IMO Foods

08/13/2026

https://katiecouric.com/health/nutrition/are-sardines-good-for-you/

Experts weigh in on the tinned fish craze.

06/11/2026

What's changed is the audience — a generation of food-curious consumers who want to know where their food comes from and how it was made. Wild-caught, hardwood-smoked, packed without artificial preservatives: that's not a marketing claim, it's just how Kersen has always done it.

04/14/2026

That plate looks pretty good to me! :-)

Breakfast.. Smoked kippers & eggs on toast by Caron B

04/03/2026

All aboard with the kippers:
(From the Spectator)

Kippers (split, salted, and cold-smoked herring) are a traditional, nutrient-rich, and intense-flavored British breakfast dish frequently enjoyed on boats, particularly in Scotland. They are often paired with poached eggs, hot buttered sourdough toast, and lemon wedges.
Preparing Kippers Onboard (Cooking Techniques)
Boil-in-the-bag: A convenient method on boats is to place vacuum-packed kippers directly into boiling water for 5 minutes, which avoids strong smells in small spaces.
Parchment Packets: Seal kippers in parchment paper with butter and lemon, then bake or steam, allowing the fish to warm in its own juices.
Grilling/Pan-Frying: Kippers can be grilled with butter for 3-4 minutes, often served for breakfast on cruises or while living aboard.
Open Fire: On coastal trips, kippers can be warmed over an open fire by threading them onto a stick.
Tube

Serving Suggestions
Classic: Served with poached eggs, parsley, and buttered toast.
Gourmet: Combined with crispy potato rosti.
Quick: Marinated in lemon and oil for 24 hours to serve on bread.
They are considered a hearty, traditional meal for maritime journeys and a staple for breakfast on cruises.

03/12/2026

Oily fish contains health-promoting omega-3 fatty acids, which may benefit the cardiovascular system and brain. Read about the benefits and how much to consume.

03/06/2026

Sardine or kipper wrap -

Fill the wrap with spinach or kippers, tomatoes, red onions, mozzarella or feta cheese and then dump a can of sardines or kippers on top so that the olive oil saturates the vegetables. For added calories, include a sliced avocado in the wrap.

02/26/2026

Something for your 4-legged friend 😊 tap the picture.

Check out Hilah's Happy Hour - my new weekly podcast! http://vid.io/xca1 Make Homemade dog treats for your pup! Sardine bites and cute sweet potato bones fro...

01/09/2026

https://www.facebook.com/share/1DzmWF6q5d/

Fishy FAQ: Sardines Were the Original Convenience Food 📦🐟

Long before protein bars and grab-and-go snacks, there were tinned sardines.

Dating back to the early 1800s, canned sardines were among the world’s first mass-produced, ready-to-eat foods, created to fuel everyday life, travel, and adventure.

We honour that legacy by pairing old-world preservation with wild-caught quality and thoughtful sourcing.

Explore all our tins and find your favourite today! https://millionairefish.com/products/

01/09/2026

Kipper Paté A simple yet elegant starter made by blending kippers with crème fraîche, horseradish sauce, spring onions, and lemon juice. This can be served with toast or crackers.

01/04/2026

https://www.facebook.com/share/v/1FCttyPEVM/