Refuel Nutrition

Refuel Nutrition HEALTH KITCHEN & MEAL PREP SERVICE.
📍 NP12 2FL
🍓 meal prep, powerbowls, matcha’s & more
👩🏽‍🍳 made with love
💌 delivered fresh to your door

Refuel is a company passionate about sport and nutrition. Not only in terms of fitness, but also in helping athletes and the health-conscious reach and maintain their goals and ambitions. We aim to provide you with the best lean meat and food produce on the market to enable you to get all the nutrients and protein you need to excel at a cost-effective price. When you buy from us you’re guaranteed

top produce from a trusted and reputable company tailored to each individuals sporting needs and diet. We’ve partnered with local farms and suppliers to bring you meals that are prepared without all the added hormones, antibiotics and GMO’s used by big corporations.

11/06/2026

Crafted fresh. Built around you 🌿

Our signature Power Bowl brings together hearty proteins, satisfying carbs & vibrant veggies - prepared to order & tailored to your taste.

Not to forget, our menu changes daily!

Simple ingredients. Thoughtfully balanced nutrition.

✨ Build yours Monday-Friday, 11-3pm✨
Love, Refuel x

MONDAYS..✨ Monday sets the tone for the week ahead.Choose convenience without compromise, nutrition without restriction ...
08/06/2026

MONDAYS..✨
Monday sets the tone for the week ahead.

Choose convenience without compromise, nutrition without restriction & flavour without exception.

Our freshly prepared meals are crafted to bring together quality ingredients, balanced nutrition, and effortless convenience - helping you make every day a little healthier & a lot more enjoyable.

Wishing you a successful, productive, and nourishing week ahead 🤍 Love, Refuel x

The NEW MENU is live on the website.. 💻🛒🩶We know our ‘Garlic Ranch with Potatoes’ is going to be a fan favourite from th...
28/05/2026

The NEW MENU is live on the website.. 💻🛒🩶

We know our ‘Garlic Ranch with Potatoes’ is going to be a fan favourite from this one, alongside our classic ‘Chipotle Beef Mac & Cheese’.

Get yours now! Link in bio or pop in to see us at the HQ 11-3pm. Love, Refuel x

Happy Wednesday! The sun is shining & the matcha is flowing 🍵🌿☀️We’re open today at 11am until 3pm. Love, Refuel x
27/05/2026

Happy Wednesday! The sun is shining & the matcha is flowing 🍵🌿☀️

We’re open today at 11am until 3pm. Love, Refuel x

19/05/2026

THIS WEEK’S MENU HIGHLIGHTS 🎞️❤️‍🔥

You guys have been loving this menu, from Chipotle Chicken Pasta to Cheeseburger Loaded Potatoes our prep will you keep feeling fuelled, full & fresh!

Order now for delivery or pick up in store / ✨

Love, Refuel x

14/05/2026

It’s official.. we’re introducing the “Refuel Weekly Meal Prep Guide” 👩🏽‍🍳

Our new subscription service is designed for our customers who love meal prep, love cooking but never know what to cook..

The service provides:
✔ Breakfast, lunch & snack ideas
✔ Easy-to-follow recipes
✔ Nutrition-focused meal plans
✔ Simple ingredients
✔ Diet-friendly options
✔ Practical prep strategies to help you stay consistent

Whether your goal is to better your energy, fat loss, muscle gain, or simply eating healthier during a busy week - this guide is built to make healthy eating easier & more sustainable.

Enjoy our soft launch offer:
50% OFF your first month with code.. LAUNCH50 🌿

Download the app WHOP & Join us by searching Refuel Meal Prep:
https://whop.com/refuel-meal-prep

This is only the beginning.
Love, Refuel x

Our ‘Cantonese Beef Noodles’ give that takeaway-inspired flavour, prepared with a premium touch ✨Tender steak strips ser...
12/05/2026

Our ‘Cantonese Beef Noodles’ give that takeaway-inspired flavour, prepared with a premium touch ✨

Tender steak strips served with egg noodles, fresh broccoli & peppers, all coated in a rich, savoury Cantonese sauce. Finished with sesame seeds & fresh spring onion for the perfect balance of flavour & freshness 🥢

A comforting classic, elevated & ready to keep you fuelled throughout the week. Love, Refuel x

The NEW MENU is now LIVE!✨This might be one of our best one’s yet (we say in an extremely unbiased manner..👀)But serious...
11/05/2026

The NEW MENU is now LIVE!✨

This might be one of our best one’s yet (we say in an extremely unbiased manner..👀)

But seriously, you don’t want to miss out on this. Link in bio! Love, Refuel x

Which one are you choosing?🌞🍓✨💕 Our “Let that Mango” or “Blushing Berry” smoothie. Who says you can’t try them all! Love...
07/05/2026

Which one are you choosing?🌞🍓✨💕

Our “Let that Mango” or “Blushing Berry” smoothie. Who says you can’t try them all!

Love, Refuel x

This prep is a new fan favourite ❤️‍🔥 Sweet hoisin-glazed turkey meatballs, paired with steamed basmati rice, vibrant gr...
05/05/2026

This prep is a new fan favourite ❤️‍🔥

Sweet hoisin-glazed turkey meatballs, paired with steamed basmati rice, vibrant green beans & edamame. Finished with finely sliced spring onion & sesame seeds 🍚

Refined, balanced & effortlessly indulgent - because convenience should still feel like a luxury.

Order now, link in bio. Love, Refuel x

Address

Refuel Nutrition, Block B, Unit 8
Blackwood
NP122FL

Opening Hours

Monday 11am - 3pm
Tuesday 11am - 3pm
Wednesday 11am - 3pm
Thursday 11am - 3pm
Friday 11am - 3pm

Telephone

+447848097296

Website

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