Healthy Cooking at St Francis Church

Healthy Cooking at St Francis Church Private Chef, Nutritionist and Maths Teacher
Content Creator
Many recipes for vegans and vegetarians. Appeared on BBC Radio Oxford twice.

Qualified Maths teacher (QTLS, ATS)
L2 Certificates Food and Hygiene,
Nutrition and Health and
Food for Wellbeing

04/09/2026

My Indian Thali is sooo delicious and takes just 40 Minutes to make. My Shahi Tofu Jalfrezi from the previous post was a big hit with the household and is also part of my Thali. Checkout the full recipe in the first comment of this post! This recipe is really healthy, super scrumptious and nutritionally very well balanced.

29/08/2026

My Shahi Tofu Jalfrezi takes only 20 Minutes to make! It is prepared in a delicious creamy sauce made from fresh cashew nuts. Cashew nuts are what make a curry royal, luxurious giving it a gorgeous creamy flavour fit for a king but without the calories - yayy! I promise after you cook and devour these curries the ones you get in the restaurants will never measure up. Checkout the recipe in the first comment on my page😄

26/08/2026

My Tofu Saag takes just 20 Minutes to make! It is delicious tofu in a creamy mildly spiced spinach sauce. Great with you favourite flatbread or rice and fresh salad. Recipe in the first comment:)

26/08/2026

My Sweet and Sour tofu with vegetables takes only 20 Minutes to make. Great with sticky rice. I have explained the recipe in simple steps:)

20/08/2026

My delicious zucchini and cabbage pancakes with avocados take only 20 minutes to make! They are a great replacement to avocados on toast making a delicious breakfast or light supper. Here are the steps to this delicious plant based recipe😊

20/08/2026

My delicious sweetcorn curry is Mughlai style, making it fit for a king! It is full of amazing flavours yet so incredibly easy to make. It has been slow cooked to perfection to give it those fine flavours that you might expect to find in a royal Indian palace. This one is for those special occasions when you really want to treat yourself and loved ones.😊

18/08/2026

Todays delicious meal is Ma Po Tofu with vegetables and sticky rice. It basically means grandmas tofu in chinese. As we all know dishes cooked by grandma are extra delicious in flavour and morish, due to her years of experience. This dish has the most beautiful savoury Spicey bean sauce. The best part is it took only 20 minutes to make! I marinated and airfried my tofu making it healthy using minimal oil. The flavours are simply amazing. Definitely worth a try!😊

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St Francis Church
Banbury
OX161FA

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