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Tenerife Gluten Free Tours

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Santa Cruz de Tenerife
Tenerife Gluten Free Tours

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Tenerife Gluten Free Tours, Comida y bebida, Santa Cruz de Tenerife.

09/10/2025

🇪🇸 Tenerife Gluten-Free Tours – Beach Tapas Picnic! ☀️
Gluten-free never tasted this good! Join us for a relaxed GF beach picnic experience across Tenerife — all freshly prepared, locally sourced, and inspired by classic Spanish tapas.
🥖 What’s inside your picnic box:
Jamón serrano & Manchego cheese bites
Spanish omelette (tortilla de patatas)
Marinated olives & mojo dips
Gluten-free pan con tomate
Chickpea & roasted pepper salad
Almond cake & seasonal fruit
✨ Choose your picnic package:
1️⃣ Tapas Box – €25/person
Classic gluten-free tapas selection, freshly packed for pickup or beach delivery.
2️⃣ Tapas + Dessert Box – €35/person
Includes the full tapas menu plus homemade dessert and local drink (juice or water).
3️⃣ Gourmet Tapas Experience – €50/person
Expanded menu with premium local cheeses, extra tapas variety, and chilled Cava or fresh juice.
📍 Available in Los Cristianos • Las Américas • El Médano
📆 Starting from next week – limited daily availability!
💬 Message us to book your gluten-free tapas picnic today.
Eat local. Stay gluten-free. Enjoy Tenerife! 🌴

03/10/2025

🌞✨ Tenerife Adventures – Gluten-Free Style! ✨🌞
Who says exploring Tenerife has to be complicated if you’re gluten-free? 🥖❌🍓✅
Join our gluten-free-friendly tours and discover the island like a local:
Secret beaches & breathtaking viewpoints 🌊🏞️
Delicious gluten-free treats along the way 🥗🍍
Small, friendly groups – everyone feels at home! 🤗
Flexible itineraries so you never miss a moment
💬 Guests say: “Finally, a tour where I can eat, explore, and relax without worrying!”
📩 Message us now to grab your spot – your gluten-free Tenerife adventure awaits!

02/10/2025

🥖 ❌ “Gluten free in Tenerife?”
Most people think that means eating air and praying the bread basket passes you by…
Not with us 👀.
We’ve hunted down the hidden spots where the gluten free food is so good even your ‘I could never give up bread’ mate will be stealing bites.
🍤 Tapas that don’t come with a side of anxiety
🍩 Desserts that will actually make you forget what gluten even was
🍷 And yes, wine is always gluten free (thank you universe 🙌)
We don’t just do tours. We do food freedom.
So… tell us in the comments 👇
What’s the ONE gluten free dish you’d love to find in Tenerife?
👉 Book now, eat happy, and let us handle the gluten detective work.

01/10/2025

GLUTEN-FREE IN PARADISE? 🍞🌴
Imagine this… You’re in Tenerife, the sun is shining, the ocean breeze is calling, and you’ve just discovered a bakery where EVERYTHING is gluten free. 🥐✨ No awkward “Is this safe?” questions, no sad salad while your friends eat churros… just pure foodie heaven.
Now here’s the fun part 👉 We’ll show you not only where to find it, but also how to sneak the tastiest gluten free snacks onto the beach without seagulls staging a takeover. 🐦😂
Would you dare to join us on a tour where eating gluten free feels like a holiday superpower? 💪🌍
👇 Drop a 🥖 (yes, the forbidden bread emoji) if you want us to reveal our TOP secret Tenerife gluten free spot this week!

01/10/2025

GLUTEN-FREE IN PARADISE?
Imagine this… You’re in Tenerife, the sun is shining, the ocean breeze is calling, and you’ve just discovered a bakery where EVERYTHING is gluten free. 🥐✨ No awkward “Is this safe?” questions, no sad salad while your friends eat churros… just pure foodie heaven.
Now here’s the fun part 👉 We’ll show you not only where to find it, but also how to sneak the tastiest gluten free snacks onto the beach without seagulls staging a takeover. 🐦😂
Would you dare to join us on a tour where eating gluten free feels like a holiday superpower? 💪🌍
👇 Drop a 🥖 (yes, the forbidden bread emoji) if you want us to reveal our TOP secret Tenerife gluten free spot this week!

30/09/2025

🍽️ Say Hello to Your New Favourite Gluten-Free Treat! 🌞
Introducing our homemade gluten-free lasagna, delivered straight to your favourite spots across Tenerife South!
Made with fresh pasta, ripe tomatoes, sweet onions, savory minced beef, and creamy béchamel sauce, all topped with a trio of melted cheeses 🧀🧀🧀. Served with a fresh salad 🥗 and garlic bread 🥖 for the ultimate indulgence.
Whether you’re soaking up the sun on the beach, lounging by the pool, or binge-watching your favourite show on Netflix, this lasagna is pure comfort in every bite.
🔥 Order now and treat yourself – your taste buds will thank you!

30/09/2025

🌞 Good Morning, Gluten-Free Friends! 🌴
Imagine this… You’ve just woken up in Tenerife, sun shining, sea breeze in the air, and instead of worrying about what you can eat, you’re deciding between fresh fruit by the pool, a gluten-free bakery stop, or a beach picnic with local Spanish delights.
👉 If you could start your morning in Tenerife with ANY gluten-free treat, what would it be? 🥐🍉🥖🍩
Drop your dream GF breakfast in the comments 👇 — let’s see who’s going sweet, who’s going savoury!

29/09/2025

🌴 Living Gluten-Free on Holiday: Tips for Travelling with Coeliac Disease 🌴
Travelling can be stressful when you need to stay 100% gluten-free. Here are 3 things seasoned coeliacs say make the biggest difference:
✅ Language cards – a quick “I can’t eat wheat, barley, rye or oats” card in Spanish helps you order confidently.
✅ Hidden gluten checks – watch for breadcrumbs in fried foods, soy sauce in marinades, and shared oil in fryers.
✅ Plan a safe treat – research one bakery or café in advance so you know you’ll have a worry-free snack.
💡 Your turn:
What’s your top travel tip for staying gluten-free? Share below so we can all help the next traveller.

28/09/2025

🏖️ Gluten-Free Day Trip: Santa Cruz Market & Playa de Las Teresitas
Discover Tenerife’s vibrant capital and one of its most beautiful golden-sand beaches—all 100 % gluten-free.
Your perfect day includes:
🥑 Morning visit to the Santa Cruz Market, where locals shop for the island’s freshest ingredients—fragrant spices, Canarian cheeses, colourful produce, and artisan treats.
🥗 A relaxed Spanish gluten-free picnic on the palm-fringed shores of Playa de Las Teresitas, with shimmering turquoise water just steps away.
🍰 A sweet finale at a dedicated gluten-free bakery, where you can stock up on breads, pastries, and savoury bites for later.
🚐 Private transport and hotel drop-off so you can simply enjoy the day.
💶 Price guide
• €90 per adult
• €60 per child under 12
📅 Custom dates available—DM us to reserve your beach-market adventure!

28/09/2025

🍖 Gluten-Free BBQ & Games Day at Menendero de Chío 🌄
Escape to the mountains for a fun-filled, gluten-free day at one of Tenerife’s most stunning natural locations!
What’s on the menu:
🔥 A sizzling selection of hot meats cooked to perfection on the BBQ
🍅 Traditional Spanish-style dishes to accompany your meal
🍷 Gluten-free wines and beers to toast the day
And the fun doesn’t stop there:
🏆 Team games and friendly competitions in the fresh mountain air
🌿 Breathtaking views high up in Tenerife’s hills—perfect for photos and relaxing
Perfect for:
✅ Families, friends, or solo adventurers looking for a safe gluten-free experience
✅ Food lovers who want local flavours without the worry
✅ Anyone looking for a mix of great food, laughter, and adventure
💶 Price guide:
• €85 per adult (BBQ, drinks, games included)
• €55 per child under 12
📅 Custom dates available – DM us to reserve your GF mountain escape!

28/09/2025

🌋 Volcano-to-Coast Gluten-Free Escape
Picture this…
• Sunrise over the lunar slopes of Mount Teide, Spain’s highest peak.
• A winding drive through fragrant pine forests to the black-sand coves of Garachico.
• A mid-morning gluten-free aperitif stop in a hidden village café: chilled local wine or sparkling water served with Canarian olives, artisan goat’s cheese, and crunchy GF crackers.
• A lingering 100% gluten-free Canarian lunch—think just-caught fish with mojo verde, slow-braised goat, and those famous papas arrugadas.
Included in your day
✅ Private driver-guide who understands coeliac safety
✅ All tastings and aperitif stop
✅ Guaranteed 100% gluten-free lunch with wine or soft drinks
✅ Flexible group size—perfect for couples, families, or solo travellers
Pick-up points: Costa Adeje • Los Cristianos • Playa de las Américas • Santa Cruz (or ask for your location).
💶 Price guide
• €95 per adult (lunch + aperitif + transport)
• €65 per child under 12
📅 Custom dates available – Message us with your preferred day and we’ll create your private volcano-to-coast adventure.

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Santa Cruz De Tenerife

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