Fresh Forage

Fresh Forage Beautiful, nutritious, and tasty microgreens to enhance your culinary experience! Your fresh and organic supplier of microgreens in the Winnipeg area and beyond

We are a small local business located in Winnipeg. I started growing microgreens and barley fodder in our bathroom and gradually perfected the art of growing microgreens and barley grass. From there I graduated to our porch and now we are in our own little commercial growing space! This allows us to grow tasty microgreens year round in controlled conditions. Feel free to contact me for a free tour of our new facility in the Fort Rouge area located on Osborne Street.

You asked, and we listened 🌺Our edible flower selection just got even better. Stay tuned for more colour, more variety a...
06/04/2026

You asked, and we listened 🌺

Our edible flower selection just got even better. Stay tuned for more colour, more variety and more ways to elevate your plates!

Begonia aren’t just the pretty face of the greenhouse - they’ve got a fresh citrusy bite and are packed with vitamin C a...
05/12/2026

Begonia aren’t just the pretty face of the greenhouse - they’ve got a fresh citrusy bite and are packed with vitamin C and antioxidants. They’re often used to brighten up salads, desserts, drinks, and dishes while adding a little boost for immune health and hydration too. Send us a message for our current edible flower list!



A little supervisor + an unintentionally very on-theme outfit for the greenhouse! 🌸🌼🌺
05/11/2026

A little supervisor + an unintentionally very on-theme outfit for the greenhouse! 🌸🌼🌺

05/06/2026

A bright bundle heading off to ! 🌸🌿🌼

🌻🌻 SUNFLOWER SHOOTS 🌻🌻Sunflower shoots are young sunflower greens known for their fresh flavour and satisfying crunch. T...
05/02/2026

🌻🌻 SUNFLOWER SHOOTS 🌻🌻

Sunflower shoots are young sunflower greens known for their fresh flavour and satisfying crunch.

They’re valued for their nutrient density and natural antioxidant content. An easy way to bring freshness and texture to everyday dishes! 🌻

Happy greens only at 🥰
04/22/2026

Happy greens only at 🥰

Full trays of red vein sorrel heading your way this week - bright, punchy, and ready to plate.Keep an eye out over the n...
04/20/2026

Full trays of red vein sorrel heading your way this week - bright, punchy, and ready to plate.

Keep an eye out over the next few days as we release our spring/summer product list… we’ve got some fresh new additions that we’ll begin offering that we’re VERY excited about!

Radishes = tiny greens with a bold, peppery kick. Sprinkled over nearly anything, they instantly make your plate prettie...
04/17/2026

Radishes = tiny greens with a bold, peppery kick.

Sprinkled over nearly anything, they instantly make your plate prettier and hit it with a fresh pizazz. Packed with vitamins and antioxidants too!

What charcuterie dreams are made of! ✨.wpgSend us a message for any of your edible flower needs! 🌸🌼🌺
04/16/2026

What charcuterie dreams are made of! ✨.wpg

Send us a message for any of your edible flower needs! 🌸🌼🌺

Some begonias + chrysanthemum’s to complete this masterpiece 🤌🏽🤌🏽We’re so happy you’re back, 🥂
04/15/2026

Some begonias + chrysanthemum’s to complete this masterpiece 🤌🏽🤌🏽

We’re so happy you’re back, 🥂

Address

539 Osborne Street
Winnipeg, MB
R3L2B2

Telephone

+12047618891

Website

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