Goodness Me! Natural Food Market

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Goodness Me! Natural Food Market Helping you live a longer, healthier, happier life through the healthiest product selection and education programs.

Happy International Coffee Day! ☕✨Today marks the official start of Fairtrade Month, and there is no better way to celeb...
10/01/2026

Happy International Coffee Day! ☕✨

Today marks the official start of Fairtrade Month, and there is no better way to celebrate than by taking a closer look at what fills your morning mug.

When you choose Simply Goodness Coffee, you are enjoying rich, freshly roasted flavour that actively supports small-scale farming communities, fair wages, and sustainable agricultural practices. Ethical sourcing isn't just an added bonus, it's the standard every bean deserves.

Brew with purpose this autumn. Stop by your local Goodness Me! to discover your new favourite roast.

09/29/2026

this is your sign to go natural with your deodorant 🌿👀

If you’ve tried natural deodorant before and thought “yeah… absolutely not” ... hear us out!

Not every formula is the same. Natural deodorants can be a great way to switch up your personal care routine and choose formulas made with ingredients you feel good about using every day.

The key? Find a formula that works with your body, and give yourself a little time to adjust.

Consider this your sign to make the swap. 👀🌿

Save this for your next personal care shop + send it to your natural-deo skeptic bestie.

Why run on chaotic energy spikes when you can build steady, resilient focus? 💡Traditional quick fixes might give an arti...
09/27/2026

Why run on chaotic energy spikes when you can build steady, resilient focus? 💡

Traditional quick fixes might give an artificial rush, but they usually leave your afternoon derailed by a steep crash. Natural nootropics take a different approach:

Lion's Mane: Supports nerve growth factor (NGF) and long-term neural communication.

Bacopa Monnieri: Backs working memory, learning retention, and mental endurance under pressure.

Give your mind the clean, restorative support it deserves! 🧠

This Thanksgiving, focus on making memories, not making dinner. 🦃🍂We've put together a wholesome feast for up to 8 peopl...
09/25/2026

This Thanksgiving, focus on making memories, not making dinner. 🦃🍂

We've put together a wholesome feast for up to 8 people, featuring a Free Run & Antibiotic Free Turkey, delicious sides, gluten-free gravy, cranberry sauce, and your choice of pie.

Order yours before October 1st and enjoy a stress-free Thanksgiving celebration with the people you love. 💚

It’s more than just what’s on your plate. 🌱Choosing organic means choosing how your food is grown and supporting farming...
09/25/2026

It’s more than just what’s on your plate. 🌱

Choosing organic means choosing how your food is grown and supporting farming practices that prioritize healthy soil, biodiversity, and growing without synthetic pesticides.

So when you shop organic, you’re not just filling your fridge. You’re putting your grocery dollars behind the kind of food system you want to support.

Find organically grown produce at every Goodness Me! location.

What if the key to healthier habits wasn't more willpower, but a better routine? 🧠Every action you repeat teaches your b...
09/24/2026

What if the key to healthier habits wasn't more willpower, but a better routine? 🧠

Every action you repeat teaches your brain what to prioritize. By creating simple daily rituals, you can build a neurological routine that makes healthy choices easier and more automatic.

One small habit today can become second nature tomorrow. 🌱

09/23/2026

Iron is one nutrient worth paying attention to, especially for women.

Feeling tired all the time? Weak or low-energy? Dizzy? Short of breath? Getting headaches? Brain fog? These can all be signs of low iron.

Women are at higher risk of iron deficiency because of things like menstrual blood loss, pregnancy, and not getting enough iron through diet.

⚠️ But don’t just start taking iron because you’re tired. Too much iron can be harmful. If you think your levels might be low, talk to your healthcare provider about getting your iron/ferritin levels checked.

09/22/2026

Hello, fall. 🍂

Cozy candles, seasonal treats, pumpkin everything and all the little things that make this time of year feel special. 🎃

Come find your fall favourites at Goodness Me! 🤎

Send this to the person who needs to pull you away from your desk today. 😉A nourishing breakfast or lunch, a refreshing ...
09/21/2026

Send this to the person who needs to pull you away from your desk today. 😉

A nourishing breakfast or lunch, a refreshing smoothie, and a little collective denial can make the start of the week infinitely better. Stop by the Good Kitchen counter, grab your favourite smoothie and wholesome bites, and take that well-deserved breather. 🥤✨

09/20/2026

Skip the cooking. Keep the good stuff. 🍽️

Sometimes we just don’t have it in us to cook, but that doesn’t mean we have to settle for a meal without real, wholesome ingredients.

Stop by The Good Kitchen for a self-serve hot bar and salad bar featuring organic produce, or check out our single-serve meals, ready to take home, heat up, and enjoy.

Less time in the kitchen. More time for everything else. 💚

Address

668 Erb Street West
Waterloo, ON
N2T2Z7

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+15198888214

Website

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