Feel'n No Grain

09/01/2026

🥕 Moist, perfectly spiced carrot cake topped with luscious cream cheese icing. 🤤

Gluten-free and seriously irresistible!

08/24/2026

🍤 Shrimp skewers are on the menu! 🍤

Juicy shrimp skewers served with creamy fresh herb & garlic rice. 🌿🧄

✨ Gluten-free
✨ Dairy-free
✨ $14

Available today & tomorrow

Come grab yours before they’re gone! 😋

07/05/2026

Three flavours, one delicious decision. 🧁✨

🍁 Maple
🌿 Mint Chocolate
🩷 Raspberry

Soft, fluffy, and full of flavour, without the gluten or dairy.

Whether you're treating yourself or sharing with friends, these little beauties are ready to brighten your day.

Which flavour are you grabbing first? 💕

07/04/2026

Lobster Quiche 🦞

Made with tender lobster, fresh dill, and eggs in our flaky gluten-free, dairy-free crust. It's a delicious grab-and-go lunch that's light, satisfying, and full of East Coast flavour.

$15 ✔️ Gluten-free ✔️ Dairy-free

Stop by and give it a try before it's gone. 🦞💚

07/03/2026

Summer is here ☀️🏖️

07/01/2026

Open today 10:00 - 4:00

06/28/2026

You asked, we made it 💚 🌿

Our Green Goddess Dip has returned, and it's just as fresh and creamy as you remember.

Packed with protein and local organic herbs, it's perfect for dipping veggies, spreading on sandwiches, or adding a burst of flavour to any meal.

06/26/2026

Golden on the outside, tender on the inside. ✨

Our fish cakes are made with fresh haddock and local organic potatoes, served with house-made chipotle tartar sauce.

Gluten-free & dairy-free
$12

06/22/2026

06/20/2026

Comfort food, ready to go. 🥧

Today's grab-and-go feature: a hearty slice of our meat pie served with creamy mashed potatoes and veggies

Gluten-free • Dairy-free • $12

Perfect for a quick lunch or an easy supper. Stop in and grab one while they last!