31/08/2026
Nothing says Autumn like blackberries and apples! Breakfast -
1 tablespoon of Chia Seeds
1 tablespoon of Milled Flax Seeds
1 tablespoon of WILLPOWDERS Collagen
120g of FAGE (pronounced FA-YEH!) Strained Yoghurt yoghurt (5%)
Handful of Blackberries
Half an Apple (some grated and some slices)
1teaspoon of Toasted Almonds
Itās the last day of the Summer holidays for me, I head back into work tomorrow š„¹ so hitting the gym before going out for lunch with my friends.
Have a lovely day š„°