https://apenutrition.co.uk/collections/all

ape_nutrition, Bristol (2026)

13/08/2026

They’ve got us so focused on carbon being the problem, no one is talking about how we are dehydrating the planet and destroying the soil health, which is key to all of life.

The UK government plan to treble data centre capacity by 2030. With around 500 data centres already operating and hundreds more in the works.

And while a large data centre can consume up to 5 million gallons of water a day, it is reported that the government makes not a single mention of water in its AI policies.

At the same time, more than 25 million people across the UK are currently on hosepipe bans.

It shows the general consensus of government priorities, continuing to funnel us further into being a society so heavily reliant on technology and committed to sustaining it above natural life.

Swipe to the end to read one of our favourite quotes, which perfectly summarises our thoughts on this.

You can find if there’s a data centre planned to be built in your area and the petition to oppose it here.

https://www.change.org/m/opposition-to-data-centres-in-the-uk

03/08/2026

Over two years of trying to figure something out and it’s finally almost ready… 👀

30/07/2026

Oysters are the superfood of the sea - and humans have known it for 164,000 years.

Long before multivitamins, our ancestors went to great lengths to collect them. Not for their taste, but for their incredible nutrients.

They intuitively sought out what we’re only now measuring in labs:
🦪 Zinc; more than any other food on earth
🦪 Also packed full of B12, copper, selenium, chromium
🦪 And all these nutrients in their most bioavailable form

The vitamins and minerals within oysters are vital for so many needs, we think of them as the ocean’s answer to a multivitamin.

Energy? Oysters
Mood? Oysters
Immunity? Oysters
Hormones? Oysters
Gut health? Oysters
Metabolism? Oysters

Consume oysters twice a week and there’s no need for synthetic zinc, B12, or copper supplements.

That’s the whole idea behind our Celtic Oyster capsules; real oyster, real nutrition, real nourishment.

164,000 later… Still nature’s most perfect food (along with beef liver).

27/07/2026

I’ve taken some time offline as we welcomed our newest family member Delilah. Iz had an incredible birth, the majority was just us at home together, with our doula Katie Hoskins arriving just in time for Delilah’s arrival. It was a really special experience for us both, feel incredibly fortunate to witness & be a part of. Forever in awe of women’s capabilities in this space!

So many new things happening with APE, new partnerships, products, projects on the horizon.

Feel like Delilah’s birth has brought a fresh new injection of energy…

Here’s a little snapshot of our last month or so 🕊️💛

09/07/2026

Clarkson’s farm might be incredibly entertaining but there’s an important message beneath the humour…swipe to learn more.

The family farm tax will mean huge implications for most farmers, not just really large scale ones like the Govt are making out.

They’ve done family farm tax, so we have started a family farm fund. It may be small but if businesses/communities come together and take whatever steps they can it will all add up.

If you run a small farm, or know somebody who does, we’d love to hear from you.

We are putting aside 2% of profits from every order to support small farms across the UK.

Please get in touch and tell us a little about yourself, your farm, and the work you’re doing. We’re beginning to build a list of farms we’d like to support and would love for you to be part of it.

29/06/2026

In the wild, predators don’t go for the muscle meat first…

They often start with the organs, especially the liver.

Why?

Because it’s the most nutrient-dense part of the entire animal.

In the wild, it’s all about survival.

And that predator intuitively knows that by eating the liver and flooding its body with nutrients, it’s going to be sharper and stronger - giving itself the best chance to catch its next meal.

Historically humans prized organ meats and especially liver for the same reason. They’d give it to their warriors, the sick, or couples trying to conceive as they knew it would help them in battle, to recover or get pregnant.

Fast forward to the modern world and we can survive sub-optimally like never before. We can discard the most nutrient dense foods that have been our focus for centuries because our next meal isn’t in doubt.

But why would we want to survive and not thrive?

25/06/2026

Your updated Summer Nutrient Guide is here 🌞

Our ancestors learned what helped them thrive through the seasons; what kept them hydrated, energised, protected and strong. But somewhere along the way, we lost touch with that innate wisdom…

We literally evolved to eat, move and live differently each season, and nature is always offering us the nutrients we need to thrive.

Look around you - the animals, plants and herbs you’ll find could hold the key to making this your best summer yet...

Here’s 5 of the top 10 summer nutrients and their best UK food sources:

• Vitamin C: An antioxidant that can help protect skin from burning & reduce high cortisol
Best sources: Raspberries, cherries, broccoli, green beans

• Vitamin A: Vital for skin health & repairing UV-induced damage
Best sources: Beef liver, egg yolks, grass fed dairy 🥩

• Zinc: Essential for proper function and metabolism of vitamin D, especially when it comes from sunlight.
Best sources: Oysters, grass fed beef, eggs 🦪

• Electrolytes: Important for proper hydration, cognitive function, energy & digestion
Best Sources: Bone Broth, grass fed dairy, black currants, courgette 🦴 ☕

• Saturated Fats: Can help skin retain moisture & support resilience against oxidative stress. More stable than unsaturated fats and resistant against sun-induced oxidation.
Best Sources: Grass fed butter, homemade grass fed ice cream, eggs, tallow 🧈 🍨

See our summer nutrient guide for the other 5 as well as some tips on how to combine nutrients for even more benefits.

23/06/2026

Here’s the trailer for episode one of Conversations Outdoors with Jack Burgess from

Based on the edge of Exmoor in Devon, Jack and his wife Gemma run an award-winning, first-generation farming operation specialising in breeding top-quality bulls and heifers.

They farm based on regenerative principles and it was amazing to see what they’ve built over the last nine years.

We discuss how Jack went from receiving two Hereford cows as a wedding present from his parents to having the award winning herd he has today all whilst being a fireman, renovating a home and having a baby.

Seeing what him and Gemma have achieved without funding or much spare time shows that farming, even if it’s just growing some fruit and veg and keeping a few animals, is achievable if you really want to make it happen.

We also talk about how farming isn’t black and white… and how due to the nature of the terrain on his specific farm and the weather in the UK, Jack does need to feed his cows some supplementary feed and bring them indoors in winter to protect the health of the soil.

I really hope our longer form conversation around these topics provides some more context on the realities of farming. In my opinion Jack is doing everything in the most natural way possible considering his situation and doing an incredible job at that.

He is rearing amazingly healthy animals in this way, the level of care for them is second to none and at the same time he’s producing nutrient dense food, has proof that he’s building the organic matter in the soil and as a result of rebuilding hedgerows / letting native grass species grow back and using minimal inputs (e.g. no fertiliser), is increasing wildlife in the area.

We also talk about; the family farm tax, the best way to feed the nation, how you can farm animals on land you can’t grow crops on, and much more…

Full episode will be released in July and there’s plenty more to come too - looking forward to hearing what you think and please let me know if the comments below if you’d like to speak to us or know someone who you think we should visit 🙏

15/06/2026

They’re finally ready… Our New Grass-Fed Beef Sticks 🥩🌿

We really believe we’ve created the cleanest and best tasting beef snack out there:   • Made with 100% real food ingredients  • Made by expert charcutiers and you can taste it!  • Sustainably sourced from grass-fed & regeneratively farmed cattle  • Fermented with honey (instead of dextrose or other processed sugars)  • Made without preservatives  • Naturally flavoured with seasoning & spices • Made in partnership with British farmers

Each stick contains 10 grams of protein, less than 0.5 grams of carbs and is only 81 calories.

Why Meat Sticks?

As with all of our products, we developed these because they’re something we wanted to have on a daily basis and they didn’t exist in the UK. Sure, there’s plenty of other meat and beef snacks, but none-ticked all the boxes for us.

They were either too chewy (so you ended up with an aching jaw or not being able to eat them all), contained preservatives / processed sugar / some other ingredient we didn’t want or weren’t sourced from a grass-fed and regenerative farm.

It took us years of conversations before we found the right partner to work with to bring our vision to life. And even then, we spent a long time developing them so they could be made without preservatives, and cured with raw honey rather than the refined sugars you often find in most dried beef products.

Just as nature intended.

One of the things we’re most proud of with these sticks is the flavour. In our experience, meat snacks often taste like they’ve been mass produced on a factory line… whereas with our Beef Sticks, they’ve been made with the highest quality beef and by charcutiers and this really comes through in the taste and texture.

Can’t wait to hear what you all think 🙏

11/06/2026

The latest “fix” ➡️ scientists are breeding cattle that burp less methane.

When will the industry realise?

They identify a “problem” (cow burps create methane) but they ignore the full picture… factory farming (vs regenerative systems, which are carbon negative).

And every time they go further against nature with these “solutions,” it falls flat on its face.

What do you think? Let us know your thoughts in the comments!

ape_nutrition

13/08/2026

03/08/2026

30/07/2026

27/07/2026

09/07/2026

29/06/2026

25/06/2026

23/06/2026

15/06/2026

11/06/2026

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