Back to Nature

Back to Nature Independent Health Shop selling thoughtfully sourced supplements, health foods, toiletries and more

🌿 BERBERINE… you’ve probably heard about it! 👀Berberine has been popping up all over social media lately — but what actu...
29/08/2026

🌿 BERBERINE… you’ve probably heard about it! 👀

Berberine has been popping up all over social media lately — but what actually is it?

Berberine is a naturally occurring plant compound that has been used traditionally for centuries and is now a popular supplement choice for people interested in supporting their metabolic health and healthy blood sugar levels.
At Back to Nature, we stock two Nature’s Plus options:

💚 Nature’s Plus Berberine
A straightforward berberine supplement for those specifically looking to add berberine to their daily routine.
🌿 Nature’s Plus Sugar Control
A more comprehensive formula combining ingredients selected to support healthy blood sugar metabolism.

📍 Pop into Back to Nature Health Shop, Buckingham and have a chat with us about which option might suit you.
MetabolicHealth HealthyLifestyle Supplements NaturalHealth ShopLocal

🌿 Sometimes the kindest gestures mean the most.A huge thank you to one of our lovely customers for these beautiful flowe...
04/08/2026

🌿 Sometimes the kindest gestures mean the most.

A huge thank you to one of our lovely customers for these beautiful flowers. 💐 Your thoughtful gift and kind words truly made our day.

We feel incredibly lucky to have such wonderful customers and are so grateful for your continued support. It really does mean the world to us. 💚

IndependentBusiness

🌿 Back to Nature Health Shop – August Update 🌿We hope you’re enjoying the summer! Whether you’re keeping active, spendin...
01/08/2026

🌿 Back to Nature Health Shop – August Update 🌿
We hope you’re enjoying the summer! Whether you’re keeping active, spending time in the garden or preparing for a well-earned holiday, we’re here to help you stay feeling your best.

A huge thank you to all our wonderful customers for your continued support and the lovely feedback we’ve received about our shop, our products and the time we spend helping every customer.

🆕 Product Spotlight – Nature’s Plus Beet Capsules

Our newest arrival is Nature’s Plus Beet Capsules. Beetroot is one of the most talked-about natural health ingredients thanks to its naturally occurring nitrates, which the body converts into nitric oxide to help support healthy circulation.

Customers are choosing beet supplements to support:
❤️ Healthy circulation
💪 Exercise performance
⚡ Natural energy
🚶 Active lifestyles

Pop in for a chat if you’d like to know whether beetroot supplements could be suitable for you.

🏋️ Exclusive Offer for Bates Body Factory Members

We’re delighted to be partnering with Bates Body Factory! Members receive 10% OFF all sports nutrition products at Back to Nature Health Shop.* Simply show your membership in store.

🌱 What’s Trending?

• Gut health & probiotics
• Heart health & circulation
• Natural energy
• Hydration & electrolytes
• Healthy ageing

⭐ Staff Picks

• Nature’s Plus Beet Capsules
• Electrolytes
• Probiotics
• Omega-3

🎉 Don’t forget your loyalty card! Spend £30 or more to collect a stamp. Collect 6 stamps and receive £10 OFF your shopping.

📍 Back to Nature Health Shop
14 Cornwall Place, Buckingham MK18 1SB
☎️ 01280 812694

*Please ask in store for full details.

❤️ NEW IN AT BACK TO NATURE – Nature’s Plus Organic Beet! 🌱Looking for a simple way to support your overall health and v...
16/07/2026

❤️ NEW IN AT BACK TO NATURE – Nature’s Plus Organic Beet! 🌱

Looking for a simple way to support your overall health and vitality? Nature’s Plus Organic Beet delivers all the goodness of organic beetroot in an easy-to-take capsule.

Beetroot is naturally packed with a broad array of minerals, antioxidants and beneficial phytonutrients, making it an excellent daily supplement for overall wellness. It’s also a natural source of dietary nitrates, which the body converts into nitric oxide. Nitric oxide helps relax and widen blood vessels, supporting healthy circulation, oxygen delivery and cardiovascular function.

✨ Why choose Organic Beet?
❤️ Supports heart and cardiovascular health
🩸 Helps promote healthy circulation and blood flow
⚡ Supports natural energy by enhancing oxygen and nutrient delivery throughout the body
🏃 Helps support exercise performance, stamina and endurance
💪 Aids muscle performance and post-exercise recovery
🌿 Rich in naturally occurring antioxidants and beneficial phytonutrients to help protect cells from oxidative stress
🥬 A convenient way to enjoy the nutritional benefits of organic beetroot every day

Whether you’re looking to support your heart, maintain healthy energy levels, enhance your workouts or simply nourish your body with nature’s goodness, Nature’s Plus Organic Beet is a fantastic addition to your daily wellness routine.

Pop into Back to Nature to discover this exciting new addition—we’re always happy to help you find the right natural support for your health.

❤️ Nourish your heart. Fuel your energy. Thrive naturally.

📖 JULY NEWSLETTERSummer Wellness • Blood Sugar Support •Natural Living☀️ Welcome to July!This month we’re focusing on su...
02/07/2026

📖 JULY NEWSLETTER
Summer Wellness • Blood Sugar Support •Natural Living
☀️ Welcome to July!
This month we’re focusing on supporting healthy blood sugar balance, protecting your skin naturally and helping you enjoy the summer in comfort.

🩸 SUPPORTING HEALTHY BLOOD SUGAR NATURALLY
Looking after healthy blood sugar levels is an important part of overall wellbeing.
Alongside a balanced diet, regular activity and quality sleep, these supplements may help support your wellness journey.
🌿 Nature’s Plus Berberine
🌾 Golden Greens Inulin Powder
🍃 Nature’s Plus Sugar Control
🍂 Terranova Alpha Lipoic Acid, Chromium & Cinnamon Complex
💚 Not sure which is right for you?
Pop into the shop and we’ll be happy to help.

☀️ NATURAL SUMMER ESSENTIALS
Protect your skin naturally this summer.
🌞 YAOH Natural Sun Cream
Mineral-based protection made with natural ingredients.
👨‍👩‍👧 Green People Sun Care
Gentle protection for sensitive skin.
🧒 Green People Children’s Sun Lotion
A family favourite for delicate young skin.
Enjoy the sunshine safely. 🌻

🦟 DON’T LET BITES SPOIL YOUR SUMMER
Whether you’re travelling abroad, camping, gardening or relaxing at home…
🌿 Incognito Insect Repellent
🍋 Amour Naturals Citronella Essential Oil
Natural ways to help keep biting insects away so you can enjoy every moment outdoors.

🌱 AFTER-SUN SKIN RESCUE
Too much sunshine?
Treat your skin to some cooling care.
💚 Aloe Pura Aloe Vera Gel
Cooling
Hydrating
Soothing
Perfect for sun-exposed skin.
❄️ Summer Tip
Keep your Aloe Vera Gel in the fridge for an extra cooling and soothing effect.

🎉 JULY SPECIAL OFFER
🍬 Buy Nature’s Plus Sugar Control
✨ Receive 10% OFF Golden Greens Inulin Powder
Plus…
🌿 Ask us about our featured blood sugar support supplements.
☀️ Browse our natural sun care range.
🦟 Stock up on insect protection before your holidays.
🌱 Don’t forget your Aloe Vera Gel this summer.

⭐ CUSTOMER FEEDBACK
“I came to the shop feeling like I was drowning after years of struggling with my mental health. Debbie’s advice and recommendations have helped me so much. I can genuinely say I’m now happy and managing life again. Thank you.”

☀️🌿 HEATWAVE ESSENTIALS AT BACK TO NATURE HEALTH SHOP🌿☀️With the hot weather here, it’s more important than ever to prot...
26/06/2026

☀️🌿 HEATWAVE ESSENTIALS AT BACK TO NATURE HEALTH SHOP🌿☀️

With the hot weather here, it’s more important than ever to protect your skin and stay comfortable in the sun!

We stock a fantastic range of natural sun care products for the whole family:

🌞 Green People Sun Care
✔ Adult SPF 15, SPF 30 & SPF 50+
✔ Kids SPF 50+ for extra protection
✔ Soothing After Sun Lotion
✔ Gentle, natural ingredients suitable for sensitive skin

🌞 Yaoh Organic Sun Cream
✔ SPF 15
✔ SPF 25
✔ SPF 30
✔ Made with natural and organic ingredients

🌿 Aloe Vera Gel
Perfect for cooling and soothing sun-exposed skin and minor sunburns.

💡 Top Tip: Keep your Aloe Vera Gel in the fridge for an extra cooling effect after a day in the sun!

🦟 Don’t Let Bugs Ruin Your Summer!

We also stock a range of natural insect repellents:

🦟 Incognito Insect Repellent
A popular natural choice for keeping biting insects away.

🌱 Amour Natural Citronella Essential Oil
Ideal for enjoying evenings outdoors.

🦟 Amour Natural “Stop Bugging Me” Spray
A natural insect repellent to help keep unwanted visitors at bay.

☀️ Whether you’re heading to the beach, enjoying a garden BBQ, going camping, or simply spending time outdoors, we’ve got your summer essentials covered.

📍 Visit Back to Nature Health Shopand let us help you stay protected, cool, and comfortable throughout the heatwave!

IncognitoAmourNaturals 🌿☀️🦟

☔ The rain is pouring, the high street is quiet, and small businesses everywhere are feeling it.We’re incredibly gratefu...
11/06/2026

☔ The rain is pouring, the high street is quiet, and small businesses everywhere are feeling it.
We’re incredibly grateful for every person who walks through our door, shares our posts, recommends us to a friend, or chooses to shop with us instead of a large chain.
The reality is simple: use us or lose us. 💚
Independent shops like ours rely on the support of our local community to stay here for the long term. Every visit, every purchase, and every recommendation genuinely makes a difference.
If you’re out today, we’d love to welcome you into the shop. Even the smallest purchase helps support a local business.
Please give this post a share—it costs nothing but could help us reach someone who needs us today.
Thank you for supporting local. We appreciate every single one of you. 💚
📍 Back to Nature Health Shop

ShopLocal SupportIndependent HealthyLiving NaturalHealth SmallBusinessUK LoveLocal Buckingham Buckinghamshire SupportYourHighStreet CommunitySupport

🌿☀️ BACK TO NATURE HEALTH SHOP | JUNE 2026 ☀️🌿Welcome to June!Summer is finally here, bringing longer days, warmer weath...
03/06/2026

🌿☀️ BACK TO NATURE HEALTH SHOP | JUNE 2026 ☀️🌿

Welcome to June!

Summer is finally here, bringing longer days, warmer weather and more opportunities to enjoy the outdoors. ☀️💚

💧 HEALTH FOCUS: STAY HYDRATED

When we sweat, we don’t just lose water – we also lose important electrolytes that help support hydration, muscle function and fluid balance.

Signs you may need extra hydration support:
⚡ Fatigue
⚡ Headaches
⚡ Muscle cramps
⚡ Feeling sluggish in hot weather

Ask us about the Viridian Electrolyte Range – one of our customer favourites during the warmer months. 🌞

🌱 NEW IN STORE

We’re excited to introduce Niyok Natural Deodorants!

✔️ 100% Natural Ingredients
✔️ Vegan Friendly
✔️ Aluminium Free
✔️ Effective Odour Protection
✔️ Eco-Friendly Packaging

✨ SPECIAL OFFER ✨

Buy any Niyok Natural Deodorant and get a Niyok 2-in-1 Shower Bar HALF PRICE! 🎉

Available while stocks last.

⭐ CUSTOMER FAVOURITE

💛 Prizmag Magnesium Bisglycinate

A popular choice for customers looking for support with:

😴 Restful Sleep
🧘 Relaxation & Calm
💪 Muscle Recovery
⚡ Reducing Tiredness & Fatigue

📚 COMMUNITY CORNER

Buckingham Literary Festival
📅 18 June – 10 July

A fantastic celebration of books, authors, workshops and community events for all ages.

🎁 LOYALTY CARD REMINDER

Spend £30 or more and collect a loyalty stamp.

Collect 6 stamps and receive £10 OFF your next purchase! 💚

Thank you for supporting your local independent health shop. Every visit, recommendation and share helps us continue serving our community.

💚 Back to Nature Health Shop
🌿 Helping You Stay Healthy Naturally

Viridian Niyok NaturalDeodorant Magnesium Prizmag IndependentBusiness ShopLocal HealthShop Wellbeing Buckingham

It’s that time of year to be out in the sunshine, gathering Elderflowers to make delicious homemade Elderflower Cordial....
22/05/2026

It’s that time of year to be out in the sunshine, gathering Elderflowers to make delicious homemade Elderflower Cordial.

It’s the best time of year to collect the elderflowers as they are at their freshest. Pick the flowers on a warm dry day, & avoid collecting the elderflower near busy roads as the flowers will absorb the traffic fumes.
Here at Back To Nature we stock Just Natural Citric Acid, a key ingredient used for preserving & extracting flavour from the flowers.
If you fancy making your own delicious cordial, why not pop in store for some Citric Acid & pick up a free recipe while you’re there. 🌱❤️

——————————————————————

healthfood fitness supplements vitamins gym skincare vegan local healthyliving fitness organic buckingham remedies independent bath calm cleanse shoplocal newstock healthshop highstreet lifestyle healthylifestyle

🌿 Natural Support for Weight, Blood Sugar & Appetite Control! 🌿Looking for gentle, natural ways to support weight manage...
15/05/2026

🌿 Natural Support for Weight, Blood Sugar & Appetite Control! 🌿

Looking for gentle, natural ways to support weight management and blood sugar — without injections? 💚

At Back to Nature Health Shop, we have a natural GLP-1 alternative that works synergistically for long-term support, especially when combined with a healthy diet and lifestyle:

🌟 How this combo works together:

• Improves blood sugar control & reduces insulin resistance
• Supports gut health & healthy appetite regulation
• Reduces hunger & cravings naturally
• Encourages the body to use fat for energy instead of storing it

🛍 Featured Supplements:

✔️ Nature’s Plus Berberine – supports glucose metabolism and works with inulin for appetite & blood sugar control
✔️ Golden Greens Organic Inulin Powder – prebiotic fibre that mimics GLP-1 effects for fullness & gut support
✔️ Nature’s Plus Keto Living Sugar Control – helps maintain steady blood sugar levels
✔️ Terra Nova Chromium & Alpha Lipoic Acid – supports metabolism and insulin sensitivity
✔️ Terra Nova Bitter Melon Acid – traditional blood sugar support
✔️ Wiley’s Omega-3 – improved insulin response as well as heart health support

👥 Who this approach suits:

• People with pre-diabetes or type 2 diabetes
• Those experiencing weight gain around the middle
• Individuals who can’t tolerate GLP-1 injections
• Anyone wanting a long-term, natural approach to appetite, metabolism, and blood sugar

✨ Combined, this natural synergy is a holistic, sustainable alternative to GLP-1 therapies, supporting blood sugar, reducing cravings, and helping your body use fat efficiently — all alongside a healthy lifestyle.

Inulin KetoLiving Chromium AlphaLipoicAcid BitterMelon Omega3 GreenTea BloodSugarSupport PreDiabetes Type2Diabetes SustainableWeightLoss HealthyLifestyle
◦

Address

14 Cornwalls Centre, High Street
Buckingham
MK181SB

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 9:30am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Back to Nature posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category