27/01/2025
π Spotlight on Local Producer π
Raw Milk from High Naylor Farm, Oxenhope
This week, Iβve started buying raw milk after researching its potential benefits for gut health and its links to alleviating conditions like eczema and asthma in my family.
What is Raw Milk?
Raw milk is unpasteurised milk that comes straight from the cow. It retains all its natural enzymes, vitamins, and beneficial bacteria, which are often destroyed in the pasteurisation process.
In the UK:
β’ Legal in England, Wales, and Northern Ireland: You can only buy raw milk directly from the farm.
β’ Illegal in Scotland: It cannot be sold under any circumstances.
β’ Supermarkets cannot stock it: You must purchase it directly from a certified producer.
Important: Iβm not encouraging anyone to rush out and buy raw milk without thoroughly researching it first. There are risks associated with consuming unpasteurised milk, including potential exposure to harmful bacteria such as E. coli or salmonella. However, after considering these risks and consulting with my friend Meggan from Eldwick Graziers (whose family has enjoyed raw milk for years), I decided it was the right choice for us.
I also met the farmer Anthony Haigh at High Naylor and visited his farm. I was very reassured.
Meggan first introduced me to the idea when she used to make butter from raw cream sourced at High Naylor Farm.
Benefits of Raw Milk*
β’ Supports gut health with natural probiotics.
β’ Packed with enzymes that may aid digestion.
β’ High in fat-soluble vitamins (A, D, E, and K).
β’ Contains calcium and other vital minerals.
β’ Linked anecdotally to improved skin and reduced allergies.
(*Note: Benefits are widely debated, and scientific evidence varies. Do your own research!)
How to Get Raw Milk
The best way is to contact High Naylor Farm directly:
π 01535 643770
π Higher Naylor Hill Farm, Oxenhope, Keighley, West Yorkshire, BD22 9SU
Alternatively, I get mine delivered by Malcolm Barker at Fieldhead Dairies.
Have you tried raw milk? Let me know your thoughts in the comments!