes of the plant world. They’re in stuff like berries, dark chocolate, and even that red lettuce we’ve been geeking out over. Their secret weapon? Antioxidants. They swoop in to tackle free radicals—those annoying little troublemakers that can dull your glow and zap your energy. With polyphenols in your corner, you’re giving your body a hand to stay fresh and radiant.

We’ve got some fun reads on www.peqish.com that spill the tea (or should I say, the green tea?) on this.

Check out “Unlocking the Sweet Truth: A Deep Dive into the Blueberries Benefit for Your Health” (March 26, 2024). https://www.peqish.com/health-and-wellness-blog/unlocking-the-sweet-truth-a-deep-dive-into-the-blueberries-benefit-for-your-health?rq=blueberries It’s all about how blueberries—loaded with polyphenol champs like anthocyanins—bring that deep blue magic to keep you feeling sharp and your heart happy. Radiant skin starts with happy insides, right?

Then there’s “Exploring Anthocyanins: Powerful Plant Pigments with Promising Health Benefits” (February 20, 2024). https://www.peqish.com/health-and-wellness-blog/exploring-anthocyanins-powerful-plant-pigments-with-promising-health-benefits?rq=anthocyanins This one dives into how these colorful polyphenols (think berries and grapes) fight off free radical chaos, supporting you with that natural glow.

And don’t miss out on how our Phyto-P takes it up a notch. We’ve got this cool, patent-pending trick up our sleeve that pumps lettuce with six powerhouse phytochemicals—polyphenols included. It’s like a superfood glow-up in a supplement and topical formula, designed to help your skin shine and your whole self feel good. Supports healthy immune systems yielding more radiance—what’s not to love?

Want to dig deeper? Peek at these Peqish blog gems:

https://www.peqish.com/search?q=polyphenols&f_collectionId=5d7e9090acf3d9740a4938b4

Come hang with us on this wellness adventure! Phyto-P is here to shake things up, support the inflammation blues, and help you glow from the inside out. Ready to give it a try?

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11/29/2024

With the continued rise in lifestyle disease, there is an urgent need to bring forth innovate and transformational technological solutions that allow us to leverage food as medicine.

In partnership with Anubhav at UBC, SBI and Peqish, we are set to change this trajectory even further with our proprietary fat / oil replacement product that we call ZroFAT (zero fat).

This ingredient is derived from Chia and has been show to

1. Reduce calories counts by up to 80%
2. Decrease saturated fats by up to 75%
3. Add up to 4% more fiber

And in our test study where we replaced palm oil with our innovation, in a classic chocolate hazelnut spread,,

73% of the testers preferred the lower calorie / fat product over the conventional product.

Stay tuned for more updates and brands / products that are set to make a substantial impact in improving quality of life outcomes.

11/14/2024

Are you tired of feeling sluggish or concerned about whether your diet is truly balanced? Understanding suggested dietary intake could be the key to unlocking your best health yet. This comprehensive guide delves into the essentials of nutrient...

Are you tired of feeling sluggish or concerned about whether your diet is truly balanced? Understanding suggested dietary intake could be the key to unlocking your best health yet. This comprehensive guide delves into the essentials of nutrient consumption, providing you with the knowledge to make i

09/17/2024

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Get 70% off on Phyto-P! Only $49.95 for the first 50 orders. Don't miss out on this limited-time offer. Boost your antioxidant levels and enjoy the benefits of Phyto-P. Act fast before it's gone!