Areyouvedic - Yoga and Ayurveda

Startseite
Deutschland
Hamburg
Areyouvedic - Yoga and Ayurveda

Ayurvedic health consultations, coaching, retreat chefing and yoga sound baths taught and practiced by Lisa Akesson.

Based in Stockholm Sweden where I am finishing my studies in Psychology to add on to my toolbox. To schedule your appointment, to colaborate or get in touch with any other questions, feel free to email:
[email protected]

I look forward to connect with you!

11/06/2026

A year ago today I teamed up in life with a wonderful man. That he feeds me well, is a huge understatement. Living with him is simply like living in my favorite restaurant. Every single time he makes something, it is the best thing I’ve eaten. I may not be very objective, and the meals may contain a lot of love, but none the less, this is my wonderful reality.
To many more delicious years my love ❤️

08/06/2026

The divine speaks though the body. Though our energy, digestion, intuition, gut feeling, gentle signals that give us nudges.

When we learn to trust and hear her, life can flow differently.

We have less confusion, overthinking, doubts and indecision.

We know what we need to eat, when it is time to rest and to exercise, and we can set boundaries with ease and clarity.

And when life asks more of us than we think we can handle, we can step up and care for our responsibilities, because we’ve cared for ourselves previously.

If you long to feel clear, calm, grounded and connected to your truth. With an open voice and heart. Steady in your yes, in your no’s, secure in yourself, Into the void retreat is for you.

29 July - 2 August we gather at glorious in southern Sweden.

You are so invited to come home here 💌

Send me a DM if you feel called and we can speak more in a call to make sure it is for you.

20/05/2026

Fraud or beginner? 💭

Getting personal with you today…

Comment YES to learn the tools I used to get out of looping thoughts that kept me stuck in self doubt. Can not wait to share this Sunday’s workshop with you!

19/05/2026

There is a different way…

… one where you trust.
… where your body guides you.
… where your mind is used as a tool.

So you can move though life more secure and confident in your decisions. Calm in your mind. With an open soft heart. Where you can exhale and stop overthinking.

On Sunday we dive deep into this in a free workshop:
Intuitive return ❤️‍🔥

Open to women — 14:00-15:30 on zoom.

Welcome love,
I can not wait to share this with you.

15/05/2026

We’re doing it again… 🌞

Sacred Summer Solstice
Saturday 28 June | 17.00–19.00
Sacred Sauna, Slakthusområdet

A 2 hour ritual on the yoga mat, in the sauna and in the cold plunge to help you slow down, exhale, and step into summer feeling like yourself again. Open to everyone!

Rosanna and Lisa will guide you through:

Gentle yoga open for all levels
Breathwork
Sound bath
Sauna Ritual
Guided cold plunge
Connection exercises

As summer arrives, many of us are carrying the weight of a full and demanding season — closed chapters, big transitions, and months of giving a lot of yourself. Before you head off on holiday or slow down for summer, give yourself this: a dedicated pocket of time to stop, breathe, and actually feel where you are.

Please bring:
• Yoga mat
• Comfortable clothes for yoga
• Two towels
• Swimwear
• Water bottle
• Slippers and bathrobe for comfort

We cannot wait to share this afternoon with you!
Rosanna & Lisa

13/05/2026

Your body knew before your mind caught up.
It always does.

We’ve been taught to second-guess the quiet knowing — to logic our way out of what we already feel. But science is now pointing to what many of us have sensed for a long time: intuition isn’t weakness or irrationality. It’s one of the most accurate tools we have.

The real block?

The mind’s job is to protect the story you hold about yourself. And sometimes that story is exactly what’s keeping you stuck.

In Intuitive Return, a free workshop on May 24th, we slow down, get back into the body, and start learning to tell the difference between fear and truth.

Comment YES below and I’ll send you the link. 🤍

10/05/2026

Intuitive return - a live workshop taking you out of overthinking and back into the body’s knowing.

Because life is simply to short and precious for you to second guess yourself, keep yourself small and stopped. We need you and your gifts. Looping thoughts and procrastination is what keeps your brilliance stuck in your mind.

In the workshop:
• You learn how to listen to your body,
rather than only your mind
• Explore tools for decision making
• Connect deeply to yourself
• Express what needs to move so you come unstuck
• Move forward bold and brave supported

We meet live on zoom May 24th from 14:00-15:30 CET (Stockholm) for a practice, experience and space to come together as women.

I have really missed hosting women’s circles lately and even though this will be more practice, there will be room to share and connect too.

Comment YES below to recieve all details,
see you so soon!

Photo by .eleonoraa

05/05/2026

Ready to hear your intuition?
Read on to get a practice sent to you ✨

To dare to go Into the void requires trust, an open mind and connection to your intuition. Easier said than done. To hear your intuition, you first need to make room in our mind.

I have created a free exercise for you to explore exactly this. It only takes 15 minutes and will guide you to hear your body and intuition speak clearly.

Comment ”INTUITION” below and it will be sent to you.

Adresse

Hamburg

Telefon

+4917620479128

Webseite

http://www.areyouvedic.co.uk/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Areyouvedic - Yoga and Ayurveda erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.