Healthyindulgence

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Healthyindulgence Independent health food shop. Organic, vegan, chilled & frozen foods (incl. home-cooked meals & cake She also provides weight loss programmes.

Healthy Indulgence is based in Cowes on the Isle of Wight

Sarah Hagen is a nutritionist who practices on the Island and works with clients who have problems with ME/CFS, thyroid, Crohns Disease, food intolerances etc. Sarah had suffered with ME for several years and has found that the way she eats played a huge part in her recovery. She feels very strongly that with the right foods and the proper nutritional supplements, degenerative diseases can be kept at bay, good health and quality of life can be restored.

14/10/2026
Delicious new product alert!!! Taste-tested by us, and we agree these are quite special. High in fibre, vegan, no added ...
02/10/2026

Delicious new product alert!!! Taste-tested by us, and we agree these are quite special. High in fibre, vegan, no added sugar, and with natural flavours. The only problem is deciding which one we like best.

The team, out together to say goodbye to Lesia who is leaving and will be greatly missed! Her final day at work will be ...
26/09/2026

The team, out together to say goodbye to Lesia who is leaving and will be greatly missed! Her final day at work will be on Tuesday.
Also, a warm welcome to Anthea who has now joined us at Healthy Indulgence.

Check out our new Yogi Tea window display, celebrating Yogi's care for nature and community, and their commitment to qua...
25/09/2026

Check out our new Yogi Tea window display, celebrating Yogi's care for nature and community, and their commitment to quality, natural ingredients. Yogi Tea

Such a lovely review on Google. Glad we could help!If you'd like to leave a review for the shop or for Sarah's nutrition...
22/09/2026

Such a lovely review on Google. Glad we could help!
If you'd like to leave a review for the shop or for Sarah's nutritional services - on Google or Facebook or elsewhere - we'd really appreciate it.

September 21st is the International Day of Peace. 🕊️Peace Day provides a globally shared date for all humanity to commit...
21/09/2026

September 21st is the International Day of Peace. 🕊️Peace Day provides a globally shared date for all humanity to commit to Peace above all differences and to contribute to building a Culture of Peace. Let's take a bit of time to bring a peace into our own lives today and think of those in war and conflict ###xx

They're back - with a great new look! Artisan & Co Nut Roast Kits are plant-based, and contain whole ingredients, includ...
29/08/2026

They're back - with a great new look! Artisan & Co Nut Roast Kits are plant-based, and contain whole ingredients, including over 60% nuts. We're stocking three varieties: Cranberry & Pecan; Roasted Red Pepper & Pine Nuts; Wild Mushroom, Garlic & Herbs. For air fryer or oven, they come with a baking tray and vegan gravy.

Despite all the sunshine this summer, we've been seeing many clients' blood test results show they're low on vitamin D. ...
28/08/2026

Despite all the sunshine this summer, we've been seeing many clients' blood test results show they're low on vitamin D. If you stay out of the sun, always wear sunscreen, and are showing any symptoms of deficiency, it might be a good idea to start supplementing. And remember, we could all benefit from taking vitamin D supplements from October until April, when we're not absorbing it through the skin from the sun.

We will be closed this Monday for the Bank Holiday. Enjoy your extra day off (if you're having one).
28/08/2026

We will be closed this Monday for the Bank Holiday. Enjoy your extra day off (if you're having one).

Are you aware of how much fibre you're getting in your diet? It's good to take a look, and see where you can bring in mo...
24/08/2026

Are you aware of how much fibre you're getting in your diet? It's good to take a look, and see where you can bring in more if needed. Fibre is so important for gut health and feeding your microbiome, as well as keeping your bowel movements regular.

Address

110 High Street
Cowes
PO317AT

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 5:30pm

Telephone

+441983297422

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