The Fruit Shack

19/10/2026

🎃 IT’S COMPETITION TIME! 🎃
CHANCE TO WIN A VEG HAMPER! 🥳
1. Buy a pumpkin from us. 2. Carve it. 3. Send an image of the pumpkin and receipt back to us on Facebook or Instagram. 4. We then give you your raffle number.
🎃 Winner will be picked 2nd November 🎃

19/10/2026

Start of a new week again! 😁 We are stocked up and ready 👍🏻

🧡 Pumpkins, Squashes and Marrows 😋
💚 Custard Apples - very sweet and creamy with a taste described as banana, pineapple, custard and pear! Something new to try? 🤔
🤍 Large Snow White Cauliflower 🤍
💜 Bunched Beetroot - packed with antioxidants! 💪🏻

And lots more! Open till 5pm today, pop down and say hi 👋

17/10/2026

We are stocked up with a fresh delivery on this lovely sunny Autumnal day ☀️🍁

Are you ready for Halloween? We have lots of super Pumpkins and Squashes to get you in the spirit! 👻🎃
Snow White Cauliflower 🤍 and Orange Cauliflower! 🧡 Orange Cauliflower is sweeter and nuttier than white and contains more Vitamin A 👌🏻
Sweet Belgian Strawberries 🍓
Golden Kiwi 🥝 has a sweeter tropical flavour compared to the green variety 😋

And lots more! Open till 5pm today, pop down and check out the choice 😍

17/10/2026

13/10/2026

It’s Pumpkin season! 🎃 we’ve got plenty of pumpkins ready for carving or roasting – perfect for spooky fun or warming autumn recipes! 👻🍲

🥝 Golden Kiwis – sweet, juicy and delicious! Packed with vitamin C to help support your immune system 💛

🥔 Washed Potatoes – handy 7.5kg bags, perfect for stocking up!

Pop down and see us for all your autumn favourites! 🍎🍂

📍 Open until 5pm 🕔

🌈

11/10/2026

Yesterday was World Mental Health Day💚

Mental health is super important, 1 in 4 people in England experience a mental health problem each year.

Why are we posting about this? Healthy mental wellbeing is linked to healthy eating, research shows what you eat directly affects your brain function and mood! 🧠☀️

So here at the fruit shack we sell a variety of fruit and veg to improve both your physical and mental health too! 🥒🍍🍎

We are open till 4pm so pop down and see us!🫶

❤️

09/10/2026

🍂🎃 We are looking fresh and colourful this Friday! 🎃🍂

🧡 Locally grown squashes - colourful, seasonal and perfect for those cosy autumn meals 🍲

🍓 Belgian strawberries for a sweet little treat!

🥒 Everything you need for pickling season is here too! 🧅🥕🫙

Pop down, stock up and get your weekend off to a fresh start! 🍎🥦

We are open til 5pm 🕔

🌈

05/10/2026

🧅 DID YOU WATCH JAMES MARTIN ON SATURDAY? 🧅

The humble onion was taking centre stage! 👨‍🍳 And we’ve got plenty at The Shack for all your cooking, roasting & pickling needs! 😋

🧅 Cooking onions ❤️ Red onions 🇪🇸 Spanish onions🤍 White onions 🧅 Shallots plus everything you need for pickling!

So if James Martin has got you feeling inspired… pop by The Shack and get your onions sorted! 🛒🍴

Plus all our usual fruit 🍋‍🟩 and veg 🥦 faves 😍

Open today till 5pm — come and have a browse! 🌱🍎

🌈

03/10/2026

Its going to be a sunny weekend ☀️
We have lots of fruit and veg choice for all your weekend plans 👍🏻

🍎 Stunning Kissabel Apples with striking pink flesh and a sweet-tangy taste 😋
🤍 Fabulous White Cauliflowers 🤍
🤎 Premium Chestnuts 🤎
💜 Purple Sweet Potatoes - packed with antioxidants 👌🏻
🥔 10 Kilo Wilja Potatoes 🥔

And lots more! Open till 5pm today, pop in and say hi 👋

01/10/2026

Do you feel like you are stuck in a rut with your meals? I know I keep cooking the same things! 🫣 Well here at the Fruit Shack we have lots of inspiration to try new things! 😁

💚 Marrows are proving very popular at the moment! They can be stuffed, roasted or slow cooked 😋
💛 Celeriac - a low calorie alternative to potatoes?
💜 Bunched Beetroot - packed with antioxidants!

Also new in are
🧡 Sharon fruit - aromatic and sweet
💛 Pomelo - largest of the citrus family - it has a thick rind and a sweet, mild less bitter flesh than grapefruit
💚 Papaya - rich amounts of vitamin C and fibre. It is also reported to be very good for your skin 👌🏻

Open till 5pm today for meal inspiration. Share with us some of your recipe ideas!