Brampton Farm Shop

Brampton Farm Shop Your local shop for fresh fruit & veg
Brampton, CA8 1NW

After months of being the only plant in the shop, the green one has finally been assigned a colleague. 🌿The newcomer arr...
11/06/2026

After months of being the only plant in the shop, the green one has finally been assigned a colleague. 🌿

The newcomer arrived today and early reports suggest it is confident, colourful, and has absolutely no intention of blending in. 😄

Togheter they look a bit like an introvert and an extrovert sharing the same scene 🌱 ❤️ 🌱

I love having plants around the shop.

Not because I'm an expert gardener (far from it), but because they remind me that we are all so perfectly unperfect and that growth usually happens quietly.
It's funny how different things grow in different ways.
Plants. Businesses. People.

Now for the important questions:
What should I name them?
And which one are you more like... the quiet green one or the dramatic red one?

There's something lovely about opening a fresh delivery and seeing a counter full of homemade treats ready for the day a...
11/06/2026

There's something lovely about opening a fresh delivery and seeing a counter full of homemade treats ready for the day ahead. ❤️

Today's selection from Bake Wright includes:

● Brownies
● Mars Bar Cake
● Peppermint Crunch
● Sprinkle Cake
● Rocky Road
● Lemon drizzle

Perfect with a cuppa, a catch-up with a friend, or simply because it's Thursday and you fancy cake.

Have a blessed day 🙌
❤️ Irina

Nourishment Notes 🌿Despite their name, Jerusalem artichokes are native to North America, not Jerusalem 😊In fact, they're...
10/06/2026

Nourishment Notes 🌿

Despite their name, Jerusalem artichokes are native to North America, not Jerusalem 😊

In fact, they're not related to globe artichokes either.
🌻 Jerusalem Artichokes also known as sunchokes

🌿 Rich in inulin, a prebiotic fibre that helps feed the beneficial bacteria in your gut
💛 Support digestive health and a healthy gut microbiome
✨ A source of potassium, helping support heart health and healthy blood pressure
💚 Contain antioxidants that help protect your cells from everyday stress

When cooked, they become slightly sweet, nutty, and wonderfully comforting.

I'll share one of my favourite ways to cook artichokes in the comments ⬇️

Le me know if you ever tried artichokes or if you have a favourite way to eat them. 😊

With love and gratitude
❤️ Irina

A fresh start to the week, and the shop is already bursting with colour. Looking forward to welcoming you in With love a...
09/06/2026

A fresh start to the week, and the shop is already bursting with colour.

Looking forward to welcoming you in

With love and gratitude
❤️ Irina

06/06/2026

6 new premium teas from The Herb Farm now in stock to power your day 🫖✨
Benefits in the comments

Have a blessed day 🙌
❤️ Irina

From purple sprouting broccoli and bunch carrots to sweet cherries and juicy papaya, the shop is looking particularly vi...
05/06/2026

From purple sprouting broccoli and bunch carrots to sweet cherries and juicy papaya, the shop is looking particularly vibrant today.
🥕🥦🍒

Have a blessed day 🙌
❤️ Irina


Every vegetable deserves a second chance... 😄 or not 🙅‍♀️What vegetable did you dislike as a child but love now?Mine was...
04/06/2026

Every vegetable deserves a second chance... 😄 or not 🙅‍♀️

What vegetable did you dislike as a child but love now?

Mine was celeriac.
I couldn't stand it as a kid.
Now I like it roasted, mashed with potatoes, and I can't imagine a soup or a stew without it.
And yesterday a lovely customer brought me some coleslaw with celeriac - it was delicious 😋

Just a quick notice that the shop will be closed from Sunday 28th June to Wednesday 1st July inclusive.I'll be back open...
04/06/2026

Just a quick notice that the shop will be closed from Sunday 28th June to Wednesday 1st July inclusive.
I'll be back open as usual on Thursday 2nd July.

Thank you for your understanding and continued support.

Have a blessed day 🙌
❤️ Irina

Nourishment Notes 🌿🍆 AubergineFun fact: although we use aubergine as a vegetable, it's actually a berry 😊A staple in cui...
03/06/2026

Nourishment Notes 🌿
🍆 Aubergine

Fun fact: although we use aubergine as a vegetable, it's actually a berry 😊

A staple in cuisines around the world, aubergine is not only delicious but also offers some impressive health benefits

💜 Its deep purple skin contains nasunin, a powerful antioxidant that helps protect your cells from everyday damage
❤️ Contains compounds that support cardiovascular and heart health
🌿 A source of fibre, helping to support digestion and gut health
✨ A low glycaemic index (GI) food, meaning it provides a slower, steadier release of energy, it causes a slower, steadier rise in blood sugar.

Soft, creamy, and full of flavour, aubergine has been enjoyed across the Mediterranean, the Middle East, and Eastern Europe for generations 😊

I'll share one of my favourite ways to enjoy it in the comments ⬇️

What's your favourite aubergine dish? 🍆😊
With love and gratitude,
❤️ Irina

Current situation: Surrounded by healthy food and still thinking about chocolate 😅 😅 😅Have a blessed day 🙌❤️ Irina ...
02/06/2026

Current situation:
Surrounded by healthy food and still thinking about chocolate 😅 😅 😅

Have a blessed day 🙌
❤️ Irina

Address

2 Market Place
Brampton
CA81NW

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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