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10/15/2022

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The truth about the food we eat

10/15/2022

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The truth about the food we eat

01/27/2021

As Valentine's Day approaches, everyone who is in love is looking for a treasured box of heart-shaped chocolates on the shelves of supermarkets and pastry shops. Today, chocolates are as traditional Valentine's gifts as a bouquet of roses or a bottle of wine. For many years now, this holiday has seen a huge surge in chocolate sales. Only flowers sell well on this day....

The truth about the food we eat

07/28/2020

It's very dangerous to drink water from a plastic bottle that was sitting in your car in a hot summer day.
https://allontario.ca/dont-drink-plastic-bottled-water-regularly/

Leaving water bottles in your car during summer is a bad idea because chemicals from the plastic can leach into your water when it gets hot. Also, keep in mind that a plastic bottle of water can set your car seat on fire if sunlight hits it at just the right angle.

07/28/2020

Don't drink plastic bottled water on a daily basis! Learn why -

People drink plastic bottled water due to a perception that bottled water is of higher quality that water from the tap. It’s not true! Don’t drink plastic bottled water regularly! Drink occasionally, not on a daily basis. In Ontario, water from the tap is safe to drink Why people prefer drinking...

07/28/2020

LOW-CHOLESTEROL DIET IS A BAD IDEA!!!
Surprised? Don’t be! The idea to cut cholesterol intake to lower its level has done more harm to our health than good, because it is completely opposite to the way our body actually works. Our body produces cholesterol itself using cholesterol from the food we eat. It is estimated that at any given time about 70% of the total cholesterol is produced in our body. When it’s not enough cholesterol coming from our diet, it makes our body work harder to produce it.
The funny thing about cholesterol is that people with higher cholesterol levels have been found to live longer than those with lower levels.

The truth about the food we eat

06/22/2020

VALERIA LIPOVETSKY
https://allontario.ca/valeria-lipovetsky/
She is a fashion model, registered nutritionist, 200M+ YouTube star: "My mom's BIG FAT RUSSIAN WEDDING" is one of her most popular videos.

Main Image Source: Valeria Lipovetsky via Instagram When you look at Valeria Lipovetsky, you cannot believe that this beautiful young woman is a mother of three, loving wife, caring daughter, fashion model, registered nutritionist, 200M+ YouTube star, and a prominent business lady. Source: Valeria L...

06/18/2020

8 Skin Anti-Aging Nutrients

The truth about the food we eat

06/15/2020

If you take this vision-plus natural snack every day, in two weeks your vision will be back to 100%. Just kidding. Taking care of your eyes is not a project, it’s a lifestyle. And this extremely easy-home-made snack will help you all the way.Everyone knows that vitamin A is a key for good vision because it helps protect the surface of the eye (cornea) and when together with other antioxidants play a role in decreasing the risk of vision loss from muscular degeneration. [ 831 more words ]

The truth about the food we eat

06/11/2020

There is one problem with these delicately flavoured pine seeds – it’s very hard to stop at just one serving. But it’s not only the taste that makes people who cares about their health include pine seeds in their diet. There are many other good reasons. Pine nuts have been eaten in Asia and Europe since the Palaeolithic period. In Chinese culture, a pine tree is considered as a symbol of longevity and immortality. [ 1,188 more word ]

The truth about the food we eat

06/11/2020

Pecans have a very pleasant, rich, buttery flavour. That’s why there are so many praline candy lovers: pecans are a major ingredient of that sweet treat. But it’s not the only reason to include pecans in your daily menu. They have so many health benefits that it takes several pages to write about those nuts. But don’t worry; we’ve made it a 5-minute read. [ 1,238 more word ]

The truth about the food we eat

06/10/2020

Nuts are frequently recommended for people with insulin resistance such as Type 2 diabetes. It is because nuts have a very low Glycemic Index (GI) due to their high unsaturated fat and protein content and relatively low carbohydrate content. The glycemic index represents the rise in a person's blood sugar level two hours after consumption of the food. The GI is a number associated with the carbohydrates in a particular type of food that indicates the effect of these carbohydrates on a person's blood glucose (blood sugar) level. [ 754 more words ]

The truth about the food we eat