Ostara_plantbasedkitchen

Ostara_plantbasedkitchen •Home cooked•Plant based•Healing food and drinks•

•Coming soon to Banbury, Oxfordshire•

•Feeding your soul with food from the heart•

Banana bread 😋
19/02/2023

Banana bread 😋

Cows milk can actually deplete your calcium levels, causes mucus build up in your body, particularly mucoid plaque in yo...
12/01/2023

Cows milk can actually deplete your calcium levels, causes mucus build up in your body, particularly mucoid plaque in your colon which leads to dis-ease and feeds bad bacteria. Endocrine disruptors, antibiotics, growth hormones and even a certain amount of puss, yes puss, is approved by the FDA, along with lots more nasty stuff that humans don’t need! 🤢 Plus I’d like to think if you really knew what goes on in the dairy industry you’d consider an alternative, for you own health most importantly, but also to stop funding something that isn’t overly necessary in the first place!

Good, alternative sources of calcium are:
Quinoa
Tomatoes
Rocket leaf
Sesame seeds, sesame oil (try Tahini)
Spinach
Chickpeas
Broccoli
Figs
Sweet potato
Oranges

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Banbury

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