Rooted Vegan Kitchen

Rooted Vegan Kitchen Rooted Vegan Kitchen is the home of Plant-based Health & Wellbeing through the services we offer! A very warm welcome to you! THIS IS THE PLACE FOR YOU
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Whether you are Vegan, Vegetarian, Pescatarian, Flexitarian, Omnivore or Simply Curious, this is where you will have access and be a part of a 'VEGAN' Community, thirsty for information, thirsty for new ideas and inspirations as well as thirsty to start your journey to 'Health & Wellbeing'. Here are some of things you can expect to be offered, informed about and be a part of and ALL IN THE COMFORT

OF YOUR OWN HOME, no matter where you are in the world!

- Health & Nutrition Information and Guides
- Plant Based Recipes
- Gluten Free Recipes
- Online Cooking Workshops both live and recorded to learn everything from sauces, starters, mains, cakes, sweet treats, healthy snacks, festive cooking, professional cooking plus much more. 121 cooking classes are available (additional costs apply)
- First to know about upcoming Cooking Workshops, Retreats, Festivals & Events (when the world allows)
- First to see our availability calendar to book us to cater for your Private Events & Functions, whether personal or business
Plus so much more. The SERVICES we offer are:

~ Nutritional Coaching and Mentoring
~ Personalised Meal Planning and Preparations including recipes, shopping lists and food & mood diary sheet/journals
~ Online 121 Cooking Workshops personalised to you and your needs and requirements
~ Private Catering for private or Corporate events and functions
~ Retreat hosting, planning & management
~ Plus much more

Have a look at our website to find out what we offer in more detail:
www.rootedvegankitchen.com

**Want easy delicious recipes to make for yourself and the family?

**Finding it difficult to transition to being vegan simply because you don't know what to eat and the nutrition behind the ingredients?

**Want to understand the benefits of changing to a vegan diet and how this can positively impact your life, body & mind?

**Want to be able to cook confidently in the kitchen as well as create some truly tasty and pleasing to the eye dishes?

After a nice walk along the river to kickstart the day, headed to gym for Zumba and then home to shower and breakfast in...
27/07/2026

After a nice walk along the river to kickstart the day, headed to gym for Zumba and then home to shower and breakfast in this delicious home made granola bowl.

When you make things yourself, you know exactly what goes in and have full control.

Who agrees? What do you love to make at home?

23/07/2026

I am truly amazed how you can make so many healthy and tasty dishes from the humble red lentils. Have you tried any yourselves?

Red lentils are a nutritional powerhouse, offering high amounts of plant-based protein, dietary fibre, and essential micronutrients like iron and folate


Who can guess one thing being made today?!?
21/07/2026

Who can guess one thing being made today?!?

18/07/2026

Bedford River Festival is in town. The calm before the storm πŸ˜† πŸŽͺ

I know it’s not soup weather (although it felt like it this morning) but I needed something nutritious and comforting fo...
15/07/2026

I know it’s not soup weather (although it felt like it this morning) but I needed something nutritious and comforting for lunch hence decided to make this minestrone soup with my Thermomix and some delicious lentil rolls!

Super tasty πŸ˜‹ Super nutritious πŸ‘Œ

14/07/2026

Made this delicious Sweet Potato, Red Lentil & Chickpea Curry/Dahl with lots of spinach and coriander. So healthy, tasty and satisfying.

To make this to serve 4 people you will need:

-1 sweet potato, peeled & diced
- 1 medium tomato, washed and diced
- 1 veggie stock cube
- 1 cup red lentils soaked and rinsed
- 1 cup baby spinach washed
- 1 cup cooked chickpeas rinsed
- 2 tbsp curry powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 inch fresh ginger grated
- Bunch of coriander finely chopped
- 1/4 cup coconut milk

Method
πŸ§‘β€πŸ³ Melt stock cube with a little water then add sweet potato and stir for 5 minutes
πŸ§‘β€πŸ³ Add tomatoes
πŸ§‘β€πŸ³ Add lentils, mix and simmer for 10 minutes
πŸ§‘β€πŸ³ Add all herbs and spices along with chickpeas and simmer for 10 minutes
πŸ§‘β€πŸ³ Taste and add salt and pepper to taste, add coconut milk and stir
πŸ§‘β€πŸ³ Serve with rice or bread and garnish with coriander

14/07/2026

Feel so fortunate to be able to walk in nature amongst such beauty. What a backdrop πŸ™ πŸ™ 🌲

Send a message to learn more

13/07/2026

Beautiful day kickstarted by a walk along Bedford Embankment and then gym for Zumba then home for the daily chores before devouring this delicious lunch.

What’s on your menu for this

Address

Goldington Road
Bedford

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