Journey with Heather

Journey with Heather Hi my name is Heather.

I will be starting this 7 day challenge starting July 13th. Please join me. Post a daily pic in the comments with day of...
07/12/2026

I will be starting this 7 day challenge starting July 13th. Please join me. Post a daily pic in the comments with day of challenge completed. Lets do this!! 💪

Some delicious healthy meals we were provided while volunteering at Winnipeg Folk Fest. Got Alot of walking in and alot ...
07/12/2026

Some delicious healthy meals we were provided while volunteering at Winnipeg Folk Fest. Got Alot of walking in and alot of vitamin D.

Just a nice dose of protein. Protein overnight oats with strawberries n chia seeds and a protein iced cappicino made wit...
07/03/2026

Just a nice dose of protein. Protein overnight oats with strawberries n chia seeds and a protein iced cappicino made with almond milk.

Has anyone tried that viral carrot ribbon salad?? If not you gotta try it...its sooo good n refreshing n filling...sooo ...
06/16/2026

Has anyone tried that viral carrot ribbon salad?? If not you gotta try it...its sooo good n refreshing n filling...sooo good for you. I've made it a few times already. This is my first time adding cucumbers...yum. 🥕🥒

Not the fanciest 'brunch' but its pretty yummy. 1 whole avocado and 4 scrambled large eggs with pepper. Get that protein...
05/30/2026

Not the fanciest 'brunch' but its pretty yummy. 1 whole avocado and 4 scrambled large eggs with pepper. Get that protein. 💪

05/06/2026

Omgoodness I swear everytime we go to Bootcamp, it's leg day. Lol...but it needs to be done.

Leg day at Bootcamp today with my best girl!! Gonna be walking funny tomorrow. 🦵🥵💯
04/29/2026

Leg day at Bootcamp today with my best girl!! Gonna be walking funny tomorrow. 🦵🥵💯

Chicken parm on zoodles...sooo good.
04/29/2026

Chicken parm on zoodles...sooo good.

Made my version of the viral espresso iced coffee...soo good.
04/24/2026

Made my version of the viral espresso iced coffee...soo good.

04/17/2026

Day 1 of Bootcamp done, with my partner in crime Miss Morgan Alexander!!!
Woo hoo!! Feels good to be back at it!!
💪💪💯💯

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Winnipeg, MB

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