Nomss

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💚 Modern Chinese cooking, Asian inspired dishes and healthy vegan substitutes. 🔗 http://instagram.com/instanomss
📽 youtube.com/c/Nomss

Traditional Chinese Medicine and Motherhood.

📍Base in Vancouver, BC, Canada
🌙 Instagram, Twitter
🌙 TikTok
🌙 www.nomss.com

10/14/2026

👹 🎃 Halloween is officially TWO WEEKS away, which means it’s time to accept that you’ll be making this spooky snack board whether you have kids or not. 👻✨

Zero actual cooking involved 〰️ just ghost-shaped plant-based cheese slices, googly-eyed cucumber rings, monster peppers, and a creamy dip to keep everyone happy.

It’s fast, 💯 plant-based, and gives off the illusion that you’ve had your life together since October 1st. 🎃

Save this for your upcoming Halloween parties, movie nights, or school snack duty! 👇

Nurishh

Easy Halloween snack board, last minute Halloween food, plant based Halloween snacks, spooky charcuterie board, kids Halloween treats, healthy Halloween recipes, simple vegan appetizers, Halloween party food ideas, Nurishh cheese recipes.

10/10/2026

📲 📴 ⌚ At what age are we actually handing kids cellphones now?

Because as a busy mom, I’m not quite ready for full-blown social media scrolling, lost phones, or unlimited screen time just yet.
We opted for the Apple Watch SE 3 instead, and honestly? Game changer. It gives us instant check-ins, location safety, and total peace of mind - without jumping straight into the smartphone trap. ⌚✨

So, tell me: how old was your child when they got their first phone? Or are you holding out as long as possible too?
Drop your hot takes below! 👇

MomLife ParentingHack Apple Watch SE for kids, first cellphone age, parenting tech hacks, screen time limits, smart watch for kids, Apple family setup, kids safety tech, mom life hacks, tech balance for kids, parenting debate, child safety watch apple

10/08/2026

❄ Cold Dew 寒露 arrived overnight, and the proverb that comes with it is extremely direct: 寒露腳不露, keep your feet covered. Two thousand years of seasonal observation, and the headline is socks.

In Chinese food therapy this is the point where autumn dryness turns cold. The moistening foods stay on the table, but they get cooked, served warm and paired with ginger.

📅 The classical almanac marks the last days of this term with chrysanthemums blooming yellow. In my kitchen it's marked by a pot of sweet potato tong sui. Save this one for the next two weeks.

🧊 www.nomss.com

#寒露

10/02/2026

💯 I see why grandmas used to cook dinner at 11am & sit down the rest of the day.

This Raddish Beef Short Ribs took 10 mins prep time and 1.5 hours Instant Pot® cook time.

When do you usually start dinner?

09/29/2026

My old wok had attachment issues. Everything stuck. 😂🍳
Meet my fresh start: the BUYDEEM Ceramic Nonstick Pan from the Cheflite Series at Buydeem. ✔️

🍳🍅🍚 On the menu? Chinese tomato egg stir-fry: soft scrambled eggs, juicy tomatoes, and that comforting sauce made for spooning over rice. 🥰

🔥 The ceramic nonstick surface helps the eggs slide right out, while the center-oil design keeps oil where you’re cooking. Less scrubbing afterwards?

🆙 That’s my kind of kitchen upgrade. ✨

Comfort food, a beautiful pan, and an easier cleanup. Count me in.
Are you team extra-saucy tomatoes or extra eggs? Tell me below! 👇

Save this for your next weeknight dinner, and shop through the link in my bio.

BUYDEEM Ceramic Nonstick Pan • Buydeem Cheflite Series Wok • ceramic nonstick cookware • Chinese tomato egg stir-fry • easy weeknight meals • comfort food • kitchen essentials • easy cleanup
蕃茄炒蛋家常菜簡單易做陶瓷不粘炒锅顺滑不粘轻松脱锅家庭容量
北鼎

09/25/2026

🌕 🏮 Happy Mid Autumn Festival 中秋節快樂 🥮

#中秋節快樂

09/08/2026

Freshii just dropped the new Heartii Salads lineup and the portion sizes are actually massive. If you need a lunch or dinner that keeps you full all day, you need to try the Habibii Salad, the BBQ Chicken Salad, or the loaded Kale Caesar with 45 grams of protein. Which one are you grabbing first? Let me know in the comments and follow for more food finds.
foodfinds vancouvermom

09/07/2026

🦈 🐱 Mofusand x Miniso blind boxes are finally here and I am obsessed. These shark cats are honestly too much to handle. Which one are you putting in your cart immediately? Let me know in the comments and hit follow for the rest of the haul!

07/11/2026

Rooty Bear Collection 🐻 friend shape and definitely a friend - 9.99 or 4.99 with a meal combo 🎣

Which one would you get?

Rootbeer float is available at A & W brew bar :)

05/24/2026

👯‍♀️Brought my little helper Em to Healthy Family Living x Whole Foods Market
“Sip & Savour Celebration INSTAGRAM LIVE PARTY!” 🥨🧀🌮🍪🥤

😋 We couldn’t wait to unpack the goodies in the swag bag - we were digging in in the car!! Each swag bag includes a mix of food, drinks, and body care treats from 30+ brands. Each swag bag is valued at over $200 each!

📈 Raising food / gas prices crazy? We got you!
💯 in-store coupons and two coupons for $5/$10 at Whole Foods Market for any purchase over $25/$50 🛍️

DYK that any BC resident (18+) at the party could qualify for a chance to win $5,000+ in prizes from the featured brands, and the chance to win the Grand Prize Getaway to the gorgeous .

Partial proceeds of ticket sales support hungry kids in BC through !

So if you didn’t get tickets to today’s event, you better subscribe to for next round: Each ticket is $64.95 + taxes and every time tickets are “SOLD OUT” !

📺 See you tonight at IG Live Party tonight!

Here’s the brands inside ⤵️

.co@greensunfoodscanada .brands

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Vancouver, BC

Website

http://nomss.com/

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crush imports
Calgary

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