Goodness Gracious Granola

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Goodness Gracious Granola Deliciously Naughty — Naturally Nice. Small-batch, handcrafted granola made in Devon with premium nuts, seeds, and natural ingredients.

Keto-friendly, high in protein, and seriously satisfying. Available at Premier Gym & local events.

11/09/2026

real ingredients, no shortcuts, just honest, delicious granola — and it means the world to have that recognized by the food industry’s most respected judges. Huge thank you to everyone who’s supported us along the way, this one’s for you. Grab a bag and taste what all the fuss is about! 🥣✨

22/08/2026

✨ WE WON A GREAT TASTE AWARD! ✨

We’re absolutely thrilled to share that our Salty Sweet Crunch Granola has been awarded 2 Great Taste Stars! ⭐️⭐️

As a small, independent company, we could only enter one product this year — so we decided to put our Salty Sweet Crunch to the test.

And WOW… what a result! 🥹

Great Taste is judged by independent experts, who taste and assess products purely on their quality, flavour and ingredients. So to have our granola recognised by their judges is a huge honour.

And their feedback made us VERY happy…

✨ “The most decadent granola they had ever tasted”
✨ “The flavours work really well”
✨ “Totally delightful”

A huge thank you to Great Taste and their independent judges for taking the time to taste, assess and recognise our little granola business. 🤎

For a small business, moments like this mean the absolute world.

One product entered. Two stars won. ⭐️⭐️

Thank you, Great Taste! 🥹🤎

SaltySweetCrunch Granola MadeInDevon DevonFood SmallBusinessUK FoodAwards

26/05/2026

Yes the whole thing. Yes it was horrible. Yes I’d do it again.Here’s why — avocado skin is actually packed with antioxidants which fight inflammation in the body and chronic inflammation is one of the biggest disruptors of hormone balance. When your body is constantly inflamed your cortisol spikes, your progesterone drops and your cycle suffers. When I started this journey the first thing that changed was a pain in my knee that I didn’t realise was per menopausal inflammation! healing as medicine

22/05/2026

For years, I think I ate based on exhaustion, guilt, emotion, convenience, hormones, stress — everything except self-respect. I’d skip meals, binge at night, live off sugar and caffeine, then feel frustrated with my body for reacting exactly how a tired, overwhelmed body reacts.

And the strange thing is… you don’t always notice it happening.

You just slowly disconnect from yourself.

You stop asking:
“Will this nourish me?”
And start asking:
“What’s quick?”
“What’s comforting?”
“What gives me dopamine for five minutes?”

But something shifts when you begin eating like you matter.

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Christow

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