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Plant based recipes, healthier, gluten free / refined sugar free. Food styling/ photos

07/12/2025

Winter vibes 🌲✨🌨️✨❄️✨ with the healthiest festive snack! 🤎✨🌰✨🤎✨ Hope December is treating you well friends🎄
🌟✨🌟✨🌟

07/11/2025

Mushrooms (Lions mane) galette 🍄‍🟫
Dinner inspo for the weekend?
Have a lovely one
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14/10/2025

Hope you’re having a wonderful October 🧡🎃
Sending cozy vibes with this autumnal smoothie
🧡🎃🧡🎃🧡
Choc-Pumpkin Smoothie🤎🎃
Gut healthy and easy to make

1 glass plant milk
1 banana
1 tablespoon pumpkin purée
1 tablespoon cacao powder
1/2 avocado
1 heaped teaspoon probiotic powder (Belgian chocolate .life used here)
add a few dates or 1 tablespoon maple syrup for a sweeter taste

✨Blend

24/09/2025

Autumn vibes 🍂
Simple salad with pear
Happy new season friends
💚🍂💚🍂💚🍂

11/09/2025

Chia/ oat overnight pots 💚💚💚Batch prep a few of these beauties for healthy breakfasts and you’ll thank yourself in the morning! 🌅

💚Mixed with matcha and blue spirulina (optional)
💚Even healthier than regular overnight oats
💚Cute, yummy & good for us

For around 2 servings:
💚160ml plant milk
💚2 tablespoons chia seeds
💚1 tablespoon oats
💚1 teaspoon vanilla extract
💚2 tablespoons plant yoghurt
💚2 tablespoons maple syrup (optional)
💚1 tsp matcha powder, 1/4 tsp blue spirulina (add to half the mixture if you want coloured layers & a little matcha magic)

Sprinkle granola into the base of the jars if you like.

16/08/2025

Blueberry cheesecake💜🎂dairy-free, gf, dessert;
Nutty base, cashew swirl, and a pop of purple berry magic✨💜✨💜✨
No oven, no dairy—just pure plant-based purple perfection.
Save this for your next sweet fix!💜💕

📝Recipe👇🏼

Base
75g dates
100g almonds
1/2 teaspoon salt
1 tablespoon vg butter
1 tablespoon cacao

Filling
150g cashews
200g vg cream cheese
100g maple syrup
1 teaspoon vanilla extract
75g blueberries
1 tablespoon lemon juice

💜Soak cashews in hot water

💜Meanwhile, whizz the base ingredients together in a food processor

💜Press the base ingredients into into a lined cake tin

💜Drain the cashews then add to a blender with the rest of the filling ingredients and blend.

💜Spoon the filling layer onto the base.
Freeze to set.

💜Remove from the freezer and allow to soften slightly before serving.

GlutenFreeTreats

22/07/2025

🥭 Dairy-free, gluten-free mango cheesecake 🍰
Dreamy, creamy & tropical 🌿
With a nutty cacao base and a silky mango-cashew & vegan cream cheese filling — no baking needed!

✨ 100% vegan
✨ Mango lovers dessert
✨ Topped with mango preserve* & fresh sunny mango pieces

🌞Recipe in comments🌞

*Mango preserve

20/07/2025

PINK, CHOC or GREEN? 🩷🤎💚 Are you partial to anything chocolate 🤎 or do berries have your heart? 🩷 Or is your inner goddess calling for nourishment with a green goddess smoothie? 💚

🩷 Berry bliss with a pop of pitaya
🤎 Creamy cacao indulgence with a date-sweet hug
💚 Nourish like a goddess with greens, zest, and glow

🩷Pink Berry Smoothie🩷
2 servings
Blend the following:

375ml coconut water or plant milk
1/4 mango
100g mixed berries
1/2 avocado
1-2 lettuce leaves (15-20g)
1.5 tablespoons oats
1.5 tablespoons plant yoghurt
1 tablespoon ground flaxseed
1 teaspoon pink pitaya powder
1 scoop vanilla protein powder

🤎Chocolate Smoothie🤎
2 servings
 500ml oat milk 2 tablespoons cacao
2 tablespoons plant yoghurt 3-4 dates 1 tablespoon vanilla protein powder 1 banana  1 avocado

Soak the dates for 10 minutes then blend or mash.
Add all the ingredients to a blender
Blend until smooth

💚Green Goddess Smoothie💚
2 servings
 60g spinach 1/2 mango 30g kale 1 avocado
1 teaspoon ginger 1 teaspoon lemon zest
500ml apple juice🍎

Optional topping of a swirl of vegan cream

16/06/2025

🌸Strawberry Frozen Yoghurt Lollies!🌸🍓
Plant-based 💚 Refined sugar free 💕 Creamy 🤍 Dreamy 🩷 Easy to make!

Phewee! Feels like summer in Bristol UK today! 😎👙⛱️ How’s it with you?

Sun’s out= defo lolly time imo! 🍭🍦

🍓😎 Stay cool, stay sweet! 💕🍭

🩷 Strawberry Frozen Yoghurt Lollies 🩷
INGREDIENTS:
• 100g frozen strawberries
• 300g oat yoghurt
• 3 tbsp liquid sweetener*
• Optional: 1 tsp pink pitaya powder for a natural pretty pink, colour 💕
• Optional: Freeze-dried fruit to sprinkle

*I used Vegan Honeee

HOW TO MAKE:
1. Blend everything (except freeze-dried fruit).
2. Pour into lolly moulds & sprinkle optional fruit.
3. Freeze overnight.
4. Let them sit 5 mins before enjoying!

📸 Backdrop: ‘Peaches & Cream’ from my collection — link in bio & stories 💫

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