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Avocados from Chile

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Avocados from Chile

The possibilities are endless when you add healthy Avocados from Chile. Avocados from Chile are special. And just as sociable.

They’re as rich and healthy as the culture that nurtures them and as full of variety as the country they come from. Avocados from Chile are a great dining companion and the perfect partner for just about everything you love to eat.

16/08/2026

The picky plate, aka the ultimate summer dinner ✨ Boiled eggs, Parma ham with melon, creamy avocado and tomato salad, mozzarella and berries. No oven required, just fresh ingredients and plenty of color.

Ingredients: Avocado, tomato & red onion salad, 2 boiled eggs, melon & Parma ham, sauerkraut, slice of bread (rye/whole grain sourdough is usually a good bet for plenty of fibre), mozzarella, rocket, blueberries and a handful of seeds.

What would you add to your plate? Tell us below 👇

Credit:

14/08/2026

Avocado and nectarine, the summer pairing you didn’t know you needed 🥑
Tossed with arugula, cherry tomatoes and ricotta, then topped with crunchy caramelized almonds. Fresh, filling and full of protein.

Ingredients: ½ avocado, sliced (lightly salted), 1 large bowl leaf salad, 2 handfuls arugula, 1½ cups cherry tomatoes (halved), 2 ripe nectarines (sliced), 1 cup ricotta.

Dressing: 2 tbsp olive oil, 1½ tbsp mango vinegar, salt & black pepper to taste.

What’s your favorite fruit to add to salads? Tell us below 👇
Credit: .protein.recipes

10/08/2026

Cucumber and avocado, the duo we can’t get enough of 🥑
Cool, crisp and tossed in a chili lime dressing with a little kick. The easiest side you’ll make all summer.

Ingredients: 1 ripe avocado (diced), 1 english cucumber or 2-3 persian cucumbers (sliced), 1/4 red onions (thinly sliced), 2 tbsp chopped cilantro.

Dressing: 2 tbsp extra virgin olive oil, 1 tbsp fresh lime juice, 1 tsp honey, 1/2 tsp chili flakes, 1/2 tsp sea salt, 1/4 tsp black pepper.

What would you pair this with? Tell us below 👇

Credit: Lalada

07/08/2026

This is your sign to make quesadillas tonight 🫘🌿

Cheesy pinto beans and collard greens tucked into crispy tortillas, with guac and pico on the side (because no quesadilla is complete without it).

Collard Greens Ingredients (makes enough for 4 quesadillas): 2 bunches collard greens, 1 tbsp olive oil, 3 cloves garlic (minced), 1/4 tsp red pepper flakes, 1 tsp apple cider vinegar, salt and pepper.

Quesadilla Ingredients (1 quesadilla): 2, 8 inch tortillas (flour is best), 1/2 cup grated mozzarella cheese, 1/3 cup salted and cooked pinto beans (rinsed and drained if from a can, or make your own), olive oil.

Serve with: Guac, pico de gallo, sour cream/greek yogurt

Tag your quesadilla night crew 💚

Credit: Alexa 🍎🥑🫐🥬

05/08/2026

This is what summer eating looks like 🥗 Juicy grilled steak, sliced avocado and grilled corn piled over fresh greens with homemade chimichurri.

Simple, fresh and so, so tasty!

What’s on your grill this weekend? Tell us below!

Salad Ingredients: Sliced avocado, arugula, grilled potatoes, red onion, cherry tomatoes, grilled corn, grilled NY strip steak, blue cheese crumble, black pepper.

Chimichurri Dressing: 1/2 cup fresh parsley. 2 garlic cloves, 1/4 red onion,1 tsp dried oregano, 1/2 tsp red pepper flakes, salt and pepper to taste, 1/4 cup olive oil, 1/4 cup red wine vinegar.

Credit: Revi

04/08/2026

Whether you like them stuffed with crab or smashed on toast, with Chilean Avocados, you just can’t go wrong 🥑💚

02/08/2026

Protein-packed mornings, the delicious way 💚

Creamy avocado paired with eggs, cottage cheese, berries and greens. Simple ingredients that keep you full, energized and on track with your goals.

Ingredients: Avocado, eggs, cottage cheese, berries, edamame, and greens.

Save this one for your next breakfast inspo 🥑

Credit: Ferihan Hercan

31/07/2026

Let’s celebrate the fabulous little green wonders that are AVOCADOS!!! 🥑🥑🥑🥑

Happy National Avocado Day – one more reason to eat one today! I mean, if you needed a reason? 😉

29/07/2026

Peak summer produce, in one slice. 🥑

Crispy skillet toasted bread layered with smashed avocado and fresh corn salsa is simple and fresh and exactly what lazy, sunny mornings are made. Finish with a scatter of cilantro and savor the creamy avocado and sweet corn combo that just tastes like summer.

Save this for your next slow morning, then tag us when you make it. 🥑

Ingredients: 1/2 medium avocado (mashed), 1/2 cup corn salsa, Fresh Cilantro, Bread of choice

Credit: Sara Fristoe | Healthy and Easy Recipes

Dirección

Santiago

Página web

http://www.avocadosfromchile.org/

Notificaciones

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