Pnoé - Πνοή

10/09/2026

Morning routines, made a little healthier. 🍎🎒
Busy mornings, packed lunchboxes, and one small swap that makes a big difference: pnoé extra virgin olive oil. Organic, cold-pressed Koroneiki olive oil from Greece — rich in antioxidants and healthy fats, perfect for dressing salads, drizzling over sandwiches, or prepping school lunches the whole family will love.

🇬🇷🇨🇭 Good nutrition starts at home.

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Der Morgen mit gesunden Gewohnheiten. 🍎🎒
Hektische Morgen, gepackte Lunchboxen — und ein kleiner Wechsel mit grosser Wirkung: pnoé natives Olivenöl extra. Bio, kaltgepresst, aus der Sorte Koroneiki in Griechenland — reich an Antioxidantien und gesunden Fetten, ideal für Salate, Sandwiches oder das Znüni der ganzen Familie.

🇬🇷🇨🇭 Gute Ernährung beginnt zu Hause.

📍 Available now / Jetzt erhältlich — link in bio

04/09/2026

Sunshine in a bottle. ☀️🫒
Meet pnoé — cold-pressed Koroneiki extra virgin olive oil, harvested and bottled in Greece, straight to your Swiss table. Golden, peppery, and made for slow afternoons: a little bread, some toasted nuts, a few dried figs, and oil good enough to taste from the spoon.

🇬🇷🇨🇭 Taste the difference real EVOO makes.

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Sonne in der Flasche. ☀️🫒
Das ist pnoé — kaltgepresstes natives Olivenöl extra der Sorte Koroneiki, geerntet und abgefüllt in Griechenland, direkt zu euch in die Schweiz. Golden, würzig-pfeffrig, perfekt für einen gemütlichen Apéro: etwas Brot, geröstete Nüsse, ein paar getrocknete Feigen — und ein Öl, das man fast löffelweise geniessen könnte.

🇬🇷🇨🇭 Schmeckt den Unterschied von echtem, hochwertigem Olivenöl.

📍 Available now / Jetzt erhältlich — DM for prices / sales!

26/08/2026

We extend more and more our offering based on your feedback...

Contact us to order 500ml, 1 LT or 5 LTs without any shipping cost in area!

Everybody tried, Ordered again!

23/08/2026

Seven makers. Nine open batches. One neighbourhood pickup ❤️

This Friday, solo.quando brings together food made by real people across Zürich:

🥖 Susanna’s sourdough bread
🫒 PNOE olive oil from Giorgos and his family
🍞 Alisa’s cozonac
🍵 Anca’s VITA.RITUAL energy balls
🍪 Osanna’s pistachio and raspberry cookies, Medovik and Gata
🍫 Theoni’s Mosaiko and Gemista
🍽️ Simos’s traditional Greek moussaka

Reserve what you would love to take home, then come to collect it on Friday 28.08 between 18:00 and 20:00 in Zürich.

If you have reserved something for this pickup, we would love you to stay for our little neighbourhood apéro. Meet the makers, taste something new and get to know the neighbours around the table.

And perhaps the next face here could be yours?

If you make or bake something special and would love to share it with Zürich, we would love to hear from you.

Made only when enough people ask.

Explore the open batches: soloquando.ch/batches

homemadefood localfood smallbatch foodcommunity foodmakers supportlocal madeinzurich zerowastefood greekfood sourdough moussaka

20/08/2026

🫒 Straight from our family's land in Greece — reserve yours before it's gone.

This one is personal. The olive oil in this batch comes from our family groves in Ilis, in the Peloponnese — the same trees, the same hands, the same Koroneiki olives that have made this oil for generations. Cold-pressed, single-origin, extra virgin. Nothing added, nothing shipped through a supermarket.

We brought over our last stock until the next harvest.

Two sizes to reserve:
🫒 500ml — perfect for finishing, drizzling, tasting
🫒 1L — for the kitchens that pour it on everything (you know who you are)

👉 Reserve yours at https://soloquando.ch/batch/016

A little piece from our land, complementing your dishes in a healthy way! 🇬🇷

15/08/2026

Friday 28.08 in Zürich 🤍

This is what soloquando is about:
homemade food, made by local makers, and shared only when enough people ask.

For this pickup, you can reserve from Susanna, Anca, Giorgos & the PNOE family, Alisa, Theoni and Osanna — and then meet the makers behind what you ordered.

A small neighbourhood moment around food, people and stories.

Reserve your favourites through the open batches, pick them up on Friday 28.08, and stay for the apéro.

The apéro is only for customers who have reserved something for this pickup.

Made only when enough people ask.
solo.quando

Hashtags
localmakers smallbatch madebylocals foodcommunity zurichfood zuerichfood artisanfood foodstories pickupday shoplocalzurich

06/06/2026

🫒 "Greece's Liquid Gold" - From the Sacred Olive Tree to the Scientific Confirmation of Health!

https://pnoe-project.com/greeces-liquid-gold/

A fascinating new article traces Greek extra virgin olive oil from ancient Greece and the Bible to today's clinical research — including the landmark PREDIMED study, oleocanthal's ibuprofen-like anti-inflammatory effect, and emerging evidence for gut, liver, and brain health.

Part history, part theology, part medicine — a great read on why this remains one of Greece's most precious gifts to the world.

Written by Michael Doulberis MD, DVM, PhD, FEBGH👏

Discover why Greek extra virgin olive oil is called "liquid gold" — its ancient history, sacred symbolism, and science-backed health benefits.

30/05/2026

20/05/2026

Enter hashtag our hashtag hashtag for our hashtag by
1. Follow our account
2. Tag a friend
3. Repost on your story

The lucky winner will be announced on 1st of June after the end of the competition (Deadline: 30th May end of Day).

The 3 lucky winners will win -50% on their first 1lt bottle or 5lt can.

https://www.instagram.com/pnoe.project/

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02/05/2026

An experience that was more than just educational — it was deeply inspiring. Seeing how olive oil production evolved over time, the craftsmanship, the resilience, and the ingenuity behind every step… it puts everything into perspective.

It’s a reminder that what we do today with PNOE is not just a business — it’s a continuation of a legacy. A journey built on generations of knowledge, passion, and respect for the land.
We learn from the past to shape the future.
From their story… to ours.