Radha Rü • The Spicy Flexitarian

Radha Rü • The Spicy Flexitarian MasterChef UK 2022 Contestant
Producing plant-based deliciousness with a spicy twist

📚 Exciting News! 📚I am thrilled to announce the upcoming launch of my very first cookbook – SVAAD: Heartwarming Indian F...
12/04/2026

📚 Exciting News! 📚
I am thrilled to announce the upcoming launch of my very first cookbook – SVAAD: Heartwarming Indian Flavours from My Kitchen to Yours. 🌿✨
This book is a celebration of plant-based deliciousness with a spicy twist, filled with vibrant and flavourful recipes that bring the heart of Indian cooking straight to your kitchen.
Stay tuned for more details and the official launch date coming soon. I can’t wait to share this special journey with all of you! 💚🌶️

Merry Christmas to everyone! 🎄✨These dishes are some of my absolute favourites from my time back at Six by Nico—so many ...
28/12/2025

Merry Christmas to everyone! 🎄✨
These dishes are some of my absolute favourites from my time back at Six by Nico—so many great memories, amazing flavours, and moments I’ll always appreciate. Wishing you all a day filled with good food, good company, and plenty of joy. ❤️🍽️

The right working environment makes all the difference ✨When you’re surrounded by people who inspire you, challenge you,...
13/12/2025

The right working environment makes all the difference ✨
When you’re surrounded by people who inspire you, challenge you, and genuinely love what they do, you don’t just show up — you thrive 🙌

Being back at Six by Nico has reminded me why I fell in love with hospitality in the first place ❤️‍🔥 The rush, the adrenaline, the energy of service — it’s unmatched 🔥⚡ There’s nothing quite like being in the middle of it all, plates flying 🍽️, stories being told, and guests experiencing something you’ve helped create.

That interaction with guests 🗣️, the buzz of a busy service 💥, and the passion behind every dish 👨‍🍳✨… it just feels right. Grateful to be back where creativity, teamwork, and love for food come together so effortlessly 🙏

✨ Exciting Update! ✨I’m happy to share that I’m now back working at Six by Nico Manchester — and I’m absolutely loving t...
12/12/2025

✨ Exciting Update! ✨
I’m happy to share that I’m now back working at Six by Nico Manchester — and I’m absolutely loving the festive menus we’re running right now! 🎄🍽️ The creativity, the atmosphere, and the Christmas magic in each dish make it such an inspiring place to be.

At the same time, my own business is still very much open and thriving. 💼✨ I’m balancing both roles and feeling incredibly grateful to be able to do what I love in two different ways.

Thank you all for the continued support — whether you catch me at Six by Nico or through my business, I can’t wait to see you soon! ❤️

🚨 LAST CHANCE! 🚨This week marks the final days of our current menu – so if you’ve been craving your faves, now’s the tim...
06/10/2025

🚨 LAST CHANCE! 🚨
This week marks the final days of our current menu – so if you’ve been craving your faves, now’s the time to order! 🌶️🍲🍆

A brand new lineup is coming soon… but until then, let’s give this menu the send-off it deserves. 🙌🔥

📲 Order now before it’s gone for good!

https://www.thespicyflexitarian.com/athome/


✨ NEW MENU LAUNCH ✨Say hello to your new favourite Indian takeaway! 🇮🇳🍛We’ve kept your beloved classics (yes, your favou...
06/10/2025

✨ NEW MENU LAUNCH ✨
Say hello to your new favourite Indian takeaway! 🇮🇳🍛

We’ve kept your beloved classics (yes, your favourite Chicken madras is still here 👀) but added some exciting new dishes to spice things up — both meaty and meat-free — to bring more variety to your plate and cater to a flexitarian lifestyle 🌱🍗

Whether you’re craving rich, mildly spiced lamb, vibrant veg-packed curries, or plant-powered twists on Indian street food, there’s something new for everyone to fall in love with.

🔥 Old favourites you know and love
🌿 New veg-forward options
🍢 More variety for every kind of eater
🥘 Same bold, authentic flavours

📲 Available from Monday 13th October – order online!

🌿✨ Something Fresh is Cooking… ✨🌿We’re in the kitchen crafting a brand new takeaway menu – and it’s going to be our tast...
30/09/2025

🌿✨ Something Fresh is Cooking… ✨🌿

We’re in the kitchen crafting a brand new takeaway menu – and it’s going to be our tastiest one yet! 👨‍🍳👩‍🍳

Think seasonal ingredients, locally sourced produce, and bold new flavours you’ll love – all made fresh, just for you. From comforting classics with a twist to brand new dishes inspired by what’s in season right now 🍁🥦🍠

But here’s the fun part…
We want to hear from YOU! 💬👇
➡️ What dishes would you love to see on the new menu?
➡️ Craving something hearty and warming?
➡️ Got a flavour combo you think we have to try?

Drop your ideas in the comments below and help us co-create the ultimate local menu! ❤️

I’m back and the business is open! 🌶️🌱After some time away in the Lake District as Head Chef, learning new skills and br...
29/09/2025

I’m back and the business is open! 🌶️🌱

After some time away in the Lake District as Head Chef, learning new skills and broadening my knowledge I am back fully focusing on my business ✨

Head to the website now and get your takeaway orders in ready and in time for a weekend treat 🤩

To order (link) : https://www.thespicyflexitarian.com/athome/

Chef Rü Private Dining is back in business 🤩🍽️ specialising in cocktails 🍸 and vegetarian Indian cooking with a modern t...
01/09/2025

Chef Rü Private Dining is back in business 🤩🍽️ specialising in cocktails 🍸 and vegetarian Indian cooking with a modern twist 🌶️ 🌱

I can be your very own private chef for that dinner party you are hosting or the special event you have coming up. 🥂🍾 A specially created tailored menu to cater for your needs. 👩🏽‍🍳

Dinner parties are a fantastic way of spending quality time with family and reconnecting with old friends. With my services that I offer you get the enjoyment of fine dining restaurant quality food but with the comfort of being in your own home. 🏡 🍷

Contact now for more information (link in bio)

✨ Sundays at Stove ✨There’s something so special about a Sunday roast — it’s one of those meals that brings people toget...
24/08/2025

✨ Sundays at Stove ✨

There’s something so special about a Sunday roast — it’s one of those meals that brings people together, celebrates great produce, and feels like a proper treat at the end of the week.

At Stove, we put as much love into our roasts as we do every other dish on the menu: beautiful cuts of meat cooked with care, crisp roast potatoes, seasonal vegetables, giant Yorkshires, rich gravy… and yes, you can’t skip dessert (our sticky toffee pudding is a favourite!).

It was another busy Sunday here at Langdale, and I can’t tell you how much I love seeing the restaurant full of happy guests enjoying their roast with family and friends. 💛

If you’re staying with us at the Langdale Hotel or Brimstone Hotel, or even just visiting the Lakes for the day, join us next Sunday — we’d love to cook for you.

📞 Call 015394 38014 to reserve your table
🌐 Full details: langdale.co.uk/stove-restaurant-bar

🌟 What a joy it was to be back on MasterChef UK — this time as a guest judge! 🌟I had the absolute pleasure of tasting so...
22/08/2025

🌟 What a joy it was to be back on MasterChef UK — this time as a guest judge! 🌟

I had the absolute pleasure of tasting some fantastic food from the contestants, and you could really feel how much heart and soul went into each dish. It reminded me of being on the other side of the bench, where every plate feels like it carries a piece of your story.

I’ll never forget how tough that challenge was when I stood there myself and still to this day, I remember the invaluable feedback I received from Thomasina Miers, Steven Wallis, and Kenny Tutt . Your words motivated me to keep pushing, keep learning, and keep chasing this passion that has brought me to where I am now. 🙏

From contestant to Head Chef at Stove Restaurant, The Langdale Hotel & Spa , it feels surreal and incredibly special to have come full circle. Thank you, MasterChef UK , for giving me the courage to take that leap, and thank you to the contestants for inspiring me all over again with your creativity. 💛

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