Shape Chef

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Shape Chef Meal prep service based in the Wirral for all your fitness and dietary needs
Order via private message

11/10/2026

Who doesn’t love pistachio? 💚

It’s not meal prep 100% of the time. Sensational meal at THE TROF Friday.
10/10/2026

It’s not meal prep 100% of the time.

Sensational meal at THE TROF Friday.

Sensational farm shop + Highland cow experience at Whirlow Hall Farm Trust
09/10/2026

Sensational farm shop + Highland cow experience at Whirlow Hall Farm Trust

07/10/2026

No bland curries round here 👀

05/10/2026

The low barriers to entry for meal prep mean there are hundreds of options.

It also means that people who aren’t cut out for the long term like to dip their toes in.

You can waste your time with them but eventually you’re gonna need something consistent, which we are 😌

Apparently long captions are a thing now?Cba
04/10/2026

Apparently long captions are a thing now?

Cba

Another busy weekend ✅
04/10/2026

Another busy weekend ✅

Right fuel = right performance ⛽️
01/10/2026

Right fuel = right performance ⛽️

28/09/2026

Freshest meals, always

As artistic as he’s getting apparently? 😂Yog ⏩Biscoff swirls x compote 😮Nearly thereDoneDone done
27/09/2026

As artistic as he’s getting apparently? 😂

Yog ⏩

Biscoff swirls x compote 😮

Nearly there

Done

Done done

Address

Birkenhead
CH43 5SR

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