Inter Fresh

Wholesalers of Fresh Produce & Catering Supplies throughout Cumbria & South Scotland
Visit us at: www.inter-fresh.co.uk

15/03/2026

🌸 ☀️ Mother’s Day Weekend Deliveries ☀️ 🌸

What a day it was yesterday! With the sun shining across the Cumbria, The Lake District and Dumfries & Galloway, our vans were out bright and early making sure everyone was fully stocked and ready for a busy Mother’s Day weekend.

From winding country roads to town centre kitchens, we were delivering fresh food and essentials all across the region so restaurants, pubs, cafés and hotels could focus on what matters most, looking after all the mums being celebrated this weekend.

Days like yesterday remind us how lucky we are to work in such a beautiful part of the country. Blue skies, stunning views and a fleet of vans loaded with the good stuff heading out to our amazing customers.

Here’s a few snaps from the road yesterday. ☀️🚐

A big thank you to all our team who have worked extra hard this week, and of course, Happy Mother’s Day to all the amazing mums out there! 💐

08/03/2026

Slow Sundays call for proper breakfast… 🇬🇷

We’ve just brought in Yamas Authentic Greek Yogurt and Yamas Halloumi Blocks.

Thick, creamy Greek yogurt piled high with fresh berries and honey 🍯 🍓🫐
or salty, golden halloumi sizzling in the pan with eggs and toast… 🍳

Simple ingredients. Big flavour. The perfect way to start a slow Sunday.

So the question is…

Are you going yogurt & berries…
or halloumi & eggs?

05/03/2026

Just a few new products added to our ever growing range of ambient and chilled ranges.

Now available to order online or call telesales 📞

Cream - Aerosol Squirty
Each (500g)
Code: 6642C

Olives - Herb ‘Silver & Green’
3kg Buckets
(Limited Stock)
Code: HP75

Water ‘White Rock’
Still 24x500ml
Code: W1287

Toilet Rolls 2 Ply 10x4
(40 Rolls)
Code: 3590M

03/03/2026

🌞 Hello March… and hello sunshine! 🌱

The lighter mornings, brighter days and that first real bit of warmth on your face, spring is officially here and we’re excited about what’s landing in the warehouse this month.

We’re delighted to say English asparagus season has begun 🙌 Fresh, vibrant and full of flavour, one of the true highlights of the British produce calendar.

Alongside that we’ve got beautiful Purple Sprouting Broccoli, stunning French Romanesco, and the first of the gorgeous Yorkshire rhubarb coming through, perfect for those standout spring desserts.

And with Mother’s Day weekend just around the corner, we know how busy it’s going to be. The build-up starts from the beginning of next week and we’ll have plenty of fresh produce arriving daily to keep you fully stocked and ready for a big weekend of service 🌸

Don’t forget, alongside our fresh lines we also have a full range of dairy, dry goods and ambient products, making us your one-stop shop as things ramp up.

Plus, keep an eye out for our March Special Offers, landing this week 👀 Great opportunities to refresh your menus and protect your margins at the same time.

You can really feel the shift now. Brighter colours, stronger quality and real spring energy in the market.

Here’s to a busy, successful and sunny month ahead ☀️🌿

26/02/2026

NOW AVAILABLE 🤩

Fresh Local Cumbrian Potatoes 🥔

We’re pleased to say we now have a strong, consistent supply of quality Cumbrian potatoes. We collect them several times a week direct from the farmer, to ensure freshness and reliability.

Chippers (Sagitta) - Ideal for chipping & roasting. Great colour, great texture, consistent results.

Old General Potatoes (Wilja) – A brilliant all-rounder. Perfect for boiling & mashing.

Help us support local, use great produce and keep quality on the plate 🙌

25/02/2026

A few words from the boss;

“I’m delighted to announce that Sue has stepped into a new role with us as Sales Director.

Since joining the business in 2020, Sue has played a pivotal role in our growth journey. Her commitment, leadership, and the relationships she has built with our customers have been instrumental in helping us expand, alongside our fantastic team.

As we continue to build momentum , with our Sterling and Ambient ranges now firmly established with our customers, alongside our fresh produce and dairy portfolio, Sue’s new position will help drive the next phase of our expansion.

On a personal note, I would like to thank Sue for the dedication and energy she has given to the business over the past few years. She hasn’t just helped grow the company commercially; she has built genuine, trusted relationships with our customers and represents our values brilliantly every day. Her professionalism, work ethic, and loyalty to both the business and our customers have been outstanding.

Her day-to-day focus won’t change; she will remain very much customer-facing while also leading our ongoing growth strategy.

I’m extremely proud to see Sue take this next step alongside myself and the team, and we’re all looking forward to an exciting year ahead.”

William

16/02/2026

Small details make a big difference.

Our Sauce Sachets deliver consistent quality, great flavour and a professional finish every time.

Perfect for cafés, takeaways and hospitality settings that care about presentation just as much as taste.

Not only do they look sharp with clean, modern branding but they also offer excellent value for money without compromising on quality.

Reliable. Cost-effective. Professionally presented.

Alongside our sauces also stock Sugar Sticks and Biscoff Portions.

13/02/2026

Valentines Day ready 💘

Orders in by midnight for deliveries tomorrow morning 🚚 🍓

09/02/2026

🍕✨ Happy National Pizza Day! ✨🍕

Today’s all about great dough, great toppings and even better pizza.

We’re celebrating with our Sourdough Pinsa Ambient Pizza Bases. Light, airy, perfectly crisp and full of that slow-fermented flavour that makes every slice special.

Paired with our spiced rich tomato pizza sauce, quality mozzarella and all the pizza essentials, it’s everything you need to create something properly good.

Whether it’s classic Margherita, loaded specials or your own signature twist, this week is the perfect excuse to get creative and enjoy a slice of Italy 🇮🇹

Here’s to great bases, great ingredients and great pizza. 🍕

02/02/2026

⭐️ February Offers now live! ⭐️
🐉 Asian Inspired 🐉

🥥 Coconut Milk Creamy ‘Laila’
Each: 400ml 75p Code: 3592G
Case: 12x400ml £8.50 Code: 3592F

🌶️ Sweet Chilli Sauce ‘Thai Dragon’
Each: 455ml £1.55 Code: 6852J
Case: 6x455ml £9.20 Code: 6852H

🍚 Long Grain Rice ‘Sterling’
Case: 5kg £5.95 Code: 1294O

🥬 Pak Choi
Each: Packet x2 95p Code: 1833P
Case: 10x2 £8.95 Code: 1833C

🌽 Baby Corn
Each: 125g Code: 1303E
Case: 12x125g Code: 1303C

View live prices and special offers in your online portal 📱 💻

26/01/2026

Our Sterling Baked Beans are fully stocked and ready to go 🫘

And there’s more good news… they’ve just been awarded Winner of the CCM Chefs Own Brand Awards 🏆

A trusted kitchen staple, recognised for quality, value and consistency, available now.

22/01/2026

Fresh English Cauliflower, Snow White ❄️
Just Landed our latest delivery of fresh English cauliflower is in, offering excellent quality, tight white curds and full flavour.

Perfect for roasting, curries, soups, or classic cauliflower cheese.

📦 Available now for next-day delivery 🚚
📞 Call or order online for weekend deliveries 📱

Address

Carlisle

Telephone

07805442789

Website

http://www.inter-fresh.co.uk/

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