BEN’S

Casa
España
Ibiza
BEN’S

Training, nourishment
and recovery - one ecosystem. An integrated approach to health
and strength. Based in Ibiza.

21/08/2026

You’ve done the session.
Now do the other half.

Heat, cold and the switch between them - that’s where the adaptation happens.

Go again.

Book at reception.

BEN’S
BECOMING MORE.

13/07/2026

Your body does a lot. Give it something back.

The Treatment Room at BEN’S brings together treatments designed to help you recover, move better, release tension and look your best.

Deep tissue. Athletic recovery. Assisted stretching. Lymphatic drainage. Body sculpting. Advanced facials. Buccal massage.

Recovery. Mobility. Sculpting. Lifting. Glow.
Whatever your goal, it’s all part of the work.

Book your treatment at reception.

BEN’S
BECOMING MORE.

10/07/2026

The island runs on it. One more club, one more round, one more night that turns into morning. And there’s a version of you that says yes to all of it.
Then there’s the other one. The one who leaves while it’s still good. Skips the last drink nobody needed. Gets up the next morning and trains while the island sleeps it off.

That’s not discipline for its own sake. That’s just knowing the difference between chasing more and becoming more.

BEN’S
BECOMING MORE.

08/07/2026

Most people think transformation is about becoming someone new.

It isn’t.

It’s about uncovering what’s already there. The strength. The discipline. The resilience. The version of yourself that’s been waiting beneath the noise.

We don’t train to escape who we are.
We train to become more of it.

BEN’S
BECOMING MORE.

01/07/2026

Ibiza summer asks a lot of your body.

Long days. Early training. Beach afternoons. Late nights. Then doing it all again.

is the daily foundation that helps you stay on top of it all with 90 carefully selected ingredients in one sachet.

Find it at BEN’S Market

29/06/2026

Slide left and discover THE STUDIO.
Where we host every class. Strength. Conditioning. High-intensity training. Mat and Reformer Pilates. Yoga.

Then recover in the sauna, cold plunge and treatment rooms.

BEN’S
BECOMING MORE.

15/06/2026

Your time on the island might be temporary.

Your routine doesn’t have to be.

Discover our short-term passes, reformer sessions and recovery experiences.

BEN’S
BECOMING MORE

05/06/2026

Why did we open THE MARKET?

Because wellbeing doesn’t begin and end with a workout.

What you eat, what you keep in your kitchen, the products you choose and the habits you build every day all play a role in how you feel.

THE MARKET is our way of bringing those pieces together.

Part of the Ben’s ecosystem, designed to support your goals long after you leave THE GYM or THE STUDIO.

BEN’S
BECOMING MORE.

20/05/2026

This is how community is built at Ben’s.

A guided hike through Sant Mateu with , followed by a shared lunch at .house - bringing together movement, food and good people.

22 May - Sant Mateu

For more info and to join, WhatsApp us at +34 696 413 322.

18/05/2026

What you eat shapes how you train, how you recover,
how you feel. Not just today - over time, consistently.

THE MARKET, part of BEN'S ecosystem, was built
around that understanding.

We looked at what was actually working. What the
body genuinely needs. Then we brought it here.

Dirección

Avenida Del 8 D’ Agost 32,, Islas Baleares
Ibiza
07800

Horario de Apertura

08:00 - 22:00

Página web

http://www.bensgymibiza.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando BEN’S publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.