SmAlls Kitchen

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SmAlls Kitchen

Smalls Kitchen | Derby 🥦
Reclaim your time—I’ll cook. 🥘
Real food. No nasties. 100% GF. ✨
Derby’s Go-To Meal Prep. 🏆
Final 5 March subscriber spots left! 👇🏼

30/08/2026

I have a VERY important question. 🧀
Do you like blue cheese? Would you avoid ordering a dish if it had blue cheese in it?
Genuinely need to know before I decide if it’s making it onto the menu or staying strictly a “Sam eats it by the kg alone in the kitchen” situation.
Love it, hate it, never tried it — tell me in the comments.
This is basically market research disguised as a photo of cheese.
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Thankyou, Thankyou, Thankyou 🧀
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27/08/2026

5 days left. That’s it. That’s the post. ⏰
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From 1st September, the £5 off is gone — so if you’ve been “meaning to get round to it,” this is genuinely your last chance before the price goes back up.
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Link in bio. Don’t message me on the 2nd asking if it’s too late (cos it will be)
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26/08/2026

This week’s most ordered dish: Hot Honey Buffalo Chicken with Sweet Potato & Spinach. 🔥
Turns out everyone wants sweet, spicy, and slightly addictive in one bowl — I totally get it.
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If you’re one of the many people who ordered it this week, you have excellent taste. If you don’t want to miss it again - subscribe today and get your filthy mitts on this dish again in 6 weeks time!
🔗link in bio
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25/08/2026

Burning question answered: can you take Smalls Kitchen protein balls on holiday with you? ✈️
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Yes. Yes you can. Ask me how I know…
(For anyone actually wondering — solid snacks like these are fine through security, i’d just avoid brownie batter & cookie dough or you may have a gooey mess!
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Avoid the sh*t £4,466 “protein snacks” in the airport and take your own… made lovingly by Smalls Kitchen 🫶🏼
Pack accordingly. Link in bio for your own travel snack sorted...
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23/08/2026

I’m abandoning you for 2 weeks….& i’m not even sorry…
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Quick rundown: 24th August is completely normal service — your orders are all in as usual. 31st August is where things change — no new orders that week, but subscribers are already covered and will still get their delivery (Tuesday 1st due to the bank holiday). If you’re not a subscriber, sorry, but even meal prep business owners need a holiday occasionally.
None of this would run without my amazing team — Jo & Lauren, you’re both legends.
If you want to skip all the “am I still getting food” stress next time I disappear, hit subscribe and I’ll sort you automatically. See you on the other side. Sam x

20/08/2026

⛔️We are closed for 1 week only⛔️
you have until 8 pm today to place your order for delivery next Monday after that we will be closed for one week!
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If you are a subscriber, you have already ordered your meal prep and will get your delivery on Tuesday, the 1st of September. (If you’re not we will be back to normal the week after!)
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If you want to avoid missing out subscribe today and don’t miss another Monday…
🔗link in bio
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19/08/2026

The text message no business owner ever wants. 😩
Got this Monday morning from my delivery driver — food poisoning, couldn’t drive. Here’s how I actually handled it (spoiler: badly disguised panic, then just… dealt with it, like you do).
Because I used to be employed too. And the VERY rare time I had to ring in sick myself, that feeling never left me. It’s normal. We get sick. We’re human. It’s my business, my problem to sort — she already felt bad enough, I wasn’t about to make that worse.
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Look after your team, and they’ll look after you
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Sam x
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Address

Derby

Telephone

+447939089563

Website

http://www.smallskitchen.co.uk/

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