¿Qué es el sitio web?

Conscious Cook

Casa
España
Ibiza
Conscious Cook

Hi, I’m Chris! A foodie at heart with a passion for the authentic, healthy and healing aspects of food.

Diet and nutrition are of great importance to me, as is sharing the story of how healthy living changed my life and how it can change yours too.

29/03/2026

When I look around in the world through this tiny device, seeing all the chaos, war, destruction, manipulation mainly caused my men I find it incredibly hard to not feel it all for humanity. Its times like this that remind me to love harder, be grateful for every moment and try my best to be a pillar of light for my family and community. It really is time for men and humanity to come together. Sending love to whoever this reaches and beyond 💚

Peace, love and unity 🙏🏻

11/02/2026

Looking forward to dreamy soundscape filled sunsets, community, long dinners and vibes 🌞🏔️

Its been a month or more of rain storms, lightning and strong winds, its felt like a astrological reflection with the final clearing, and shedding 🐍 to make way for the galloping fire horse 🔥 Its felt so cosmic here, Im ready 🙏🏻

Who else has felt all the feels?

💚

📸

08/02/2026

HOW TO - BONE BROTH
This has been a staple healing food I have prepared for many years. My journey with bone broths started back in 2016
at the beginning of my gut healing joyrney, and I have been making them ever since. Bone broths have a huge amount of health benefits - It soothes the digestive system and is full of minerals, fats, protiens and collagen. Its also really grounding, bioavailable and super sustainable meat source.

Bone broths take many forms and can be prepared in different ways - heres a very simple chicken bone broth for you to follow along 🌞

Perfect to prepare on a Sunday from a roast chicken to take you through the week.

Give it go! Let me know how you get on!

Blessings

29/01/2026

I’m so excited to finally share my first group conscious cooking course here in Ibiza. There’s been a lot of behind-the-scenes to make this really special 🤲✨

CONSCIOUS COOKING COURSE — IBIZA 🌞🍋
🗓 Saturday 21st & Sunday 22nd February
📍 Private Farmhouse, Ibiza

A 2-day immersive conscious cooking experience rooted in farm-to-table, wholefood nourishment 🥕

You’ll learn how to cook delicious, high-vibe food using seasonal, organic ingredients straight from the land — while slowing down, reconnecting with food, and building confidence and ease in the kitchen 🤙

TO FIND OUT MORE OR BOOK YOUR SPACE - Link in BIO 🙏🏻✨ Limited Spaces

27/01/2026

CONSCIOUS COOKING COURSE — IBIZA 🌞🍋
🗓 Saturday 21st & Sunday 22nd February
📍 Private Farmhouse, Ibiza

I’m so excited to finally share my first group conscious cooking course here in Ibiza 🌞

There’s been a lot of intention and behind-the-scenes work to make this truly aligned — and it’s going to be something really special ✨

This weekend is for locals and for those seeking an Ibiza-style adventure into food, connection, and nourishment ✈️

WHAT TO EXPECT 🌿
A 2-day immersive conscious cooking experience rooted in farm-to-table, wholefood nourishment.
You’ll learn how to cook delicious, high-vibe food using seasonal, organic ingredients straight from the land — while slowing down, reconnecting with food, and building confidence and ease in the kitchen.
This is more than a cooking class.
It’s a nourishing reset for mind, body & soul ✨

WHAT’S INCLUDED 🍊
• 12 hours of in-person group cooking
• Local, organic ingredients straight from the farm
• Step-by-step technique teaching
• 4 shared communal feasts
• Holistic food & lifestyle guidance
• WhatsApp group support
• A recipe book to continue at home
A safe, relaxed space to learn, cook, and reconnect — together 🙏🏻

WHO IS THIS FOR 🤲
This weekend is for anyone ready to eat healthier, cook with confidence, and reconnect with the joy of food.

LINK IN BIO TO SECURE YOUR PLACE 🤙
LIMITED SPACES AVAILABLE 💚

💚

26/01/2026

UNPACKING CONSCIOUS CLEANSE BOX 🍋🍊🥬🥒

These cleanse packages are carefully designed to gently sooth the gut, cleanse detox pathways and to create healthier relationships with food, and yourself.

The cleanse has been designed around seasonal produce and all tge ingredients have been consciously selected from local organic farmers on the island, offering a deeply and healing connection to the land.

All pre made with love and ready to go!

INCLUDES 🌿
Golden Morning Tonic
Celery Juice
Digestive Elixir
Red Detox Juice
Coconut Maca Milk
Celeriac & Greens Stew
Curried Cauliflower Soup
Asian Veggie Miso Broth
Activated Almond & Pumpkin snack pot

If your interested in ordering please DM me or hit my link in bio.

Blessings
💚🙏🏻

22/01/2026

Hey IBIZA 🌞
Im is offering pre-made organic cleansing packages for those wanting a health kick 💪 Check website and details below 🙏🏻

CONSCIOUS CLEANSE IBIZA · 28th — 30th JANUARY ✨
A pre-made & guided 3-day cleanse created by Chris Conscious Cook, designed to gently reset the body, soothe the gut, and support clarity and balance 🌿

WHATS INCLUDED
🌿 Pre-made and ready to go packages!
🌿 Organic, local & seasonal ingredients
🌿 Fresh juices, herbal elixirs & healing soups
🌿 Gentle, grounding approach (no extremes)
🌿 Private WhatsApp group support + guidance
🌿 Reusable glass jars & bottles included

Choose your cleanse package via my website:
RESET (PLANT BASED) 🌿
RENEW (HEALING) 🤲
ROOTED (PROTIEN BASED) 💪

Addtional Options:
Cleanse extensions up to 5 days (available upon request)
Discounts available for couples, housemates, families
Energy & Sound Healing support from Chris or Josie

📍 IBIZA - COLLECTION / SANTA G MEETING POINT
📅 TUESDAY 27-30 JANUARY
📧 Book via my website OR message me.
Limited spaces available

Blessing
Chris
Conscious Cook 💚

21/01/2026

FOOD IS A SACRED FORM OF ACTIVISM 🌿💚🌎

13/01/2026

A GIFT OF SELF REGULATION TO SUPPORT THE REST OF YOUR DAY ✨

Its when the afternoon hits that stress can kick in, car runs, getting home, deadlines and cooking.

So take 3 deep breath or more and just alter your state into one of calm.

Big love
🙏🏻

07/01/2026

GOLDEN HOUR GROOVES 🦎✨🦎

————-

Hardcore Edits > Headless Ghost 💿

23/12/2025

FORGOTTEN DISHES PT1
Here are some dishes that got lost along the way. In the summer when Im at my busiest, its easy for me to forget about posting and not share things that are happening in the moment, so I have a back up of lovely content and food to share with you. Most dishes taken from from wonderful clients that have booked me throughout the year, grateful to be in service sharing food, flavour and love with you 🙏🏻💚 Dishes below 👇

1. Shawarma Plate
2. Pomegranate Molasses and Melon Elixir
3. Olive oil, orange & Almond Bday Cake
4. Berlotti Bean Stew
5. Shawarma Spread
6. Carob Chai Cake w/ Mint, basil & Melon Mocktail
7. Charred Onion Squash, Green Tahini, Baby Leeks, Mustard Greens
8. Steak, patatas, rocket, green sauce
9. Lentil Kofte Plate
10. Weirdo gluten-free & Dairy-free burger 🍔

Enjoy 🤤

Dirección

Ibiza

Página web

https://www.consciouscook.co/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Conscious Cook publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.