10/06/2026
🌈🍎 DID YOU KNOW? The colours of fruit aren’t just there to make your fruit bowl look pretty!
Every colour tells a different story. ❤️ Red fruits like strawberries and cherries are packed with antioxidants. 🧡 Orange fruits like oranges and mangoes are bursting with vitamin C and beta-carotene. 💛 Yellow fruits bring sunshine to your plate, 💚 green fruits like apples, grapes and kiwis are loaded with vitamins and fibre, while 💜 purple fruits such as plums and blackberries contain powerful plant compounds that help protect your body.
Nature really did create the ultimate rainbow! 🌈
The best part? Eating a variety of colourful fruit means you’re getting a wider range of nutrients, flavours and health benefits. So next time you’re shopping, don’t just grab your usual favourites – challenge yourself to eat the rainbow! 🍓🍊🍍🥝🫐🍇
At The Fruit and Veg Man, we’re proud to stock a colourful selection of fresh fruit every day at Dobbies. Whether you’re team strawberry, team mango or team grape, we’ve got something to brighten up your day! ☀️
Tell us in the comments: Which fruit colour is your favourite and why? 👇🍎🍋🍇🥭🍓
Dobbies MiltonKeynes Bletchley FreshProduce FruitLover FiveADay