Becca Lee Coaching

Inicio
España
Yaiza, Canarias
Becca Lee Coaching

Online lifestyle & fitness coach for women and busy Mum’s �

08/10/2026

This sauce lasted really well in the fridge orrrrr you could blend it in your ice cube tray 🧊

With the cost of a weekly shop, no one wants waste! If you can chuck it together and make it go a bit further, why not

🍴 No jazzy ingredients needed
🍃 Keep some staples in your cupboards
👧 Everyone’s had a balanced meal
🍝 Could swap pasta for cous cous, rice or quinoa if preferred

Save for when you need it 😙

05/10/2026

1) Tesco free magazines are my favourite, always grab one for a new recipe

2) You know even a 20 minute daily walk can make a huge difference

3) I want women to enjoy what they eat and how they move

4) I teach, guide and support you without silly 5 minute fads and programs

New clients who want to eat well, not count calories, find a form of movement they actually like and feel sexy, welcome 📥 message me ###

04/10/2026

1 cup self raising flour 🥣
Just under a cup coconut sugar 🥥
Teaspoon baking powder 🧂
2 tablespoons almond milk 🌰
2.5 tablespoons melted coconut oil 🥥

Cool oil, add to dry ingredients, mix well 🥄

+ 1/4 dark chocolate chips 🍫

Roughly makes 12
Roll into a ball, flatten

Preheat oven 👩‍🍳
Cook 10 mins at 180°C

Save for next time you fancy something a little sweet 😙

30/09/2026

If I can share a few ideas that help you, I will! 💡

Nothing wildly complicated
Nothing too expensive

I love trying a new recipe but I don’t love buying 45 ingredients to use one teaspoon of it!! 😅

Here’s some basics to keep in the fridge/ cupboard

Make the same meals each week or every two weeks, keep those meals that work for you on rotation 👏

Keep it simple 🍴

28/09/2026

Pop my fillers in one of the below 🥪

Bread used: Jason’s Sourdough
Wraps: Crosta & Mollica
Breadsticks: Tesco own
Sourdough crackers: Peter’s Yard
Cream cheese: Tesco Creamfields
Bagels: Homemade cottage cheese

I’ve done my research into bits that I can find with as little preservatives & additives in as poss 👍

Please save for your next food shop and lunchbox duties 🤪

(*Data source: Hospital Episode Statistics (HES), covering NHS hospitals in England.)

27/09/2026

Hasn’t always got to be full meals, sometimes ladies we just need a little this & that to help the week go smoother ❤️‍🔥

25/09/2026

Trying to shrink!

The goal to be thin is getting a little out of hand.

Frail bodies. Frail bones. Gaunt faces.
Perfect for Halloween yeah, what about Christmas? Don’t see the big man saying no to a mince pie do you!? 🎅 🤣

Sorry bad joke but come on 😅

I’ve said a few times here, we should be focusing on feeling and being SEXY, STRONG and my new one… JUICY 🍑 😏

Everyone and every body needs enough calories to survive and function well. 🔋

Every body needs movement, mobility and some form of weight to do everyday tasks, let alone bone density for when you’re doing the line dance in your old people’s home! 💃🏼

So please.
Move your body, enjoy your food, eat your veg, drink water, lift some weights, have a stretch and shake what your mummy gave ya.
You’re worth more than just skin and bones.

❤️

22/09/2026

This cheeky Grandad also added butter and raspberry jam to his because Nan said ‘that’s what we do!!’ and I didn’t want to argue 😆

Tasty cake, minimal ingredients ✨

Great for a snack, lunch box extra or for Grandparents ☺️

20/09/2026

Felt this needed a space on my page 🤟

Dirección

Spain
Playa Blanca
35570

Página web

http://coachingwithbecca.com/

Notificaciones

Sea el primero en enterarse: le enviaremos un correo electrónico cuando Becca Lee Coaching publique novedades y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin y puede darse de baja en cualquier momento.