Strongs fruit and veg - market trader

05/09/2026

🔊 Take a slower look around our stall today… 🍓🥦🍊

Sometimes you need less noise 🤫

No music, no fancy edits — just the sights and sounds of a proper market day ❤️

Have a good look at everything we’ve got on the stall today and tell us in the comments… what are we missing? 👀

What would you love to see us bring to the market next time?

Glad to be back — we’ve missed this buzz! 💪🏼❤️

STRONGS Fruit & Veg

05/09/2026

🙌 cauliflowers see king 👑 🍫

05/09/2026

💥 LANCASTER… WE’RE BACK & WE’VE COME BACK WITH A BANG! 💥

After an amazing family break in Wales, the STRONGS Fruit & Veg team are BACK at Lancaster Charter Market TODAY! 🍓🍇🥦🍎

And we haven’t come back quietly… 👀🔥

🚚 Van loaded
🍓 Fresh stock piled HIGH
💰 Proper market prices
🙌 And plenty of bargains to get stuck into!

We’ve missed our Lancaster customers, so come down, say hello and see what we’ve brought with us! ❤️

📍 Lancaster Charter Market
📅 TODAY
⏰ Get down early for the best choice!

STRONGS FRUIT & VEG 🍓🥦
Fresh produce. Great value. BACK WITH A BANG! 💥

🎥 Have a watch… then come and see us! 👇

15/08/2026

🚨🍓 LANCASTER… TODAY IS ALL ABOUT THE BARGAINS! 🍓🚨

Something a little different from STRONGS Fruit & Veg today…

We’re closing for a 2-week family break, so we’re clearing as much fresh produce as possible before we finish up for August.

🔥 ANY PUNNET £2
🔥 10 PUNNETS FOR ONLY £15

We’ve still got plenty to go at, including:

🍓 Strawberries
🍉 Melons
🍅 Tomatoes
🥔 Potatoes
🥕 Carrots
🥬 Fresh salads
🍄 Mushrooms

And loads more across the stall!

⚠️ We haven’t brought our usual full range, so when it’s gone, it’s gone.

📍 Find us today at Lancaster Charter Market

Can anyone beat the 10 punnets for £15 challenge? 👀

Tag someone who loves a bargain and get down early before the best bits disappear! 👇

❤️ Like • 💬 Comment • 🔄 Share

MarketDay FruitAndVeg Strawberries FreshFood SupportLocal ClearanceSale

08/08/2026

🍓 £1 LOCAL STRAWBERRIES TODAY! 🍓

Yep… just £1 a punnet! 🤯

And even better — these beauties are grown locally in Preston 🇬🇧❤️

Fresh, sweet, local strawberries at a price that’s hard to beat!

📍 STRONGS – Lancaster Charter Market TODAY
🍓 Preston-grown strawberries
💷 ONLY £1 A PUNNET

We’ve got plenty with us, but at £1 we don’t expect them to hang around long! 👀

Come and fill your boots! 🍓🍓🍓

Tag someone who LOVES strawberries 👇 and give this a share!

03/08/2026

🟢🟡 WE’RE HIRING – JOIN THE STRONGS TEAM! 🟡🟢

We’re looking for a motivated, reliable person to join our growing team.

This isn’t just a driving job. Every day is different! You’ll be delivering quality fruit & veg, setting up market stalls, serving customers and helping keep STRONGS moving.

What we’re looking for:

✅ Over 25 (for insurance purposes)
✅ Confident driving 3.5T and long wheelbase vehicles
✅ No experience needed – just a willingness to learn
✅ Good mental arithmetic and comfortable with basic calculations
✅ Friendly, reliable and enjoys helping customers
✅ Hardworking with a positive, can-do attitude

What you’ll get:

🍏 Flexible working
🍏 Learn on the job with an experienced team
🍏 Varied, active work – no two days are the same
🍏 A friendly family-run business where your work matters
🍏 Opportunity to grow with the business

If you’re reliable, enjoy working with people and don’t mind getting stuck in, we’d love to hear from you.

📩 Send us a Facebook message telling us a little about yourself and your driving experience.

💚 Please share this post – the right person could be just one share away! 🚛🍎

01/08/2026

🌿🥕 Lancaster Charter Market– FRESH, LOCAL & FULLY STOCKED TODAY! 🍓🍄

We’re all set up in Lancaster Charter Market with one of our biggest selections yet! 🌞

This week we’ve got some incredible seasonal produce including:

🦁 Rare Lion’s Mane Mushrooms – a real favourite for food lovers!
🥕 Fresh bunch carrots
🍅 Locally grown tomatoes
🍄 A fantastic selection of mushrooms
🥬 Crisp salads & leafy greens
🌽 Sweetcorn
🍆 Aubergines
🫛 Runner beans, flat beans & fine beans
🥔 Fresh potatoes & sweet potatoes
🍉 Watermelons & melons
🍓 Sweet strawberries
🍊 Easy peelers, citrus & so much more!

We pride ourselves on bringing you quality produce, friendly service and great value every market day. Whether you’re cooking a Sunday roast, planning healthy meals or just fancy the freshest fruit and veg around, we’ve got something for everyone.

📍 Find us at Lancaster Charter Market
🗓 Every Wednesday & Saturday
⏰ Pop down early for the best selection!

❤️ If you’ve shopped with us before, we’d love it if you could leave us a comment or share this post—it really helps support our family business.

See you soon! 🌿🍓🥕🥔🍉

04/07/2026