Sow & Arrow

23/06/2026

We love Blanco Nino tortillas and here’s why…

Made in the traditional Aztec way, using non GMO corn. soaked and ground into corn dough. Shaped, baked and left over light before lightly frying.

These have an amazing flavour and crunch!

We pair with Eaten Alive fermented hot sauces, cottage cheese and mashed avocado!🥑

Have you tried these yet?

Currently on special offer at sowandarrow.com 💚🌵

03/06/2026

Lots of new products in store and online!

prebiotic, made with fibre, no sweeteners, real fruit, Apple Cider Vinegar and wildly refreshing flavour! You can see why we added them to our range! 😍

Rich tomato beans - because old school classics are getting a healthy upgrade and we’re here for it! A slice of toasted flax bread will be a match made in heaven..,
kin healthy snacking is our competitive sport 😂

organic, low-sugar chocolate macadamia nuts 🎉

Organic skin care, protecting you and the oceans. Natural ingredients for your peace of mind 💚

03/06/2026

Lots of new products in store and online!
prebiotic, made with fibre, no sweeteners, real fruit, Apple Cider Vinegar and wildly refreshing flavour! You can see why we added them to our range! 😍

Rich tomato beans - because old school classics are getting a healthy upgrade and we’re here for it! A slice of toasted flax bread will be a match made in heaven..,
kin healthy snacking is our competitive sport 😂

organic, low-sugar chocolate macadamia nuts 🎉

Organic skin care, protecting you and the oceans. Natural ingredients for your peace of mind💚

27/05/2026

Summer vibes at

21/05/2026

selects new products every week that make it onto the shelves and website of
New in this week…
kin date, tahini and coconut bites. Three simple ingredients that pack a punch 💚

Free range chicken bone broth by with 11g of protein per serving, this will be a real winner!

Original bars - nostalgic flavours, reminiscent of well-known bars without all the sugar and rubbish!

Organic low sugar chocolate Macadamia nuts… say no more!!

What are you looking forward to trying?!

21/05/2026

A delicious start to the day!

We love mixing this Rise and Glow with Greek/coconut yogurt or simply stir in water!

Including :

💜 Marine collagen to revitalise your skin, hair and nails
💜 Hyaluronic Acid for plumping and hydration of the skin (and joints!)
💜 Vitamin C from the berries, for increasing your own collagen production and the natural antioxidants to add to the glow!
💜 Glycine - an amino acid for natural sweetness
💜 Hibiscus also contains vitamin C, antioxidant and has anti inflammatory properties

Add this to your morning routine and boost your skin from within! 🌟

14/05/2026

Ceri came into Sow and Arrow this morning and told us how much she’s enjoying her Hunter and Gather Cacao Protein! She was so pleased she couldn’t taste any beef, she mixes with Greek yogurt daily (along with a daily bone broth for extra goodness and protein!)

Even her children are enjoying sharing this with her, perfect! They love the taste and it feels like a real treat for them!

Such a simple way to add 20g of protein to a meal in a clean and healthy way!

💜

12/05/2026

Our co-founder talks about her long-standing use of collagen and why it’s a daily staple for her.

“Fifteen years ago I started using Dave Asprey’s collagen products, which I used to have to buy from America. I was delighted when British company, Hunter & Gather started making a grass-fed bovine collagen. I immediately switched and have been using it ever since.

Collagen can support skin elasticity, connective tissue, joints and tendons as well supporting bone health.”

Do you take collagen regularly? How do you take yours?

08/05/2026

07/05/2026

Have you checked out our special offers section on our website? Updated regularly with special offers and intro offers on new products 💚

Swipe to see some of our offers we have on now!

See link in bio and click ‘offers’ 😁