RealMeal

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11/06/2026

The Boss’s Ultimate Power Bowl 👊
Look, we know you’re out there crushing the tough things, sweating through the grit, and putting in the hard yards. But even the toughest engines need premium fuel.
Ever wondered how Will stays so fit?

We share his ultimate go-to morning recipe. It’s simple, it’s elite!

Grab your favorite RealMeal bar.
Chop it up.
Stick those chunks in the freezer first thing in the morning. (Trust us, the crunch hits different).
Grab a bowl and fill it with your go-to base, Greek yogurt, skyr, or whatever fuels your fire.
Toss in a chopped banana and a massive scoop of peanut butter.
Retrieve your frozen bar. Crumble exactly half of it into the bowl. Mix. Done.

Take the other half, throw it in your bag, and hit the road.
That’s it. Half for the morning gains, half for the afternoon grind.

Try it tomorrow morning and let us know if the frozen bar trick changes your life. (Just don’t tell Will we leaked his routine).

RealMeal was born in the grind 🔥Built from necessity, perfected through 42 iterations, and trusted by those who push pas...
10/06/2026

RealMeal was born in the grind 🔥
Built from necessity, perfected through 42 iterations, and trusted by those who push past limits. No investors. No fluff.
Just real fuel for people who don’t stop.

Do more. Go further. Don’t stop.

What are you chasing right now?Whether you've already bagged a peak or you're prepping for a massive project, let us kno...
09/06/2026

What are you chasing right now?
Whether you've already bagged a peak or you're prepping for a massive project, let us know the mission. We're here to fuel the work.

Do more. Go further. Don't stop.

Nothing beats hearing from you lot. We get stories like this every week, and it never gets old.To everyone dropping race...
08/06/2026

Nothing beats hearing from you lot. We get stories like this every week, and it never gets old.
To everyone dropping race updates and celebrating those hard-earned wins: Thank you. You’re the reason we grind. 🔥

Got a breakthrough of your own? Drop a review. Let us know how you’re crushing it.

Do more. Go further. Don’t stop.

There are ordinary miles, and then there are the miles that test you. 🌍Whether you’re out crushing a heavy weekend hike ...
07/06/2026

There are ordinary miles, and then there are the miles that test you. 🌍
Whether you’re out crushing a heavy weekend hike on the fells or pushing your body to the limit, RealMeal is built for anyone who loves the raw grit of being outdoors.
Right now, we are incredibly proud to be fueling three absolute powerhouses from our community who are taking on some monumental endurance missions.
First up is (OWN 2026), who is currently attempting to break the World Record by cycling 6,500km from Spain to the Arctic Circle, riding up to 22 hours a day on just 90 minutes of sleep. After overcoming a severe illness that left her temporarily unable to walk, she is now outworking the elements to make history. Strongly recommend to follow her phenomenal journey.

Then we have who is running 4,500km from London to Asia in 100 days- that’s an ultra-marathon every single day cutting through the remote spine of the Carpathian Mountains.

And finally, is pushing pure resilience to the limit on a massive, multi-continent global foot expedition.

Give these three a follow to watch what real dedication looks like.

WHAT IS YOUR MISSION? 🫵
There are so many amazing people in this community quietly doing incredible things. Whether you are training for your first local trail race, packing light for a weekend fastpack, or just getting out there to clear your head in the wild—we want to hear about it.
We love backing people who get after it.

Drop a comment below and tell us what challenge you are currently staring down, or shoot us a DM with your next mission. 👇

Do more. Go further. Don’t stop

There’s something solid about seeing food that’s just… food.You look at the bar and it’s literally the ingredients you’d...
05/06/2026

There’s something solid about seeing food that’s just… food.
You look at the bar and it’s literally the ingredients you’d throw in your own bowl -oats, nuts, seeds, fruit. Nothing hiding, nothing pretending.

That’s why it works when you’re deep in the effort.
Clean fuel that doesn’t fight you.
Just steady power that keeps you moving when the sweat’s dripping and the legs are getting loud.

Do more. go further. Don't stop.



📷

Kirkby, we’re on our way! The RealMeal tent is packed and we’re heading to the  If you’re stepping up to the line for th...
04/06/2026

Kirkby, we’re on our way!
The RealMeal tent is packed and we’re heading to the
If you’re stepping up to the line for the Ultra or Mountain Marathon, we’ll be waiting for you.

We’re there to keep your engine running and your gut sorted on the fells.
We’ve got the fuel covered. The rest is down to you to put your head down and smash it.
Who’s grinding out the miles, and who’s just coming to watch the pain? Let us know who’s stopping by the tent 👋

Do more. Go further. Don’t stop.

A rare sighting of Sarah  actually sitting still. Big miles deserve real fuel. Do more. Go further. Don’t stop.
03/06/2026

A rare sighting of Sarah actually sitting still. Big miles deserve real fuel.

Do more. Go further. Don’t stop.

Respect is earned in the miles no one sees. has been family since day one. Proud to fuel every epic, brutal mile he puts...
02/06/2026

Respect is earned in the miles no one sees.
has been family since day one. Proud to fuel every epic, brutal mile he puts himself through🔥🙌

Do more. Go further. Don’t stop.

The genesis of our momentum💪If you’ve ever wondered about the driving force behind RealMeal, you need to listen to this....
01/06/2026

The genesis of our momentum💪
If you’ve ever wondered about the driving force behind RealMeal, you need to listen to this.

Our very own boss, Will Simpson, recently hopped on the Amateur Rugby Podcast to talk shop, strategy, and survival.

From grinding in pro rugby (Leicester Tigers A & Doncaster Knights) to leading as a Major in the British Army, Will knows a thing or two about endurance. He breaks down exactly how those high-stakes worlds inspired him to create the ultimate meal replacement bar for people who refuse to quit.

Check out Episode #194 to hear the story behind the bar. The link is in our bio!

Do more. Go further. Don’t stop.

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Birmingham
B40 1NT

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